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Howard Acosta
Howard Acosta
Clinical Social Work/Therapist, LCSW
Photo of Howard Acosta, LCSW, Clinical Social Work/Therapist in Bakersfield

Howard Acosta

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Bakersfield, CA 93390
Let's Connect (661) 347-2811
HELLO! Feeling stuck? Managing moods better for relief can be faster! I've been there and I know what works. My job is to ensure you learn what works by teaching up-front, fast, coping methods and strategies that work to rapidly move you towards more relaxation, self-control and relief—usually in 5-10 sessions. In fact I've written a book about it titled "UCoping: Interactive Edition" available on Amazon. This all comes through an active faith, being state-licensed and through the academics of clinical psychotherapy. Book now at www.waysofcoping.clientsecure.me, or click “Website" or "MyWebsite" on this page.
I treat anxiety, depression, substance use, and sexual-identity distress by teaching how to crystalize evidence-based coping methods for life! I add faith discussions as needed in a style that is warm and compassionate and mostly use cognitive behavioral therapy. Book at waysofcoping.clientsecure.me, or click “Website" or "My Website" to book now!
Since COVID, I conduct video, audio or message-chat sessions through the HIPAA-compliant platforms Alma, SimplePractice and BetterHelp. I take several insurances and also various e-pay venues. Book now at waysofcoping.clientsecure.me, or click the "Website" or "My Website" button on this page. Let's work together to get you unstuck fast for life!
Call or Howard Acosta now for a free 15 minute consultation - (661) 347-2811

My Practice at a Glance

Available online only

The Coping Station

Bakersfield, CA 93390

(661) 347-2811

Beverly Hills, CA 90210

I offer video-chat sessions through the HIIPA-compliant sites Alma, BetterHelp or SimplePractice from the comfort of your own home.
I specialize in Coping Skills, Anxiety and Mood Disorders 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to learning coping skills for life! Book at waysofcoping.clientsecure.me, or click "Website" or "My Website" on my main page!
Howard Acosta
Let's Connect (661) 347-2811

My Practice at a Glance

Available online only

The Coping Station

Bakersfield, CA 93390

(661) 347-2811

Beverly Hills, CA 90210

I offer video-chat sessions through the HIIPA-compliant sites Alma, BetterHelp or SimplePractice from the comfort of your own home.
I specialize in Coping Skills, Anxiety and Mood Disorders 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to learning coping skills for life! Book at waysofcoping.clientsecure.me, or click "Website" or "My Website" on my main page!
Howard Acosta

Finances

Fees

  • Individual Sessions $100
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
For clients who elect to self-pay, I can provide Super-bills to you for insurer reimbursements if applicable.
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
"
For clients who elect to self-pay, I can provide Super-bills to you for insurer reimbursements if applicable.
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 74837 Howard Acosta
  • Certificate from CA Board of Behavioral Science Registration ASW 25805 / 2010
  • Attended California State University, Long Beach, Graduated 2001
"
Give me just 5 to 10 sessions and you can learn how to crystallize evidence-based coping methods and strategies for life!
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
"
Give me just 5 to 10 sessions and you can learn how to crystallize evidence-based coping methods and strategies for life!
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Anxiety
  • Mood Disorders

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Depression
  • Drug Abuse
  • Grief
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Psychosis
  • Sexual Orientation and Faith Issues
  • Spirituality
"
For anxiety and/or depression, I will teach you 9 up-front, evidence-based coping methods that work to decrease the impact of those moods. Then I will teach you a stategy of how to turn any of those methods into automatic habits for life! This can usually be done in 5 to 10 sessions mostly using Cognitive Behavior Therapy.
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
"
For anxiety and/or depression, I will teach you 9 up-front, evidence-based coping methods that work to decrease the impact of those moods. Then I will teach you a stategy of how to turn any of those methods into automatic habits for life! This can usually be done in 5 to 10 sessions mostly using Cognitive Behavior Therapy.
Call or for a free 15 minute consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Queer Allied
Veterans

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Queer Allied
Veterans

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Forgiveness Model
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW

Location

Primary Location

The Coping Station

Bakersfield, CA 93390

(661) 347-2811

Additional Location

Beverly Hills, CA 90210

(661) 347-2811
"
I offer video-chat sessions through the HIIPA-compliant sites Alma, BetterHelp or SimplePractice from the comfort of your own home.
Call for a free consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
"
I offer video-chat sessions through the HIIPA-compliant sites Alma, BetterHelp or SimplePractice from the comfort of your own home.
Call for a free consultation now - (661) 347-2811
Howard Acosta
Clinical Social Work/Therapist, LCSW
Last Modified: 25 Oct 2023