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Photo of Fiona Brown, LCSW, Clinical Social Work/Therapist
Building Skills for the Present Moment
Hosted by: Fiona Brown
THERAPY GROUP

Building Skills for the Present Moment

Photo of Fiona Brown, LCSW, Clinical Social Work/Therapist
Hosted by: Fiona Brown
Verified by Psychology Today Verified by Psychology Today

Let's Connect (413) 340-5498
Photo of Fiona Brown, LCSW, Clinical Social Work/Therapist

This group is run by Advance Psychotherapy https://advancepsychotherapy.org/group. Trauma-informed and Neurodivergent-Friendly Mindfulness. Integrating personal and social liberation, this course will teach skills for focus, emotional regulation and communication. Sessions will offer check-ins, brain science education and guided practice in techniques like meditation and yoga for all bodies. You will be invited to set personalized habit goals between sessions with support to transform your intentions into lasting results. This course can empower you to: reduce stress, anxiety or depression, get things done, show up fully in relationships, serve your community, live a life of meaning

Group Details

Location

48 North Pleasant Street

Amherst, MA 01002

Group Meets

Every Wed 7 P.M. - 8:30 P.M.
Email Fiona Brown about this group or call - (413) 340-5498
Let's Connect (413) 340-5498
Photo of Fiona Brown, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

48 North Pleasant Street

Amherst, MA 01002

Location

48 North Pleasant Street

Amherst, MA 01002

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