Clinical Social Work/Therapist, LCSW Verified
Verified
Ashland, OR 97520
If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence.
First Choice Health
(541) 625-1025
Verified
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Ashland, OR 97520
First Choice Health
If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence.
Photo of Cody Christopherson, Psychologist
Psychologist, PhD Verified
Verified
Ashland, OR 97520
You have a right to therapy supported by good evidence and theory. It is my mission to provide the best of the field of psychology. I work with adults, adolescents, couples, and families who initiate psychotherapy to address a variety of concerns (emotional, motivational, developmental, relational, sexual, existential) and to facilitate personal growth toward greater meaning and satisfaction in life. Examples of goals may include psychological flexibility, behavior change, expanded coping capacity, development of deeper sense of relationships, and more open views of your own life.
First Choice Health
(541) 833-9107
Verified
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Ashland, OR 97520
First Choice Health
You have a right to therapy supported by good evidence and theory. It is my mission to provide the best of the field of psychology. I work with adults, adolescents, couples, and families who initiate psychotherapy to address a variety of concerns (emotional, motivational, developmental, relational, sexual, existential) and to facilitate personal growth toward greater meaning and satisfaction in life. Examples of goals may include psychological flexibility, behavior change, expanded coping capacity, development of deeper sense of relationships, and more open views of your own life.
Photo of Jeff Borchers, Licensed Professional Counselor
Licensed Professional Counselor, MS, PhD, LPC Verified
Verified
Ashland, OR 97520
TAKE THE FIRST STEP! It's never easy, but when you do take that first, safe step into healing and transformation, you will find the energy for change and lasting solutions. I offer a free 15-minute phone consultation to help you decide if we're right for each other. I specialize in anxiety and depression and their effects on relationships, including marriage, partnerships, family, and the workplace.
First Choice Health
(541) 205-4338
Verified
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Ashland, OR 97520
First Choice Health
TAKE THE FIRST STEP! It's never easy, but when you do take that first, safe step into healing and transformation, you will find the energy for change and lasting solutions. I offer a free 15-minute phone consultation to help you decide if we're right for each other. I specialize in anxiety and depression and their effects on relationships, including marriage, partnerships, family, and the workplace.
Photo of Audrey Lehmann, PhD, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LMFT, LPC, CADC, III Verified
Verified
Ashland, OR 97520
I am committed to learning about who you truly are and working with you to make long lasting change. Based on 25 years clinical experience, I take an active role in the therapy process by helping you gain insight into patterns in your life. Therapy can also involve weekly homework assignments - this is optional.
First Choice Health
(541) 896-1564
Verified
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Ashland, OR 97520
First Choice Health
I am committed to learning about who you truly are and working with you to make long lasting change. Based on 25 years clinical experience, I take an active role in the therapy process by helping you gain insight into patterns in your life. Therapy can also involve weekly homework assignments - this is optional.
Photo of Fern L Snogren, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, CHT Verified
Verified
Ashland, OR 97520
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
First Choice Health
(541) 526-7971
Verified
View

Ashland, OR 97520
First Choice Health
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
Licensed Professional Counselor, MS, QMHP, LPC Verified
Verified
Ashland, OR 97520
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" ~Anaïs Nin~ Welcome to Lovejoy Counseling Services! I am here to assist you in exploring your inner landscape and supporting the parts of you that desire attention and acknowledgment. I believe in the self-actualizing principle that each soul is moving toward its highest potential. As one brings awareness to and integrates the wounded parts of the self, an alignment with meaningful purpose can be uncovered.
First Choice Health
(541) 425-7428
Verified

