Therapists in Mount Holly, NC

Those who take the steps towards asking for help to process what is occurring in their life, display strength. This can allow the individual to build the resiliency needed to conquer any difficulties in life. I strongly believe that the way we shape our thoughts impacts our feelings and behaviors. I hope that through therapy you may become equipped with the tools you need to navigate successfully through life. I became a psychotherapist because I am fueled by a passion for helping and my resilient walk. I worked with several client populations including children in foster care, seniors, and adults in the behavioral health setting.

Treatment efforts are designed in a manner to provide a safe environment for individuals to heal, be restored, and to grow. I believe in offering an individualized approach to assist in the process of working towards the achievement of wholeness. Obstacles are merely opportunities for you to enhance, evolve, and excel into a place of purpose. The greatest gifts can be wrapped in challenge. It takes courage to embrace the process of receiving the healing of hope and restoration.

At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.

ROCK of REFUGE began as a way to bring the message of Hope and Restoration to those seeking answers in the day to day storms and challenges that life throws us. As a professional counseling and training center, we are committed to serving our communities in North and South Carolina, through the provision of psychological, spiritual, educational and training opportunities.

You made it this far. Keep going. You will not be judged for admitting you have a problem and need help. If you feel the grip of addiction tightening, if your life is becoming more and more difficult to manage, if your relationships are starting to be affected, maybe it's finally time for you to end the cycle. I work with clients who have any substance use disorder. If you struggle with opioids, you can receive free Medication-Assisted Treatment and counseling thanks to grant funding we were recently awarded by the Substance Abuse and Mental Health Services Administration.

In person sessions in the Charlotte area, telehealth across North Carolina and Georgia. Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.

The stress of events in life, mental illness, substance abuse, or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. Let me help you on your journey.

We are each designed uniquely. Deep down, at the core of our being, we all have a longing for wholeness. The way we experience this basic desire in our day-to-day lives may differ. Maybe it’s a sense of belonging when we experience significance with someone or are accepted. Maybe it is a hollow feeling of disconnection or loneliness, or perhaps it is a compulsion to ease pain in an unhealthy way. Whatever the case, the desire for wholeness is basic to our design and the human experience.

Telehealth ONLY. Accepting clients in NC and VA. Life is hard and everyone deserves to have an outlet to talk about their feelings. I approach my practice with compassion, empathy and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues and "life" in general. I am a Licensed Clinical Social Worker, I have been working in the field of mental health for 15 years. I have extensive training in mental health diagnosis, end of life care, and Women's issues. I am also certified in Trauma Focused CBT.

My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families. I have been in private practice for over 13 years. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do.

Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.

Solve problems for everybody else? But not your own? We are the place for high-achieving, over-functioning African American women.

We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

Welcome to my practice! I'm Denetra Gary, a Licensed Clinical Social Worker in Maryland (LCSW-C), Indiana (LCSW), and North Carolina (LCSW). I'm a Christian-based counselor and use the Bible as my foundation. I have ten years of experience in the field of social work and mental health counseling. My therapeutic focus includes working with adults, teens, and children who struggle with anxiety, depression, and chronic disorganization. I'm confident and dedicated to helping you reach your goals.