Therapists in Henderson, CO

Photo of Healing Journey Counseling, Marriage & Family Therapist in Henderson, CO
Healing Journey Counseling
Marriage & Family Therapist, LMFT, LAC, PACT II
Verified Verified
2 Endorsed
Henderson, CO 80640
Whether you are looking for individual or relational healing, Healing Journey Counseling can help. Through the course of our work together you can expect a process of identifying patterns that may be keeping you and your relationships stuck, an opportunity to learn and incorporate new ways to cope and as a result, reconnect to things that make life more rich and meaningful. With evening and weekend availability, getting help on your journey is convenient and manageable for most schedules.
Whether you are looking for individual or relational healing, Healing Journey Counseling can help. Through the course of our work together you can expect a process of identifying patterns that may be keeping you and your relationships stuck, an opportunity to learn and incorporate new ways to cope and as a result, reconnect to things that make life more rich and meaningful. With evening and weekend availability, getting help on your journey is convenient and manageable for most schedules.
(720) 608-2831 View (720) 608-2831
Photo of Sara (Sarita) Soto Scovel, Registered Psychotherapist in Henderson, CO
Sara (Sarita) Soto Scovel
Registered Psychotherapist, MA, BCPC
Verified Verified
Henderson, CO 80640
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
I am here to bring hope to people who are hurting. Every person, made in the image of God, is valuable. My personal mission statement is "to heal the brokenhearted and set the captives free", taken from Isaiah 61:1. With compassion, I try to help each person untangle what is often "the web" of their situation and assist them in overcoming difficult circumstances in life. A person may have been abused and feel great stress, despair, and even torment. Regardless of your life story, I believe that with God, there is a clear pathway to a better life.
(720) 943-7296 View (720) 943-7296
Photo of Easha Tiwari, Clinical Social Work/Therapist in Henderson, CO
Easha Tiwari
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Henderson, CO 80640  (Online Only)
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
Stuck, stressed out, or down on yourself? Ruminating on negative thoughts about yourself, others, or the world? Wondering how difficult past experiences may impact your current struggles with identity, life transitions, anxiety, relationships, or depression? If you are searching for a warm, attentive therapist to support and accompany you on your healing journey, you are in the right place. I help adults work through trauma, abuse, grief, loss, inadequacy, perfectionism, and people-pleasing to feel more confident and stable in themselves and their relationships. We can guide your inner voice from criticism to compassion.
(720) 893-9745 View (720) 893-9745
Photo of Alice Riley, Clinical Social Work/Therapist in Henderson, CO
Alice Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henderson, CO 80640  (Online Only)
I am in Commerce City, but thanks to technology, you don't have to be. (Email is best for most efficient replies.) And yes I take Medicaid! You are here looking for a therapist with experience, warmth and guidance. Life has been stressful and perhaps your support systems haven't been all that supportive lately. I can help get you through this, improve your communication, coping and parenting skills. Therapy is an amazing way to set and achieve goals, process pain - new and old, and improve your life overall.
I am in Commerce City, but thanks to technology, you don't have to be. (Email is best for most efficient replies.) And yes I take Medicaid! You are here looking for a therapist with experience, warmth and guidance. Life has been stressful and perhaps your support systems haven't been all that supportive lately. I can help get you through this, improve your communication, coping and parenting skills. Therapy is an amazing way to set and achieve goals, process pain - new and old, and improve your life overall.
(720) 802-9460 View (720) 802-9460
Photo of Brandi L Hosick, Licensed Professional Counselor in Henderson, CO
Brandi L Hosick
Licensed Professional Counselor, MA, LPC
Verified Verified
Henderson, CO 80640  (Online Only)
Hi my name is Brandi! Creating a connection with someone who can hold the space and listen with empathy and compassion is the most important aspect when looking for a counselor. It is not easy to open up about areas of our lives that are painful. Showing up for counseling takes great strength and I admire my clients willingness to allow me to be part of their process. I offer my clients a safe non-judgmental space to discuss and process difficult subjects and themes that show up throughout life.
Hi my name is Brandi! Creating a connection with someone who can hold the space and listen with empathy and compassion is the most important aspect when looking for a counselor. It is not easy to open up about areas of our lives that are painful. Showing up for counseling takes great strength and I admire my clients willingness to allow me to be part of their process. I offer my clients a safe non-judgmental space to discuss and process difficult subjects and themes that show up throughout life.
(720) 307-0591 View (720) 307-0591
Photo of Life Change Counseling LLC, Licensed Professional Counselor in Henderson, CO
Life Change Counseling LLC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Henderson, CO 80640  (Online Only)
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
(970) 649-4766 View (970) 649-4766
Photo of Courtney Kirschten, Licensed Professional Counselor Candidate in Henderson, CO
Courtney Kirschten
Licensed Professional Counselor Candidate, MS, LPCC, NCC
Verified Verified
1 Endorsed
Henderson, CO 80640  (Online Only)
Nothing in life has to be in vain- whether through opportunities for healing and growth, insights, and strengths development, the trials and tribulations that come against us can be transformed from weighing us down into stepping stones for moving forward through healing. Counseling offers a unique type of human interaction- unlike speaking with friends and family, the session is solely focused on you and helping you reach your goals in life. I offer a collaborative approach in treating you as the expert on yourself and your world while I use my expertise and training to assist you in reaching your goals.
Nothing in life has to be in vain- whether through opportunities for healing and growth, insights, and strengths development, the trials and tribulations that come against us can be transformed from weighing us down into stepping stones for moving forward through healing. Counseling offers a unique type of human interaction- unlike speaking with friends and family, the session is solely focused on you and helping you reach your goals in life. I offer a collaborative approach in treating you as the expert on yourself and your world while I use my expertise and training to assist you in reaching your goals.
(970) 387-7346 View (970) 387-7346

