Are you a person who wishes to work through relationship difficulties, trauma, anxiety, depression or self-esteem issues in a practical and compassionate way? Are you interested in a more holistic approach that addresses emotions, cognitions, body armor and inner spiritual resources? If so, we can collaborate to release old patterns and access creative energy, build confidence and insight and enhance work and relational performance. Relationship challenges, PTSD, phobias, mood disorders, transitions, grief and loss, sexual identity issues, and family issues are common areas of concern that can transform through a positive therapeutic experience.

We all have the capacity to think creatively and make positive changes that improve the quality of our lives, even through a crisis! I see people feeling better every day, coming to understand the challenges they face through the lens of self understanding and new skills for lasting and substantive solutions. I enjoy working with adults of all ages, as well as couples and families, helping to resolve conflict and become awesome communicators! Together we can even turn children's challenging behaviors into successes that create high self esteem, and can create a much happier family life. You're worth giving new ideas a try!

I am Psychologist with extensive experience treating many psychological issues. I specialize in anxiety, depression, anger, and weight management as well as other common psychological issues. I rely on a combination of therapeutic approaches including cognitive-behavioral and mindfulness-oriented therapies to more insight oriented personality/interpersonal approaches. I see more adults than children but do treat children ages six and above for anxiety and depression. I also treat adolescents, couples and include family members in treatment.

I specialize in telehealth therapy for adult ADHD, brain health and aging concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor, and I invite my clients to do the same.