Therapists in Flower Mound, TX

Photo of Shirin Tavakol, Licensed Professional Counselor in Flower Mound, TX
Shirin Tavakol
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
Life is complex, and we need support to overcome our challenges. My calming and supportive presence allows a safe environment for my clients to express their thoughts and feelings freely without any judgment. Once the therapeutic relationships are established, I will guide my clients toward their goals by gaining insights, changing their narratives, and getting connected to their internal resources. I firmly believe that therapy is not a "quick fix," Creating a lasting change involves a deeper exploration of issues and a commitment to work on self.
Life is complex, and we need support to overcome our challenges. My calming and supportive presence allows a safe environment for my clients to express their thoughts and feelings freely without any judgment. Once the therapeutic relationships are established, I will guide my clients toward their goals by gaining insights, changing their narratives, and getting connected to their internal resources. I firmly believe that therapy is not a "quick fix," Creating a lasting change involves a deeper exploration of issues and a commitment to work on self.
(972) 848-9814 View (972) 848-9814
Photo of Yamilee Napoles, Psychologist in Flower Mound, TX
Yamilee Napoles
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75028
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
(214) 347-9982 View (214) 347-9982
Photo of Oaks Counseling and Coaching, LLC, Clinical Social Work/Therapist in Flower Mound, TX
Oaks Counseling and Coaching, LLC
Clinical Social Work/Therapist, LCSW, MDiv, CDWF
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Not accepting new clients
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you, which is why the primary counseling approach that staff follow at ACCC is a strength-based approach. This means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you, which is why the primary counseling approach that staff follow at ACCC is a strength-based approach. This means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.
(855) 275-0657 View (855) 275-0657
Photo of Michael Webb, Licensed Professional Counselor in Flower Mound, TX
Michael Webb
Licensed Professional Counselor, LPC, S
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
(817) 932-7413 View (817) 932-7413
Photo of Firefly Counseling & Consulting - Monica McKee, Marriage & Family Therapist Associate in Flower Mound, TX
Firefly Counseling & Consulting - Monica McKee
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Welcome! I'm Monica McKee, I am a passionate LMFT-Associate dedicated to empowering individuals and couples on their journey to personal and relational fulfillment. I have a strong passion for fostering positive change. In our sessions, you can expect a warm, non-judgmental, and collaborative environment. We will work together to identify goals, explore patterns, and develop strategies for achieving lasting change. I am committed to fostering a space where you can authentically express yourself, break through limiting patterns, and co-create a road map for lasting transformation.
Welcome! I'm Monica McKee, I am a passionate LMFT-Associate dedicated to empowering individuals and couples on their journey to personal and relational fulfillment. I have a strong passion for fostering positive change. In our sessions, you can expect a warm, non-judgmental, and collaborative environment. We will work together to identify goals, explore patterns, and develop strategies for achieving lasting change. I am committed to fostering a space where you can authentically express yourself, break through limiting patterns, and co-create a road map for lasting transformation.
(817) 383-8803 View (817) 383-8803
Photo of Dr. Holly E. Eddy, Marriage & Family Therapist in Flower Mound, TX
Dr. Holly E. Eddy
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
(214) 949-4896 View (214) 949-4896
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Desiree Frazier
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75022
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
(972) 815-1034 View (972) 815-1034
Photo of Pathfinder Counseling Center, LLC, Licensed Professional Counselor in Flower Mound, TX
Pathfinder Counseling Center, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Flower Mound, TX 75022
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
(972) 525-2917 View (972) 525-2917
Photo of Baylee Hux, LPC Intern in Flower Mound, TX
Baylee Hux
LPC Intern, MS, LPC-A
Verified Verified
Flower Mound, TX 75028
I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.
I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.
(469) 840-3009 View (469) 840-3009
Photo of Sarah Ann Griffin-Dildy, Licensed Professional Counselor in Flower Mound, TX
Sarah Ann Griffin-Dildy
Licensed Professional Counselor, NCC, LPC
Verified Verified
Flower Mound, TX 75028
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
(972) 945-7822 View (972) 945-7822
Photo of Jillian E. Calip-Malone, Counselor in Flower Mound, TX
Jillian E. Calip-Malone
Counselor, MEd, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
(214) 506-2475 View (214) 506-2475
Photo of Stacy Hyde, Licensed Professional Counselor in Flower Mound, TX
Stacy Hyde
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Flower Mound, TX 75028
Anxiety, depression and stress have a way of isolating you from the world. My hope is that by attending counseling you feel less alone and isolated in these challenges. Therapy can allow for an unbiased and supportive environment to work through these challenges, one step at a time. My practice is primarily focused on helping adult women cope with anxiety, self-esteem, burnout and depression challenges. I strive to create a calm, accepting and comfortable environment to explore and navigate through whatever you may be facing.
Anxiety, depression and stress have a way of isolating you from the world. My hope is that by attending counseling you feel less alone and isolated in these challenges. Therapy can allow for an unbiased and supportive environment to work through these challenges, one step at a time. My practice is primarily focused on helping adult women cope with anxiety, self-esteem, burnout and depression challenges. I strive to create a calm, accepting and comfortable environment to explore and navigate through whatever you may be facing.
(469) 208-4133 View (469) 208-4133
Photo of Nicole Holmes, Psychologist in Flower Mound, TX
Nicole Holmes
Psychologist, PhD
Verified Verified
3 Endorsed
Flower Mound, TX 75028
