Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98103
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
First Choice Health
(206) 539-1291
Verified
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Seattle, WA 98103
First Choice Health
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Counselor, MA, LMHC, NCC Verified
Verified
Office is near:
Seattle, WA 98103
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
First Choice Health
(206) 429-4707
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
Photo of Darryl Graham, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Seattle, WA 98103
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
First Choice Health
(425) 374-0236
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
Photo of Denise Wolf, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
First Choice Health
(360) 464-4935
Verified
View

Seattle, WA 98103
First Choice Health
Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!
Photo of Rachel Zeller
BS, BA Verified
Verified
Office is near:
Seattle, WA 98103
I specialize in working with LGBTQIA+ adolescents and adults and any of the extenuating challenges and conflicts that come with their identity. I have the tools to work with those experiencing depression, anxiety, substance abuse, and grief. . I am becoming certified to work with clients experiencing complex trauma and abuse. I believe a major factor that heightens your deeply felt sense of pain is the lack of someone willing to be present in your pain and authentically and non-judgmentally listen to your story.
First Choice Health
(206) 687-4720
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
I specialize in working with LGBTQIA+ adolescents and adults and any of the extenuating challenges and conflicts that come with their identity. I have the tools to work with those experiencing depression, anxiety, substance abuse, and grief. . I am becoming certified to work with clients experiencing complex trauma and abuse. I believe a major factor that heightens your deeply felt sense of pain is the lack of someone willing to be present in your pain and authentically and non-judgmentally listen to your story.
Photo of Elana Kupor, Counselor
Counselor, LMHC Verified
Verified
Seattle, WA 98103
We all want to feel valued, and to work, play, and love well. Many of us get frustrated and confused when we feel blocked in one or more of these areas. My role as a therapist is to help you build awareness about what is keeping you stuck, and to open new perspectives and possibilities in your life. I work with adults on a variety of issues, including anxiety, depression, relationship problems, food and body issues, and life transitions.
First Choice Health
(206) 535-2031
Verified
View

Seattle, WA 98103
First Choice Health
We all want to feel valued, and to work, play, and love well. Many of us get frustrated and confused when we feel blocked in one or more of these areas. My role as a therapist is to help you build awareness about what is keeping you stuck, and to open new perspectives and possibilities in your life. I work with adults on a variety of issues, including anxiety, depression, relationship problems, food and body issues, and life transitions.
Photo of Jeanne Paik, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Seattle, WA 98103
I work with clients seeking growth, integration and change in how they experience their lives, both past and present. When a painful event or memories influence how we interpret our lives, we can often find ourselves stuck in patterns of avoiding, numbing, overworking, obsessing, etc. Despite our best efforts to push through, we start getting signals that something is off and that a deeper issue could be the cause. These signals can present as any range of symptoms (ie anxiety, depression, irritability) or relational difficulties, that sometimes gently, and often times urgently, tell us that we need care.
First Choice Health
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
I work with clients seeking growth, integration and change in how they experience their lives, both past and present. When a painful event or memories influence how we interpret our lives, we can often find ourselves stuck in patterns of avoiding, numbing, overworking, obsessing, etc. Despite our best efforts to push through, we start getting signals that something is off and that a deeper issue could be the cause. These signals can present as any range of symptoms (ie anxiety, depression, irritability) or relational difficulties, that sometimes gently, and often times urgently, tell us that we need care.
Photo of Debra Gruber, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
I work with individuals and couples to explore the motivaitons and meaning behind behaviors. I strongly value mutual exploration in the therapy process and encourage my client's partnership in setting the direction of the therapy.I embrace creativity, dreams, and laughter as important parts of the therapy process. I work from a relational perspective, although certain issues in the therapy process may call for interventions that are more behavioral in nature. My clients needs will guide the approach I take.
First Choice Health
(206) 641-9150
Verified
View

Seattle, WA 98103
First Choice Health
I work with individuals and couples to explore the motivaitons and meaning behind behaviors. I strongly value mutual exploration in the therapy process and encourage my client's partnership in setting the direction of the therapy.I embrace creativity, dreams, and laughter as important parts of the therapy process. I work from a relational perspective, although certain issues in the therapy process may call for interventions that are more behavioral in nature. My clients needs will guide the approach I take.
Photo of Meghan Whitlock, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
I help families that feel discouraged and stuck build and sustain better relationships with their children. My specialty is counseling with children, teens, and families with specific experience in working with children and teens who have difficulties with emotional regulation, attention, depression, worry, trauma, grief and loss. I create a friendly and accepting atmosphere where individuals and families can explore their lives, relationships, feel more confident, and connected to those around them.
First Choice Health
(206) 707-5105
Verified
View

