Therapists in Alaska

I provide individual, family and couples counseling for children, adolescents, adults and the elderly. First session you and I will identify issues that you would like to work on and we will come up with a plan of action on how to implement your goals. I work with you throughout our sessions to come up with an optimal outcome for your life situation. Visit me also at www.alaskatherapy.com for more information.

Services Provided Our services include a thorough evaluation which will include an initial diagnostic impression. Our office will provide you with patient education and our reccomendations for additions to your current treatment plan, and may serve as a complement to the current treatment team. We are a multidisiplinary team and utilize multiple modalities for patient care including Tele-Medicine. Face to Face Services Depending on your location in Alaska, your initial appointment may be a face to face appointment with one of our providers.

If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.

In working with others, Laina's approach is holistic and client centered. The holistic approach allows a deep exploration of psychological, physiological, relational and spiritual aspects of your life. To be client centered Laina views each individual from strength based orientation and incorporates hope, encouragement, insight and guidance into each interaction. She believes the counseling process is meant to be a journey of hope.

One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.