Therapists in Malverne, NY

Life Is Hard! In today's climate many are struggling with anxiety and depression. Relationships are being tested. Individuals with addiction issues are struggling to maintain their recovery. Many feel disconnected, hopeless and doubt their ability to resolve their own problems. If you identify with these feelings, I can help you. I am an LCSW-R with years of clinical experience helping individuals and couples improve their lives. I have extensive experience working with individuals and loved ones impacted by addiction. I currently see clients remotely who reside in the state of NY. I also see clients in-person in Garden City, NY.

These past two years have been difficult and everyone needs a safe place to talk about how they feel. Talk It Out Mental Health Counseling provides that safe place. We are dedicated, licensed professions who want to help you get through these difficult times and adjust to the new normal. Talk It Out Mental Health Counseling provides compassionate, professional counseling services from Therapists dedicated to helping you heal and grow. We are a grass roots practice with courteous staff and affordable pricing.

Specialities: General Mental Health, Grief and Loss, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), Domestic Abuse and Violence, Emotional Management, and Conflict Resolution/Mediation Services

I am a Licensed Clinical Social Worker (LCSW) with a passion for collaborative and interactive therapy. My goal is to empower individuals by tailoring my approach to their unique needs and aspirations. My experience spans across various age groups, from adolescents to adults, and I have worked extensively with individuals dealing with anxiety, depression, chronic illness, life transitions, and other mental health concerns.

I provide counseling for individuals, couples, and families with a desire of helping them bring joy back to their relational functioning.

I work with individuals, dealing with trauma, depression and anxiety. Many of my clients come to me when they feel they have tried to work things out independently but continue to feel like things have not resolved. My clients want to heal, but find they need assistance in improving their skills and using boundaries effectively. I am particularly passionate about serving clients from various multicultural backgrounds and look to be available for all persons seeking help.

Everyones initial thought and direction is to ensure that everything goes well for them in all areas of their lives - family and community. Unfortunately, during social interaction and general communication there is no guarantee that all will go well. Their feelings can be hurt, cognitive functioning adversely affected, all of which can lead to the display of unacceptable behavior. Our defenses can become weak. Assistance can be sought to enable the individual to get through those mishaps. The care which I can offer clients will enable them to work on their needs, attain goals to become once again positively functional.

Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.

I enjoy working with a large spectrum of clients. From the intellectual client to the client who is emotionally aware, to the client who may have once been resistant to seeking treatment but is willing to explore it now. I have successfully worked with clients who struggle with depression, anxiety, trauma, ADHD, addiction, and relationship issues. Motivation to succeed and interest in change is my ideally compatible client.

Balance is the key to life..... with that being said let’s work together to navigate your life’s journey from a holistic standpoint: examining thoughts, actions and self talk. Have you been experiencing limiting beliefs, anxiety, stress, childhood trauma, generational traits / habits, depression, melancholy, feeling stuck, or really just seeking direction? Let’s talk... contact me for a compassionate listener with great insight, understanding, problem solving, skills and techniques to assist you to unlock mental prisms and move forward in your life’s journey with clarity. I am here to help you. Take the 1st step and contact me now.

As a therapist, my guiding principle is rooted in empathy, compassion, and a deep commitment to your well-being. I understand that seeking therapy can be a courageous step towards healing and growth, and I am here to provide you with a safe and supportive space on your journey. My approach to therapy is collaborative and client-centered. I believe in the power of a trusting therapeutic relationship, where you can openly explore your thoughts, feelings, and experiences without fear of judgment. Together, we will work to uncover underlying patterns, develop coping strategies, and cultivate resilience.

My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Whatever your journey is or was, rest in knowing that you have arrived at your destination. Often times we are caught in the headlights of our lives, we rarely ever make space to process and accept the world around us at large. Being resilient isn't going through hardships and bouncing back, it's finding healthy ways to integrate them into our lives. Admitting the need for help is never easy, it is the closest feeling to failure. The good news is.. You have not failed, you have only just begun and adventure awaits.

Taking the first step in seeking support is a brave move, and I want to acknowledge the courage it takes to embark on this journey. As your mental health therapist, my heartfelt commitment is to create a space where empathy flows abundantly. I understand that navigating life's challenges can be overwhelming, and it's okay to feel vulnerable. Please know that you're not alone in this. I am here to offer a compassionate ear, a non-judgmental space, a genuine connection, and provide proven tools & resources to achieve your goals . Together, we will explore your thoughts and emotions, fostering a sense of understanding and healing.

GUILT, LOST, HEARTBROKEN, and DEFEATED. Life feels like a HOPELESS HOLE without a way out. And this was not the life you dreamt of. Divorce, Breakups, Trauma, Loss, and Life Changes can drain you physically, mentally, emotionally, and spiritually. But It is possible to heal and find your Spark for life again. HAPPINESS IS possible!!!

“It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed”- Doe Zantemata. We all experience issues or difficult times in our lives, but we do not have to go through it alone. It is okay not to be okay and get the help we need to bring out the light within us in coping with everyday issues.

Specialties: Couples, families, individuals desiring to work on their relationships, and Clinical Supervision for LMSW. As a trained couples and family therapist, working from a relational approach helps people to gain insight and understanding into the root of the problem. With increased understanding, you have the ability to work on the problem. This can increase confidence, level of happiness and help you to have more satisfying relationships with those around you.

Now accepting new clients! I'm an AASECT Certified & Christ-Centered Sex Therapist offering Individual and Couple's Counseling, as well as Workshops, focused on sexual health and pleasure. Whether it's sexual pleasure, dysfunctions, intimacy, sexuality through illness, or trauma, I'm here to help you on your path to personal fulfillment and satisfaction.