First-Aid Counseling, PLLC
Group Practice
Garner, NC 27529
Let's Connect (984) 316-5637
At First-Aid Counseling, PLLC, we help children, adolescents, adults, couples, and families navigate anxiety, depression, trauma, addiction, grief, relationship challenges, and life's transitions. Our diverse team provides compassionate, evidence based care tailored to each individual's unique needs.
We believe healing begins in a safe, supportive, and judgment free environment where every person feels seen, heard, and empowered. No matter where you are today, everyone deserves the opportunity to rewrite their story.
Begin Your Healing Today!
Our Team
Accepting new clients! Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs. If you're feeling overwhelmed by depression, anxiety, stress, relationship issues, or navigating life transitions, we are here to support you. Struggling to process past or present trauma? We can help you heal and move forward. Therapy provides a safe and nurturing space for you to gain clarity, accountability, and encouragement as you work toward your goals. We believe that while everyone has a history, we all possess the potential to transform and rewrite our stories for a brighter future.
Accepting new clients! Our team, led by an EMDR-trained therapist, offers virtual sessions tailored to your needs. If you're feeling overwhelmed by depression, anxiety, stress, relationship issues, or navigating life transitions, we are here to support you. Struggling to process past or present trauma? We can help you heal and move forward. Therapy provides a safe and nurturing space for you to gain clarity, accountability, and encouragement as you work toward your goals. We believe that while everyone has a history, we all possess the potential to transform and rewrite our stories for a brighter future.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, PTSD, complex trauma, life transitions, and recovery from emotionally unhealthy or narcissistic relationships. Many clients come to therapy feeling overwhelmed, stuck, or alone. My team and I provide a supportive, nonjudgmental environment where clients feel heard and understood. Through personalized treatment plans, evidence-based care, and a collaborative approach, we help clients build insight, strengthen coping skills, and create meaningful, lasting change.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, PTSD, complex trauma, life transitions, and recovery from emotionally unhealthy or narcissistic relationships. Many clients come to therapy feeling overwhelmed, stuck, or alone. My team and I provide a supportive, nonjudgmental environment where clients feel heard and understood. Through personalized treatment plans, evidence-based care, and a collaborative approach, we help clients build insight, strengthen coping skills, and create meaningful, lasting change.
I bring extensive experience working with children, adolescents, families, and couples. I use a person-centered approach meeting clients where they are and tailoring therapy to their unique strengths, goals, and needs. My professional background includes supporting individuals navigating substance use, poverty, anxiety, depression, trauma, athletes, reintegration after incarceration, individuals that are currently incarcerated and a wide range of mental health concerns.
I bring extensive experience working with children, adolescents, families, and couples. I use a person-centered approach meeting clients where they are and tailoring therapy to their unique strengths, goals, and needs. My professional background includes supporting individuals navigating substance use, poverty, anxiety, depression, trauma, athletes, reintegration after incarceration, individuals that are currently incarcerated and a wide range of mental health concerns.