Firdous Bukhari

Counselor, MA, LMHC

Email Me

(781) 430-4607 x781451 Call Me

Email Me

Firdous Bukhari

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Woburn, MA 01801

Call Me

Available online only

Woburn, MA 01801

My website

Let's Connect (781) 430-4607 x781451

I work with individuals facing anxiety, depression, ADHD, trauma, grief and loss, relationship challenges, and life transitions. Many of my clients are seeking relief from emotional pain, greater clarity, and a deeper understanding of themselves. I help you explore your experiences with compassion and care, while guiding you toward feeling more balanced, empowered, and in control. Together, we work to reshape unhelpful patterns, strengthen self-awareness, and develop practical tools to support lasting healing, growth, and meaningful change.

I specialize in CBT, certified in trauma, ADHD and hypnotherapy offering a personalized, culturally sensitive approach to help you overcome emotional challenges. I integrate evidence-based techniques, holistic practices, and practical strategies to support healing, self-awareness and personal growth all within a safe, compassionate, and nonjudgmental space.

You deserve to feel heard, understood, and supported. Therapy can be a powerful step toward healing, clarity, and personal growth. I’m here to walk alongside you with compassion, empathy, and care. If you’re ready to begin your journey toward positive change, I would be honored to support you.

Call or Email Firdous Bukhari now for a free 15 minute consultation - (781) 430-4607 x781451

My Practice at a Glance

Available online only

Woburn, MA 01801

(781) 430-4607 x781451

Boston, MA 02215

My website

I offer telehealth sessions from Monday till Saturday.

I specialize in Trauma and PTSD, ADHD and Anxiety

$250 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (781) 430-4607 x781451

My Practice at a Glance

Available online only

Woburn, MA 01801

(781) 430-4607 x781451

Boston, MA 02215

My website

I offer telehealth sessions from Monday till Saturday.

I specialize in Trauma and PTSD, ADHD and Anxiety

$250 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Aetna
Anthem
BHS | Behavioral Health Systems
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Commonwealth Care Alliance
Fallon Health
Harvard Pilgrim
Health Net
Horizon Blue Cross and Blue Sh
Mass General Brigham Health Plan
MassHealth
MBHP | MassHealth
Medicaid
Medicare
Optum
Oscar Health
Oxford
Quest Behavioral Health
Senior Whole Health
Tufts
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Well Sense
WellSense Health Plan
Out of Network

For mass health clients please make a referral through Mentor South Bay website and Add my name in request box.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

For mass health clients please make a referral through Mentor South Bay website and Add my name in request box.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 10002983 Firdous Bukhari

Education and Years In Practice

In Practice for 10 years

Attended Lesley University , Master in counseling of psychology , Graduated 2015

Additional Credentials

Certificate from Evergreen Certifications/ Certified ADHD-Clinical Services Provider (ADHD-CCSP) 2025

Certificate from The wellness institute/ Clinical hypnotherapy 2019

I have extensive experience working with individuals from diverse ethnicities, races, and cultures. Additionally, I am certified in ADHD-CCSP, CBT, and hypnotherapy.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

I have extensive experience working with individuals from diverse ethnicities, races, and cultures. Additionally, I am certified in ADHD-CCSP, CBT, and hypnotherapy.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

Specialties and Expertise

Top Specialties

Trauma and PTSD
ADHD
Anxiety

Expertise

Behavioral Issues
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Weight Loss
Women's Issues

I work with clients who have anxiety, ADHD, depression, trauma, low self-esteem, and various life stressors that impact their family, relationships, work, and physical health.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

I work with clients who have anxiety, ADHD, depression, trauma, low self-esteem, and various life stressors that impact their family, relationships, work, and physical health.

Firdous Bukhari

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (781) 430-4607 x781451

4 Endorsements

Sivarin Nelson - M&E Wellness

Counselor, LMHC, LPC, LCPC

Firdous is an exceptional therapist. Her compassion, expertise, and dedication create a safe and supportive space for growth and healing. She truly makes a positive difference in the lives of those she works with.

Gloria Kincade

Counselor, MS, LMHC

I highly recommend Firdous for her compassionate approach and deep understanding of her client's needs. She has a remarkable ability to build rapport and foster healing using a holistic approach. Firdous is such a warm and compassionate Person & Counselor

Aly Eckholt

Counselor, MAPC, LMHC

Firdous is a warm, caring, and knowledgeable clinician who is able to connect with her clients and build rapport genuinely. She is able to individualize their care and provide a one on one experience to optimize positive outcomes in personal growth.

Christina Pagliuca

Clinical Social Work/Therapist, MSW, LICSW

Firdous is truly a special therapist who brings warmth and kindness to the therapeutic process. Her kindness instantly puts you at ease and her personality lightens even the toughest moments, she has a unique ability to make clients feel seen and heard.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Arabic

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Arabic

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Hypnotherapy
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Firdous Bukhari

Counselor, MA, LMHC

Ask about what different forms of therapy will be like. Email or (781) 430-4607 x781451

Firdous Bukhari

Counselor, MA, LMHC

Ask about what different forms of therapy will be like. Email or (781) 430-4607 x781451

Location

Primary Location

Woburn, MA 01801

(781) 430-4607 x781451

Email Me

My website

Additional Location

Boston, MA 02215

(781) 430-4607 x781451

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer telehealth sessions from Monday till Saturday.

Firdous Bukhari

Counselor, MA, LMHC

Call for a free consultation now - (781) 430-4607 x781451

I offer telehealth sessions from Monday till Saturday.

Firdous Bukhari

Counselor, MA, LMHC

Call for a free consultation now - (781) 430-4607 x781451

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