Your emotional safety and our therapeutic relationship are important to me. I prioritize creating an environment that is safe, confidential, free of judgment, genuine, empathetic, and compassionate. I believe that it is important that we connect and you feel safe. My educational training is as a generalist, which provides me the skills to implement many different evidence based interventions and treat most issues that bring people to therapy. My expertise is in working with adults who have experienced trauma, particularly interpersonal abuse such as sexual abuse/assault, relationship abuse, etc.
Your emotional safety and our therapeutic relationship are important to me. I prioritize creating an environment that is safe, confidential, free of judgment, genuine, empathetic, and compassionate. I believe that it is important that we connect and you feel safe. My educational training is as a generalist, which provides me the skills to implement many different evidence based interventions and treat most issues that bring people to therapy. My expertise is in working with adults who have experienced trauma, particularly interpersonal abuse such as sexual abuse/assault, relationship abuse, etc.
(214) 974-4528 View (214) 974-4528
Photo of Lynn Ball, Licensed Professional Counselor in Flower Mound, TX
Lynn Ball
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
It is my honor to work closely with LGBTQ clients and their loved ones. I especially enjoy working with those exploring their gender identity and looking for an affirming place to go on their self-discovery journey. I often work with clients who have experienced religious trauma, intergenerational trauma, sexual trauma, and emotional neglect. Seeking support is hard, so you already have a lot to be proud of! My ongoing goal is to create a practice routed in LGBTQ affirmation, antiracism, antifascism, and radical love for my fellow human.
It is my honor to work closely with LGBTQ clients and their loved ones. I especially enjoy working with those exploring their gender identity and looking for an affirming place to go on their self-discovery journey. I often work with clients who have experienced religious trauma, intergenerational trauma, sexual trauma, and emotional neglect. Seeking support is hard, so you already have a lot to be proud of! My ongoing goal is to create a practice routed in LGBTQ affirmation, antiracism, antifascism, and radical love for my fellow human.
(940) 394-0104 View (940) 394-0104
Photo of Courtney L Irby, Licensed Master Social Worker in Flower Mound, TX
Courtney L Irby
Licensed Master Social Worker, LMSW
Verified Verified
Flower Mound, TX 75028
Hello, my name is Courtney Irby. My expertise is parent-child relationships, trauma/maltreatment history, family systems, anxiety, self-esteem, and emotional regulation. I work with children, adolescents, young adults, and parents to help strengthen individual and family functioning. My style is compassionate and authentic, as well as direct when needed.
Hello, my name is Courtney Irby. My expertise is parent-child relationships, trauma/maltreatment history, family systems, anxiety, self-esteem, and emotional regulation. I work with children, adolescents, young adults, and parents to help strengthen individual and family functioning. My style is compassionate and authentic, as well as direct when needed.
(469) 529-8619 View (469) 529-8619
Photo of Andrew Eenigenburg, Licensed Professional Counselor in Flower Mound, TX
Andrew Eenigenburg
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
(469) 635-2200 View (469) 635-2200
Photo of Kacie Ann Hildreth, Licensed Professional Counselor in Flower Mound, TX
Kacie Ann Hildreth
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Flower Mound, TX 75028  (Online Only)
I am a hard-working, goal oriented but wild-hearted therapist and clinic manager. Currently, a Licensed Professional Counselor and enjoys working with younger children, adolescents and all stages of adulthood. Prior to joining Ellie she worked in inpatient crisis facility addressing Depression, Anxiety, Substance Abuse, Trauma and Severe Mental Illness. My approach is to help people embrace their power and mindset shifts to overcome any obstacle they may be facing.
I am a hard-working, goal oriented but wild-hearted therapist and clinic manager. Currently, a Licensed Professional Counselor and enjoys working with younger children, adolescents and all stages of adulthood. Prior to joining Ellie she worked in inpatient crisis facility addressing Depression, Anxiety, Substance Abuse, Trauma and Severe Mental Illness. My approach is to help people embrace their power and mindset shifts to overcome any obstacle they may be facing.
(972) 449-5976 View (972) 449-5976
Judit Epstein-Browell
Psychologist, PhD
Verified Verified
Flower Mound, TX 75028
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
(469) 284-0636 View (469) 284-0636
Photo of Leslie E. McReynolds, Licensed Professional Counselor Associate in Flower Mound, TX
Leslie E. McReynolds
Licensed Professional Counselor Associate, MS, LPC-A, PSC
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Life is fabulous, and life is tough. I want you to know that you have the right to be a human and feel your feelings. Whether you're experiencing stress, anxiety, tough life transitions, or grief, I am here to help. As your therapist, I provide a non-judgmental and compassionate safe space where you can freely share your thoughts and tell your story. I believe you have the power to heal, grow, and transform. Together, we can work through any struggles, discover new options, and bring peace to your journey.
Life is fabulous, and life is tough. I want you to know that you have the right to be a human and feel your feelings. Whether you're experiencing stress, anxiety, tough life transitions, or grief, I am here to help. As your therapist, I provide a non-judgmental and compassionate safe space where you can freely share your thoughts and tell your story. I believe you have the power to heal, grow, and transform. Together, we can work through any struggles, discover new options, and bring peace to your journey.
(972) 846-9863 View (972) 846-9863
Photo of Sunrise Wellness & Counseling, Licensed Professional Counselor in Flower Mound, TX
Sunrise Wellness & Counseling
Licensed Professional Counselor, PhD, LPC, ERYT200
Verified Verified
2 Endorsed
Flower Mound, TX 75022
All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that cause issues.
All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that cause issues.
(214) 646-3412 View (214) 646-3412

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$147

Therapists in Flower Mound, TX who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
78% Coping Skills
77% Self Esteem
73% Stress
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
71% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.