Expressive Arts Therapists in 75093
Karoline Argo Riech
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Plano, TX 75093
Waitlist for new clients
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
Alyssa West
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
I have specialized training utilizing play therapy, activity therapy, EMDR, and expressive arts.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
I have specialized training utilizing play therapy, activity therapy, EMDR, and expressive arts.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
Dr. Nicole Fisher
Psychologist, PsyD
Verified Verified
2 Endorsed
Plano, TX 75093
She has received formal training in dialectical behavior therapy and certification in parent child interaction therapy and expressive arts therapy.
Therapy can be an intimidating and difficult endeavor, but often with worthwhile results. Sometimes we simply want to understand ourselves better, improve our relationships, or find more balance in our lives, and other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, humorous approach in therapy to assist in navigating some of the discomfort inherent in the therapeutic process. Therapy is a place of non-judgment, and I am open and accepting of all persons and identities.
She has received formal training in dialectical behavior therapy and certification in parent child interaction therapy and expressive arts therapy.
Therapy can be an intimidating and difficult endeavor, but often with worthwhile results. Sometimes we simply want to understand ourselves better, improve our relationships, or find more balance in our lives, and other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, humorous approach in therapy to assist in navigating some of the discomfort inherent in the therapeutic process. Therapy is a place of non-judgment, and I am open and accepting of all persons and identities.
Erica Sewell
Clinical Social Work/Therapist, LCSW-S, RPT, CAS
Verified Verified
4 Endorsed
Plano, TX 75093
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
Brenna Nelson
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Plano, TX 75093
I provide trauma informed and gender affirming care, while using expressive arts, the mind-body connection, and attachment theory to create an experience that is personal and transformative.
I believe that everyone deserves equality, love, and respect. Feeling loved and accepted for our true selves plays a major part in our health and happiness. All of us want to be ourselves, but sometimes it feels uncomfortable. Other times, we don't take the time to discover and embrace who we truly are. That's okay! Together, we can explore your authentic self, grow your self- esteem, utilize healthy coping skills, and uncover unhealthy generational patterns. Give yourself permission to finally meet your higher self!
I provide trauma informed and gender affirming care, while using expressive arts, the mind-body connection, and attachment theory to create an experience that is personal and transformative.
I believe that everyone deserves equality, love, and respect. Feeling loved and accepted for our true selves plays a major part in our health and happiness. All of us want to be ourselves, but sometimes it feels uncomfortable. Other times, we don't take the time to discover and embrace who we truly are. That's okay! Together, we can explore your authentic self, grow your self- esteem, utilize healthy coping skills, and uncover unhealthy generational patterns. Give yourself permission to finally meet your higher self!
Angela Peña
Licensed Professional Counselor, PhD, NCC, LPC-S
Verified Verified
4 Endorsed
Plano, TX 75093
I believe that counseling has the potential to help a person unlock his/her ultimate potential. I utilize a humanistic approach to therapy that seeks to help a person integrate mind and body, in an effort to achieve wholeness. I incorporate modalities such as play therapy expressive arts, and sand tray therapy. However, I believe the power of the therapeutic relationship is quintessential for success with clients. My priority is to help clients feel safe and open in order to explore past and/or current issues.
I believe that counseling has the potential to help a person unlock his/her ultimate potential. I utilize a humanistic approach to therapy that seeks to help a person integrate mind and body, in an effort to achieve wholeness. I incorporate modalities such as play therapy expressive arts, and sand tray therapy. However, I believe the power of the therapeutic relationship is quintessential for success with clients. My priority is to help clients feel safe and open in order to explore past and/or current issues.
Janice Rose-Gill (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, Arts, SE, DBT, TF-CBT
Verified Verified
11 Endorsed
Plano, TX 75093 (Online Only)
Sessions (regular & intensives) may incorporate Somatic Experiencing (SE), Dialectical Behavior Therapy (DBT), and creative/expressive arts as needed.
You want to heal but you are TIRED of just talking every week! We communicate effectively WITH your mind and body in other ways. You don't have to be "creative" to heal through expressive arts and somatic therapy. You can get to where you want to be in life through experiencing somatic healing as well as creative/expressive art therapy (& you don’t have to be “good” at art). You are NOT crazy and we can help your brain and your body know that too. WE work at YOUR pace for YOUR situation. You don’t have the time, money, or energy to “test drive” therapists or modalities. Burning out, health issues, relationships…!
Sessions (regular & intensives) may incorporate Somatic Experiencing (SE), Dialectical Behavior Therapy (DBT), and creative/expressive arts as needed.
You want to heal but you are TIRED of just talking every week! We communicate effectively WITH your mind and body in other ways. You don't have to be "creative" to heal through expressive arts and somatic therapy. You can get to where you want to be in life through experiencing somatic healing as well as creative/expressive art therapy (& you don’t have to be “good” at art). You are NOT crazy and we can help your brain and your body know that too. WE work at YOUR pace for YOUR situation. You don’t have the time, money, or energy to “test drive” therapists or modalities. Burning out, health issues, relationships…!