Ashland, OR 97520
First Choice Health
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" ~Anaïs Nin~ Welcome to Lovejoy Counseling Services! I am here to assist you in exploring your inner landscape and supporting the parts of you that desire attention and acknowledgment. I believe in the self-actualizing principle that each soul is moving toward its highest potential. As one brings awareness to and integrates the wounded parts of the self, an alignment with meaningful purpose can be uncovered.
Photo of Sky Snogren, MA, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Ashland, OR 97520
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
First Choice Health
(541) 612-3370
Verified
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Office is near:
Ashland, OR 97520
First Choice Health
As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
Photo of Karen E Roertgen, Licensed Professional Counselor
Licensed Professional Counselor, MS(MFT), LPC, MDiv Verified
Verified
Office is near:
Ashland, OR 97520
Our life experiences sometimes negatively impact our unique patterns of sensing, thinking, feeling & responding. I provide strengths & evidence-based corrective experiences to help you alter habitual patterns of thinking or believing and teach lagging skills so that you can reach your highest potential. I specialize in ADHD (all ages and stages, family coaching also). I have 10 + years in community mental health, adoption, schools, & residential settings with children, adolescents, adults & families. Primary modalities are Cognitive Behavioral, Collaborative Problem Solving, Neuro-Linguistic, Neuro-developmental, & ADHD coaching.
First Choice Health
(541) 500-0367
Verified
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Office is near:
Ashland, OR 97520
First Choice Health
Our life experiences sometimes negatively impact our unique patterns of sensing, thinking, feeling & responding. I provide strengths & evidence-based corrective experiences to help you alter habitual patterns of thinking or believing and teach lagging skills so that you can reach your highest potential. I specialize in ADHD (all ages and stages, family coaching also). I have 10 + years in community mental health, adoption, schools, & residential settings with children, adolescents, adults & families. Primary modalities are Cognitive Behavioral, Collaborative Problem Solving, Neuro-Linguistic, Neuro-developmental, & ADHD coaching.
Photo of Kaijah Bjorklund, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS, NCC Verified
Verified
Ashland, OR 97520
Somatic & Mindfulness Based Counseling. Are you struggling? Do your feelings and behaviors feel out of your control? Does it seem impossible to understand why? Integrated understanding of how mind, body and emotions interact along with learning new skills can help. I use neuroscience based research to inform my somatic and holistic approach. I utilize and teach tools to deal the past and work with the challenges of the present. Difficulty can present an opportunity for growth and finding new strengths. I provide a nurturing environment in which to move from a feeling of disconnection to a place of trust and inner wisdom.
First Choice Health
(541) 604-7036
Verified
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Ashland, OR 97520
First Choice Health
Somatic & Mindfulness Based Counseling. Are you struggling? Do your feelings and behaviors feel out of your control? Does it seem impossible to understand why? Integrated understanding of how mind, body and emotions interact along with learning new skills can help. I use neuroscience based research to inform my somatic and holistic approach. I utilize and teach tools to deal the past and work with the challenges of the present. Difficulty can present an opportunity for growth and finding new strengths. I provide a nurturing environment in which to move from a feeling of disconnection to a place of trust and inner wisdom.
Photo of Christopher (Or Chris) Auer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Ashland, OR 97520
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
First Choice Health
(541) 249-4389
Verified
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Office is near:
Ashland, OR 97520
First Choice Health
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
Photo of Richard H Browne, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Ashland, OR 97520
Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief from suffering and move forward. The most important aspect of our work together is building a relationship based on trust and respect so that you can achieve the positive action YOU desire.
First Choice Health
(541) 249-2529
Verified
View

Ashland, OR 97520
First Choice Health
Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief from suffering and move forward. The most important aspect of our work together is building a relationship based on trust and respect so that you can achieve the positive action YOU desire.
Photo of Anne Beaufort Art Therapist, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR-BC Verified
Verified
Ashland, OR 97520
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 3 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, and mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
First Choice Health
(541) 204-3099
Verified
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Ashland, OR 97520
First Choice Health
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 3 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, and mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
Photo of Nando Raynolds, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Ashland, OR 97520
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
First Choice Health
(541) 215-8210
Verified
View

Ashland, OR 97520
First Choice Health
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
Clinical Social Work/Therapist, LCSW Verified
Verified
Ashland, OR 97520
I am glad you are taking a minute to read this so that you can make an informed decision. The type of therapy that I provide is called cognitive-behavioral (CBT). That means that I attend first to thoughts and behaviors and how they influence emotions and overall well-being. CBT offers a number of strategies, including teaching new behavioral skills to promote change in the direction of one's long term goals. I am especially interested in strategies demonstrated by research to be effective, this includes DBT and EMDR. Therapy will focus on bringing forth your best self.
First Choice Health
(541) 526-7253
Verified
View

Ashland, OR 97520
First Choice Health
I am glad you are taking a minute to read this so that you can make an informed decision. The type of therapy that I provide is called cognitive-behavioral (CBT). That means that I attend first to thoughts and behaviors and how they influence emotions and overall well-being. CBT offers a number of strategies, including teaching new behavioral skills to promote change in the direction of one's long term goals. I am especially interested in strategies demonstrated by research to be effective, this includes DBT and EMDR. Therapy will focus on bringing forth your best self.
Photo of Tamara Griffiths Soal, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Ashland, OR 97520
I work with children, adolescents, and adults. In relation to working with children, the most important thing I have to say is that no one fits into a box, not all issues are the same. "Every child is different, every parent is different, every behavior problem is somewhat different from every other" (Spock, 1970).
First Choice Health
(541) 725-4099
Verified
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Office is near:
Ashland, OR 97520
First Choice Health
I work with children, adolescents, and adults. In relation to working with children, the most important thing I have to say is that no one fits into a box, not all issues are the same. "Every child is different, every parent is different, every behavior problem is somewhat different from every other" (Spock, 1970).
Photo of Nicole Auer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Ashland, OR 97520
I hope to be able to add new clients soon! I work to support adults and youth of all different backgrounds and I tailor my counseling "toolkit" to support your individual values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life.
First Choice Health
(541) 516-1676
Verified
View