Seattle, WA 98103
First Choice Health
I help families that feel discouraged and stuck build and sustain better relationships with their children. My specialty is counseling with children, teens, and families with specific experience in working with children and teens who have difficulties with emotional regulation, attention, depression, worry, trauma, grief and loss. I create a friendly and accepting atmosphere where individuals and families can explore their lives, relationships, feel more confident, and connected to those around them.
Photo of Barbara G. O'Brien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Seattle, WA 98103
Please Note: I am currently full and not taking new referrals. Thank you. Through my experience of being a therapist I have come to believe that people change and grow through acceptance of where they are coupled with increasing awareness of areas in their lives which concern and/or constrain them. I work by listening carefully to my clients, seeking to understand their experience, and assisting them to be who they are while also helping them to shed or work with habits and patterns which are limiliting them. I believe I am well-suited to being a therapist and I find the work very fulfilling.
First Choice Health
(206) 397-0895
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
Please Note: I am currently full and not taking new referrals. Thank you. Through my experience of being a therapist I have come to believe that people change and grow through acceptance of where they are coupled with increasing awareness of areas in their lives which concern and/or constrain them. I work by listening carefully to my clients, seeking to understand their experience, and assisting them to be who they are while also helping them to shed or work with habits and patterns which are limiliting them. I believe I am well-suited to being a therapist and I find the work very fulfilling.
Photo of Michael J Sakuma, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98103
Psychotherapy can serve as a catalyst to help individuals create the kind of life the've always wanted. I specialize in working with people who want to improve their lives and who are willing to make changes. The process of examining your life, in possibly a different way than you have before, takes a lot of courage. The act of making the initial call most often shows that you have the strength to do it.
First Choice Health
(206) 966-4042
Verified
View

Seattle, WA 98103
First Choice Health
Psychotherapy can serve as a catalyst to help individuals create the kind of life the've always wanted. I specialize in working with people who want to improve their lives and who are willing to make changes. The process of examining your life, in possibly a different way than you have before, takes a lot of courage. The act of making the initial call most often shows that you have the strength to do it.
Photo of Peter N. Moore, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Seattle, WA 98103
Individuals and couples who seek my help are caught in ruts that foster anxiety, self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again. For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.
First Choice Health
(206) 745-0103
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
Individuals and couples who seek my help are caught in ruts that foster anxiety, self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again. For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.
Photo of Ko Huai-Che
BS Verified
Verified
Office is near:
Seattle, WA 98103
Hi there, my name is Ko. I help people explore ways to resolve their issues through insights into their life experiences. I believe that by accepting who we are, strength will emerge when we overcome crises in our life. As an international student who moved to the US 6 years ago, my bi-cultural lens allows me to view the world from multiple perspectives. I am motivated to work with people struggling with cultural adjustment issues, as well other issues, and guide them to search for their solutions. I believe with the exploration of the past, people develop insights into the relationship between their past and current functioning.
First Choice Health
(425) 406-3718
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
Hi there, my name is Ko. I help people explore ways to resolve their issues through insights into their life experiences. I believe that by accepting who we are, strength will emerge when we overcome crises in our life. As an international student who moved to the US 6 years ago, my bi-cultural lens allows me to view the world from multiple perspectives. I am motivated to work with people struggling with cultural adjustment issues, as well other issues, and guide them to search for their solutions. I believe with the exploration of the past, people develop insights into the relationship between their past and current functioning.
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
I work with teens who stuggle with anxiety and depression. The stressors on teens can be overwhelming and I’m here to help. We talk about their challenges at school and at home. We learn to talk about how to express our feelings and wants with others. We talk about good boundaries with friends and family. I am here to support your child to reach their goals for their future.
First Choice Health
(206) 350-8264
Verified
View

Seattle, WA 98103
First Choice Health
I work with teens who stuggle with anxiety and depression. The stressors on teens can be overwhelming and I’m here to help. We talk about their challenges at school and at home. We learn to talk about how to express our feelings and wants with others. We talk about good boundaries with friends and family. I am here to support your child to reach their goals for their future.
Photo of Carrie Thayer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Office is near:
Seattle, WA 98103
Are you a Christian woman who feels like she's too much but not enough? I specialize in therapy with women of faith struggling with anxiety, depression and life transitions. Whether you need practical tools to help with anxiety/depression or extra support during a difficult season, I offer a unique blend of clinical and pastoral care and would be honored to work with you.
First Choice Health
(206) 823-1934
View

Office is near:
Seattle, WA 98103
First Choice Health
Are you a Christian woman who feels like she's too much but not enough? I specialize in therapy with women of faith struggling with anxiety, depression and life transitions. Whether you need practical tools to help with anxiety/depression or extra support during a difficult season, I offer a unique blend of clinical and pastoral care and would be honored to work with you.
Photo of Laura Benton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Seattle, WA 98103
For over 17 years, it's been an honor to partner with individuals, couples, and families to reclaim what's been lost, repair what's been broken, reconnect where there are divides and restore hope. Together, we'll weave a wholistic picture of your experiences, family history, culture/ethnic influences, strengths and struggles so we can cultivate deep healing - in relationships, daily thriving, faithful living, and fullness of heart. For those who share a faith-oriented view of the world, we can integrate spiritual beliefs and resources into our work together. (If not, please know that you will be held with deep honor and respect.)
First Choice Health
(510) 901-3775
Verified
View