Megan M Krizan
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Plano, TX 75093
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
Lori Michele Kennedy
Licensed Professional Counselor, MS, LPC, RPT, Owner
Verified Verified
Plano, TX 75093
Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! What makes us different is a dedication to combining traditional talk therapy with creative arts, play and experiential activities. Our clients love the variety of ways to work on their strengths and struggles. Helping clients express through art, sand and other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. We love helping clients find the perfect way to harness strengths in order to thrive.
Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! What makes us different is a dedication to combining traditional talk therapy with creative arts, play and experiential activities. Our clients love the variety of ways to work on their strengths and struggles. Helping clients express through art, sand and other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. We love helping clients find the perfect way to harness strengths in order to thrive.
Helena Reece
LPC-Associate
Verified Verified
Plano, TX 75093
I work with clients across the lifespan helping individuals and families navigate the adversity life can throw. I work with a multicultural lens striving to understand my clients holistically and to provide a safe therapeutic environment to explore intrapersonal concerns.
I work with clients across the lifespan helping individuals and families navigate the adversity life can throw. I work with a multicultural lens striving to understand my clients holistically and to provide a safe therapeutic environment to explore intrapersonal concerns.
Dr. Mikael Lövkvist
Licensed Professional Counselor, PhD, LPC, BC-DMT
Verified Verified
Plano, TX 75093
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.
15 Second Videos
Janice Rose-Gill (at Canvas Counseling & Wellness)
Megan M Krizan
Riley Nyberg
Bryna Talamantez
Lynn McCracken
Licensed Professional Counselor, MS, LPC-S, LMFT-S, KAP
Verified Verified
Plano, TX 75093
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
Sarah E Carlson
Licensed Professional Counselor, PhD, LPC-S, RPT-S, E-RYT, YACEP
Verified Verified
1 Endorsed
Plano, TX 75093
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
Riley Nyberg
LPC Intern, LPC-A, NCC
Verified Verified
3 Endorsed
Plano, TX 75093
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
Riley Nyberg is a Licensed Professional Counselor-Associate in the state of Texas and is under the supervision of Megan Krizan, M.Ed., LPC-S, RPT-S at Nova Cesta Counseling. She graduated with a M.S. in Counseling from Southern Methodist University in 2022.
Faith M. Nouri
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
The only person who can change the quality of your life is YOU! Others are fellow travelers. In the over 27 years of my work as a psychotherapist and educator, I have learned, experienced, and walked down the path of healing with hundreds who were able to change the quality of their lives. I am currently an Assistant Clinical Professor of Counseling in SMU’s Counseling Department, training future counselors, My book “So Long Depression” is a result of my experiences with hopes of changing lives. I present internationally on various topics related to mental health, trauma, healing, and Spirituality in psychotherapy.
The only person who can change the quality of your life is YOU! Others are fellow travelers. In the over 27 years of my work as a psychotherapist and educator, I have learned, experienced, and walked down the path of healing with hundreds who were able to change the quality of their lives. I am currently an Assistant Clinical Professor of Counseling in SMU’s Counseling Department, training future counselors, My book “So Long Depression” is a result of my experiences with hopes of changing lives. I present internationally on various topics related to mental health, trauma, healing, and Spirituality in psychotherapy.
Ray Myers
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Plano, TX 75093
I help people and their relationships get from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connection with others is the greatest joy in life. Other people can also be the source of immense pain and suffering. I want to partner with you to create realistic goals that change your life and your relationships for the better. Let’s put together a plan that’s crafted just for you. You don’t have to feel stuck anymore.
I help people and their relationships get from stuck to unstuck, from barely surviving to thriving. I believe our relationships and connection with others is the greatest joy in life. Other people can also be the source of immense pain and suffering. I want to partner with you to create realistic goals that change your life and your relationships for the better. Let’s put together a plan that’s crafted just for you. You don’t have to feel stuck anymore.
Madee Hayes
LPC Associate, MA
Verified Verified
Plano, TX 75093
Your child has been bullied, feels overwhelmed easily, and has had difficulty making friends. Your teen may be showing signs of anxiety or depression and are having difficulty feeling confident and capable in their world. You as an adult may be feeling overwhelmed, anxious, or depressed and you just need help making sense of it all.
Your child has been bullied, feels overwhelmed easily, and has had difficulty making friends. Your teen may be showing signs of anxiety or depression and are having difficulty feeling confident and capable in their world. You as an adult may be feeling overwhelmed, anxious, or depressed and you just need help making sense of it all.
Brandi M Chiarello
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Plano, TX 75093
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
Dajuanay Phillips
LPC-Associate, MS, NCC
Verified Verified
1 Endorsed
Plano, TX 75093
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
I am passionate about helping children, teens and adults in the North Texas area unlock their potential, overcome challenges, and cultivate resilience. I approach counseling with a deeper commitment to understanding my clients’ unique needs and empowering them to achieve their goals for personal growth and fulfillment. Whether you’re struggling with anxiety, depression, life transitions, work-related stress, or other life challenges, I am committed to helping you navigate life’s challenges.
Holly Lockett
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Plano, TX 75093
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
See more therapy options for 75093
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.