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Counselor, MA, LMHC
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Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
First Choice Health
(253) 248-4318
Verified
Seattle, WA 98101
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First Choice Health
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Janet K. Look, Psychologist
Psychologist, EdD
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Seattle, WA 98105
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
First Choice Health
(206) 525-3210
Verified
Seattle, WA 98105
First Choice Health
Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Photo of Olin J Bittner, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Video
Office is near:
Seattle, WA 98103
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
First Choice Health
(206) 203-8938
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Office is near:
Seattle, WA 98103
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First Choice Health
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - individuals, groups and teams - feel and perform at their best. I have an office located in Spokane, but regularly provide services statewide. ***Please inquire about our free/low-income services, regardless of insurance coverage.
Photo of George Ankuta, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Seattle, WA 98119
My approach involves meeting each individual person where they are when they start therapy and forming a collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
First Choice Health
(206) 241-9068
Verified
Seattle, WA 98119
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First Choice Health
My approach involves meeting each individual person where they are when they start therapy and forming a collaborative relationship. I provide a safe and comfortable environment in which people can explore the concerns that brought them into psychotherapy. Relationships are complex and people often want to understand more about how they interact with others and evolve in a way that promotes having better relationships.
Photo of Ken Sturtz, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98122
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
First Choice Health
(206) 922-4607
Verified
Seattle, WA 98122
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First Choice Health
I help empower individuals to create meaningful change in their lives by providing the relationship, container, and opportunities for clients to transcend trauma, anxiety, and depression. In doing so clients are able to live more full, authentic, and genuine lives free from the past and grounded in the present. I have a wide range of experience working people of all ages with a variety of symptoms. I enjoy working with adolescents and adults who are dealing with or have experienced trauma, loss, oppression (internal and external), sexual identity, anxiety, and depression.
Photo of Dwayne Robert Stone, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98103
I have been in the mental health field for the past 30 years. I can be helpful to folks with severe symptoms commonly associated with schizophrenia, bipolar disorder, severe depression and anxiety. I understand the complex nature of these experiences and can help individuals maintain jobs, relationships and activities. I have experience as counselor and program director in community mental health programs in Oregon, Missouri and Washington. I understand how difficult the system resources can be and can help you problem solve them. I received my M.S. from Southern Oregon University.
First Choice Health
(206) 455-6689
Verified
Seattle, WA 98103
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First Choice Health
I have been in the mental health field for the past 30 years. I can be helpful to folks with severe symptoms commonly associated with schizophrenia, bipolar disorder, severe depression and anxiety. I understand the complex nature of these experiences and can help individuals maintain jobs, relationships and activities. I have experience as counselor and program director in community mental health programs in Oregon, Missouri and Washington. I understand how difficult the system resources can be and can help you problem solve them. I received my M.S. from Southern Oregon University.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
First Choice Health
(206) 823-0816
Verified
Seattle, WA 98112
Video
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First Choice Health
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Photo of Judy Wohlberg, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Seattle, WA 98103
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
First Choice Health
(206) 745-9373
Verified
Seattle, WA 98103
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First Choice Health
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
Photo of Megan Fisher, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Video
Seattle, WA 98102
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.
First Choice Health
(206) 966-6411
Verified
Seattle, WA 98102
Video
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First Choice Health
I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience.
Photo of Nan Drake, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, AAMFT
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Seattle, WA 98125
Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives.
First Choice Health
(253) 777-1606
Verified
Seattle, WA 98125
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First Choice Health
Positive change, warmth and understanding are cornerstones of my practice. I have over 30 years of experience helping clients clarify issues and move toward positive resolutions to problems. Many individuals and couples come in dealing with loneliness, anxiety, depression and loss. I provide a safe space for exploring these issues and structure for resolving them. I am a licensed Marriage and Family Therapist which means I think about people and their difficulties in the context of their families and other important systems in their lives.
Photo of R. Corey Schmitt, PsyD, Counseling, LLC, Psychologist
Psychologist, Psy.D.
