Therapists in Southington, CT

We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.

I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.

I'm Eliza Pezzulo, Licensed Marriage and Family Therapist, and I would love to support you on your journey to healing and well-being. I specialize in working with individuals, couples and families who have experienced trauma, are navigating life's challenges, or are grappling with anxiety and depression. My experience spans across various age groups - children, adolescents, families, and adults.

I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working with teenagers within all levels of psychiatric care over the past 32 years. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. I also believe that everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals.

I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.

We have extensive training and clinical experience with anxiety, depression and family conflict. We also specialize in behavioral modification and emotional regulation support. We have clinical experience working with children and adults who struggle with effectively managing their day-to-day tasks and regulating their emotions related to current life stressors, past trauma or underlying symptoms of anxiety and/or depression.

HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL

We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.

Hello and welcome to making the first step to explore therapy! Even if you have been in therapy before or this is your first time, it can be daunting and I am here to help! My goal is to make you comfortable and look forward to coming to therapy. My goal as a therapist is to meet you where you are at and help you achieve the goals you set forth.

I am a Licensed Professional Counselor, Certified School Counselor and co-owner of Apple Valley Behavioral Health. I meet my client's needs by being goal-oriented and solution focused. My strengths lie in empowering clients to create structured plans and set attainable goals. Regardless of what brings a client to seek support, I will be there to support them in taking the steps necessary to accomplish the changes they would like to achieve. I offer a safe and supportive environment in which to explore and meet your health and wellness goals.

I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children (5-18), young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my private practice therapy room so that you don't have to navigate them alone.

Accepting new clients- Life can be challenging, change can be hard. I am here to help! I believe there is no “one size fits all” approach to therapy. I will meet you where you are at in your life and we will work together towards healing and learning healthy ways of coping with stressors. I would describe my counseling style as warm and interactive. I like to provide an empathic, non-judgmental, and supportive atmosphere where you can feel comfortable unloading the worries that have been troubling you.

CURRENTLY SEEING MA AND CT CLIENTS VIA TELEHEALTH. Do you want a more satisfying, connected, and supportive relationship with your partner? Is it difficult to work through current and past conflicts? Do you consistently have the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through therapy, you will be able to better understand your partner’s and your own feelings and reactions, leading to greater compassion and understanding, and ultimately healing in your relationship.

NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!

I am a tri-lingual Licensed Clinical Social Worker with experience in child, adolescent, adult, family and group treatment. With fluency in Spanish and Portuguese I have had the opportunity to work with diverse populations in the Danbury, Waterbury, New Haven and Bridgeport areas. I have experience providing therapeutic treatment in a variety of settings including: outpatient, in-home programs, residential treatment facilities, school based programs, and in-patient hospital units. My expertise lies with both children and adults dealing with a wide range of anxiety, mood and personality disorders.

My ideal clients would be anyone who may be experiencing trauma, depression, anger, anxiety, and more. I work with individual clients aged 14 to adult. I can help clients achieve goals for themselves and offer a person centered approach as well as other methods. I specialize in Men's issues as well as athletes who are experiencing mental health issues in both life and sport.

Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!

I am a Licensed Professional Counselor and the owner of Big Feelings, LLC where I supervise a team of amazing therapist. I myself specialize in supporting children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to help them overcome struggles. My goal is to help families understand the meanings behind their child's behavior and work in collaboration to build upon their strengths and capacities to handle life's tough transitions together.

Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.