Seattle, WA 98103
First Choice Health
For over 17 years, it's been an honor to partner with individuals, couples, and families to reclaim what's been lost, repair what's been broken, reconnect where there are divides and restore hope. Together, we'll weave a wholistic picture of your experiences, family history, culture/ethnic influences, strengths and struggles so we can cultivate deep healing - in relationships, daily thriving, faithful living, and fullness of heart. For those who share a faith-oriented view of the world, we can integrate spiritual beliefs and resources into our work together. (If not, please know that you will be held with deep honor and respect.)
Photo of Kerry Billingham, Counselor
Counselor, MS, LMHC Verified
Verified
Seattle, WA 98103
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
First Choice Health
(206) 569-5371
Verified
View

Seattle, WA 98103
First Choice Health
I am a therapist in north Seattle. I specialize in adults and couples with depression, anxiety, trauma and relationship problems. I am certified in Dialectical Behavior Therapy. I help people who have unstable emotions, relationships, and are frequently in crisis. I teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. I offer groups. DBT helps identify extreme ends of the spectrum and to find the middle path on the way towards a life worth living. DBT encourages individuals to find a mindfulness practice in their own lives and teaches skills for living successfully in the world.
Photo of Lina Pranata, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Seattle, WA 98103
FULL. Are you looking for a compassionate and effective therapist who can help you work through your struggles and conflicting emotions? Do you long to be seen, heard and understood, so that you can make sense of your past hurts and start living authentically in the present? Would you like to work with a therapist who values diversity and embraces your unique social/historical/cultural backgrounds and life journey? I strongly believe that therapy is for everyone when you find the right therapist! You are the source of your own healing and we will work together to help you build the life and the relationships you deserve.
First Choice Health
(206) 693-4723
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
FULL. Are you looking for a compassionate and effective therapist who can help you work through your struggles and conflicting emotions? Do you long to be seen, heard and understood, so that you can make sense of your past hurts and start living authentically in the present? Would you like to work with a therapist who values diversity and embraces your unique social/historical/cultural backgrounds and life journey? I strongly believe that therapy is for everyone when you find the right therapist! You are the source of your own healing and we will work together to help you build the life and the relationships you deserve.
Photo of Jamie Lolley, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Seattle, WA 98103
Supporting clients as they navigate difficult transitions is a cornerstone of my practice. Dating, divorce, professional identity, and parenthood often find us struggling with behaviors that are incongruent with life goals and values. I enjoy supporting my clients as they challenge self-defeating scripts that stand in the way of leading authentic lives and offer a safe environment in which to do so. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as insight-driven work, clients feel emboldened to make more genuine and satisfying life choices.
First Choice Health
(206) 420-3506
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
Supporting clients as they navigate difficult transitions is a cornerstone of my practice. Dating, divorce, professional identity, and parenthood often find us struggling with behaviors that are incongruent with life goals and values. I enjoy supporting my clients as they challenge self-defeating scripts that stand in the way of leading authentic lives and offer a safe environment in which to do so. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as insight-driven work, clients feel emboldened to make more genuine and satisfying life choices.
Photo of Amanda Sappington, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Seattle, WA 98103
Currently not accepting new clients. I believe that therapy is meant to empower clients to feel that they are capable of change and living a fuller, more integrated life. I work with individuals, couples, and families dealing with a variety of issues including depression, anxiety, grief and loss, and family conflict. I utilize a systemic and bio-psycho-social-spiritual approach in therapy. This simply means integrating the many parts of a person into therapy. I also aim to explore the impact of significant relationships and the influence of larger social systems on client's sense of wholeness and ability to achieve desired growth.
First Choice Health
(206) 504-2956
Verified
View

Office is near:
Seattle, WA 98103
First Choice Health
Currently not accepting new clients. I believe that therapy is meant to empower clients to feel that they are capable of change and living a fuller, more integrated life. I work with individuals, couples, and families dealing with a variety of issues including depression, anxiety, grief and loss, and family conflict. I utilize a systemic and bio-psycho-social-spiritual approach in therapy. This simply means integrating the many parts of a person into therapy. I also aim to explore the impact of significant relationships and the influence of larger social systems on client's sense of wholeness and ability to achieve desired growth.

See more therapy options for 98103

First Choice Health Therapists
Are you looking for an 98103 First Choice Health Therapist? These 98103 Therapists accept First Choice Health insurance. They include First Choice Health Therapists in 98103, First Choice Health psychologists and First Choice Health counseling. A 98103 Therapist who accepts First Choice Health, may be in network with First Choice Health, or you can make a claim on your First Choice Health insurance as an out of network First Choice Health provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 98103 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 98103

For example, if you're seeking a marriage counselor in 98103 you'll find that most therapists are trained in marriage counseling or couples counseling in 98103 and couples therapy. And they welcome families for family counseling in 98103 or family therapy in 98103.