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Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
First Choice Health
(206) 737-3629
Verified
Seattle, WA 98116
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First Choice Health
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Photo of Michelle Matson Ellis, Counselor
Counselor, MA, LMHC
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Office is near:
Seattle, WA 98134
My passion is to help men and women heal from painful experiences, including abuse, domestic violence, divorce, relational issues, and loneliness. I provide my clients with a safe and comforting space to process their pain. Together, we will work to understand the often unexplainable symptoms of grief, trauma, and loss and to identify those places in their lives where they feel burdened or overwhelmed. It is easier to identify trauma and abuse in others than in ourselves, especially when we are so used to putting others' needs before our own. I want every client to know they are precious, even in their brokenness..
First Choice Health
(425) 559-9510
Verified
Office is near:
Seattle, WA 98134
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First Choice Health
My passion is to help men and women heal from painful experiences, including abuse, domestic violence, divorce, relational issues, and loneliness. I provide my clients with a safe and comforting space to process their pain. Together, we will work to understand the often unexplainable symptoms of grief, trauma, and loss and to identify those places in their lives where they feel burdened or overwhelmed. It is easier to identify trauma and abuse in others than in ourselves, especially when we are so used to putting others' needs before our own. I want every client to know they are precious, even in their brokenness..
Photo of Katherine Shimada, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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Seattle, WA 98107
I always feel honored when others entrust their story with me, and it is my goal to offer a safe, supportive environment in which to do so. I provide individual therapy to adults, some of whom may be experiencing a significant life transition. Others may be managing acute or chronic symptoms that have affected their quality of life. I commonly work with issues related to depression, anxiety, grief/loss, panic disorder, and multicultural and gender identity.
First Choice Health
(206) 866-2449
Verified
Seattle, WA 98107
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First Choice Health
I always feel honored when others entrust their story with me, and it is my goal to offer a safe, supportive environment in which to do so. I provide individual therapy to adults, some of whom may be experiencing a significant life transition. Others may be managing acute or chronic symptoms that have affected their quality of life. I commonly work with issues related to depression, anxiety, grief/loss, panic disorder, and multicultural and gender identity.
Photo of Doris Bartel-Vanderhyde, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
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Seattle, WA 98104
It takes strength and courage to face your problems head on yet, if we don't we will only continue to live in doubt of ourselves and the world around us. Starting therapy is not an easy choice but, hiding behind our fears will ultimately just leave us feeling stuck. I believe we all have a warrior inside of us that can get us through anything life has to offer and I would like to be a part of the process in your discovery of this internal strength.
First Choice Health
(206) 489-3524
Verified
Seattle, WA 98104
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First Choice Health
It takes strength and courage to face your problems head on yet, if we don't we will only continue to live in doubt of ourselves and the world around us. Starting therapy is not an easy choice but, hiding behind our fears will ultimately just leave us feeling stuck. I believe we all have a warrior inside of us that can get us through anything life has to offer and I would like to be a part of the process in your discovery of this internal strength.
Photo of Pamela Ann Pollock, Counselor
Counselor, MBA, CPC, MA, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Seattle, WA 98126
Welcome! I'm looking forward to meeting you. I am a very interactive, solution-focused therapist who works with those dealing with current life challenges & long-standing issues. My treatment focus includes: abuse & trauma (sexual, emotional, physical, spiritual, domestic violence), anxiety & panic disorders, anger, grief & loss, life transitions, low self-esteem & self-confidence, relationship issues, and work-related concerns. I specialize in treating adult women who experienced childhood sexual abuse or other forms of trauma, and I also work with men. I am currently providing only HIPAA-compliant video based counseling services.
First Choice Health
(206) 504-3993
Verified
Office is near:
Seattle, WA 98126
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First Choice Health
Welcome! I'm looking forward to meeting you. I am a very interactive, solution-focused therapist who works with those dealing with current life challenges & long-standing issues. My treatment focus includes: abuse & trauma (sexual, emotional, physical, spiritual, domestic violence), anxiety & panic disorders, anger, grief & loss, life transitions, low self-esteem & self-confidence, relationship issues, and work-related concerns. I specialize in treating adult women who experienced childhood sexual abuse or other forms of trauma, and I also work with men. I am currently providing only HIPAA-compliant video based counseling services.