Office is near:
Ashland, OR 97520
First Choice Health
I hope to be able to add new clients soon! I work to support adults and youth of all different backgrounds and I tailor my counseling "toolkit" to support your individual values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a high school English teacher as well as twelve years of professional counseling. I especially love working with young people and parents, though I have experience in, and compassion for, the challenges and strengths of every stage of life.
Photo of Natasha Anne Vilas, Psychologist
Psychologist, PhD Verified
Verified
Ashland, OR 97520
Do you consider yourself introspective? Do you enjoy getting to know & accept yourself more deeply? Are you looking for someone strong & compassionate enough to speak truth? Are you ready to confront your defensive patterns & see what awaits you on the other side? Do you believe in the integrating & healing power of acknowledging your less than stellar parts? Do you have the time in your life & the motivation to spend time outside of sessions working on what brings you to therapy? If this describes you now, or if it is who you aspire to be, I would be delighted to work with you.
First Choice Health
(541) 292-9566
Verified
View

Ashland, OR 97520
First Choice Health
Do you consider yourself introspective? Do you enjoy getting to know & accept yourself more deeply? Are you looking for someone strong & compassionate enough to speak truth? Are you ready to confront your defensive patterns & see what awaits you on the other side? Do you believe in the integrating & healing power of acknowledging your less than stellar parts? Do you have the time in your life & the motivation to spend time outside of sessions working on what brings you to therapy? If this describes you now, or if it is who you aspire to be, I would be delighted to work with you.
Licensed Professional Counselor, MS, NCC, LPC, CDWF Verified
Verified
Ashland, OR 97520
Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I understand that sitting down with a relative stranger to discuss life concerns has the potential to be unsettling. My ability to quickly establish a genuine connection with my clients helps them to feel at ease while engaging in the therapeutic process. Coupling empathy, creativity, compassion evidenced-based practice, I address a variety of mental health issues including adjustment/life transitions, mood disorders such as anxiety and depression, PTSD, chronic pain, shame, adolescent and women's issues. I am a CDWF.
First Choice Health
(541) 667-9103
Verified
View

Ashland, OR 97520
First Choice Health
Research shows the primary agent for positive change in counseling is the quality of the therapeutic relationship. I understand that sitting down with a relative stranger to discuss life concerns has the potential to be unsettling. My ability to quickly establish a genuine connection with my clients helps them to feel at ease while engaging in the therapeutic process. Coupling empathy, creativity, compassion evidenced-based practice, I address a variety of mental health issues including adjustment/life transitions, mood disorders such as anxiety and depression, PTSD, chronic pain, shame, adolescent and women's issues. I am a CDWF.
Photo of Daniel Paul Sternberg, Psychologist
Psychologist, PhD Verified
Verified
Ashland, OR 97520
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
First Choice Health
(541) 378-6759
Verified
View

Ashland, OR 97520
First Choice Health
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
Photo of Kimberly Paige McMartin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC Verified
Verified
Office is near:
Ashland, OR 97520
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Maybe you find yourself feeling hopeless or wondering "is this as good as it gets?" Life presents us with a variety of challenges and it's normal to feel overwhelmed or inadequate at times. Therapy can help. I believe that everyone (and this includes you!) has the ability to create a life of meaning and purpose. If you are ready for your life to change, we can work together to move you toward the kind of life you desire.
First Choice Health
(425) 502-5990
Verified
View

Office is near:
Ashland, OR 97520
First Choice Health
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Maybe you find yourself feeling hopeless or wondering "is this as good as it gets?" Life presents us with a variety of challenges and it's normal to feel overwhelmed or inadequate at times. Therapy can help. I believe that everyone (and this includes you!) has the ability to create a life of meaning and purpose. If you are ready for your life to change, we can work together to move you toward the kind of life you desire.

See more therapy options for 97520

First Choice Health Therapists
Are you looking for an 97520 First Choice Health Therapist? These 97520 Therapists accept First Choice Health insurance. They include First Choice Health Therapists in 97520, First Choice Health psychologists and First Choice Health counseling. A 97520 Therapist who accepts First Choice Health, may be in network with First Choice Health, or you can make a claim on your First Choice Health insurance as an out of network First Choice Health provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 97520 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 97520

For example, if you're seeking a marriage counselor in 97520 you'll find that most therapists are trained in marriage counseling or couples counseling in 97520 and couples therapy. And they welcome families for family counseling in 97520 or family therapy in 97520.