Photo of Fred DuMez-Matheson, Counselor
Counselor, MA, LMHC, CMHS, EMMHS
Verified by Psychology Today
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Seattle, WA 98103
I want to recognize the courage it has taken you to begin the search for counseling as you face something unsettling that is occurring in your life or the life of a loved one. Maybe you find yourself navigating a difficult relationship or unexpected tragedy. Maybe you feel mired in a loss of meaning or a deep uncontrollable fear. I would consider it a privilege to journey together with you. I believe that in the relationship that we form together we can access your wisdom and courage, and mobilize your resilience and resources in order for you to move towards a fuller, richer life.
First Choice Health
(206) 966-6960
Verified
Seattle, WA 98103
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First Choice Health
I want to recognize the courage it has taken you to begin the search for counseling as you face something unsettling that is occurring in your life or the life of a loved one. Maybe you find yourself navigating a difficult relationship or unexpected tragedy. Maybe you feel mired in a loss of meaning or a deep uncontrollable fear. I would consider it a privilege to journey together with you. I believe that in the relationship that we form together we can access your wisdom and courage, and mobilize your resilience and resources in order for you to move towards a fuller, richer life.
Photo of Premier Therapeutic Experience, Counselor
Counselor, LMHC, CMHS, CDP
Verified by Psychology Today
Verified
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Video
Seattle, WA 98126
Premier Therapeutic Experience is a cutting edge therapy approach that uses evidenced-based practices. The more engaged the client is, the more they will see positive results. We see counseling as the client is the author of their life and the therapist is the editor. Even the best author needs an editor. We provide quality mental health and addiction therapy and follow Christian values at the core.
First Choice Health
(253) 655-0555
Verified
Seattle, WA 98126
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First Choice Health
Premier Therapeutic Experience is a cutting edge therapy approach that uses evidenced-based practices. The more engaged the client is, the more they will see positive results. We see counseling as the client is the author of their life and the therapist is the editor. Even the best author needs an editor. We provide quality mental health and addiction therapy and follow Christian values at the core.
Photo of Leslie G Cohn, Psychologist
Psychologist, PhD
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Seattle, WA 98104
I am a licensed psychologist with more than 15 years of experience treating clients with anxiety, chronic pain, substance dependence, chronic illness, trauma, depression, mania, and relationship concerns.
First Choice Health
(206) 745-0867
Verified
Seattle, WA 98104
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First Choice Health
I am a licensed psychologist with more than 15 years of experience treating clients with anxiety, chronic pain, substance dependence, chronic illness, trauma, depression, mania, and relationship concerns.
Photo of Amanda Sargent, Counselor
Counselor, MA, LMHC
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Seattle, WA 98112
My practice focuses on counseling for depression, anxiety, life's transitions and low self esteem.I believe therapy is an opportunity to take a step towards ones self and that the role of therapy is to bring relief during difficult times and to build strength, stamina, acceptance and the skills necessary to remain engaged with the world around us. I have experience working with young adults looking for independence from their families of origin as well as parents creating new lives for themselves. I offer pre and post commitment counseling for couples facing the challenge of staying connected.
First Choice Health
(206) 264-4401
Verified
Seattle, WA 98112
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First Choice Health
My practice focuses on counseling for depression, anxiety, life's transitions and low self esteem.I believe therapy is an opportunity to take a step towards ones self and that the role of therapy is to bring relief during difficult times and to build strength, stamina, acceptance and the skills necessary to remain engaged with the world around us. I have experience working with young adults looking for independence from their families of origin as well as parents creating new lives for themselves. I offer pre and post commitment counseling for couples facing the challenge of staying connected.
Photo of Erica Rubin, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Seattle, WA 98112
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
First Choice Health
(253) 214-9405
Verified
Seattle, WA 98112
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First Choice Health
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.

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First Choice Health Therapists
Are you looking for a Seattle First Choice Health Therapist? These Seattle Therapists accept First Choice Health insurance. They include First Choice Health Therapists in Seattle, First Choice Health psychologists and First Choice Health counseling. A Seattle Therapist who accepts First Choice Health, may be in network with First Choice Health, or you can make a claim on your First Choice Health insurance as an out of network First Choice Health provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.