More Therapists Nearby

Photo of Zack Tucker @ Rising Sun Counseling Center, Pre-Licensed Professional in Henderson, CO
Zack Tucker @ Rising Sun Counseling Center
Pre-Licensed Professional
Verified Verified
1 Endorsed
Commerce City, CO 80022  (Online Only)
Our mission at Rising Sun Counseling Center is to create a safe, compassionate, authentic, and caring environment where we act as a guide in helping our clients to make empowered decisions about their individual, family, and professional lives. We assist individuals and families in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. We know that an individual is always growing personally, and healing is always happening. Sometimes each of us needs support and guidance in our journey.
Our mission at Rising Sun Counseling Center is to create a safe, compassionate, authentic, and caring environment where we act as a guide in helping our clients to make empowered decisions about their individual, family, and professional lives. We assist individuals and families in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming currents issues that prevent them from feeling fully empowered. We know that an individual is always growing personally, and healing is always happening. Sometimes each of us needs support and guidance in our journey.
(720) 649-6114 View (720) 649-6114
Photo of Training Institute @ Forge Counseling Collective, Pre-Licensed Professional in Henderson, CO
Training Institute @ Forge Counseling Collective
Pre-Licensed Professional
Verified Verified
1 Endorsed
Commerce City, CO 80022
We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.
We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.
(720) 459-4948 View (720) 459-4948
Photo of Elizabeth Robbins @ Forge Counseling Collective, Marriage and Family Therapist Candidate in Henderson, CO
Elizabeth Robbins @ Forge Counseling Collective
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Commerce City, CO 80022
Relationships are necessary and influential parts of every person’s life. Healthy interpersonal relationships are fulfilling and life-enhancing. However, every relationship is bound to encounter problems. My understanding of the importance of relationships spurs my passion for working with couples, families, and individuals who are experiencing relational struggles.
Relationships are necessary and influential parts of every person’s life. Healthy interpersonal relationships are fulfilling and life-enhancing. However, every relationship is bound to encounter problems. My understanding of the importance of relationships spurs my passion for working with couples, families, and individuals who are experiencing relational struggles.
(719) 982-2238 View (719) 982-2238
Photo of Aaron Coleman @ Forge Counseling Collective, Licensed Professional Counselor in Henderson, CO
Aaron Coleman @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
Commerce City, CO 80022
I want to be most helpful to people in relationship with one another, whether that is in a family or a couple. Humans are relational beings and when our closest relationships are not healthy it can effect every aspect of our lives. I work with couples who want to find what was lost, repair deep pain or hurt, or learn how to better understand each other's needs and how to communicate with one another. I work with individual clients as well who want to learn more about themselves and how they can gain mastery over the circumstances of life that have weighed them down. We all want to feel seen and heard by our loved ones.
I want to be most helpful to people in relationship with one another, whether that is in a family or a couple. Humans are relational beings and when our closest relationships are not healthy it can effect every aspect of our lives. I work with couples who want to find what was lost, repair deep pain or hurt, or learn how to better understand each other's needs and how to communicate with one another. I work with individual clients as well who want to learn more about themselves and how they can gain mastery over the circumstances of life that have weighed them down. We all want to feel seen and heard by our loved ones.
(970) 432-8751 View (970) 432-8751
Photo of Hannah Davis @ Forge Counseling Collective, Licensed Professional Counselor in Henderson, CO
Hannah Davis @ Forge Counseling Collective
Licensed Professional Counselor, LPC, PhD
Verified Verified
2 Endorsed
Commerce City, CO 80022
If something in your life feels "off", and you are ready to explore what changes could help, I can help you figure out the next best steps to take on your journey. I provide a healing space in which you can connect with yourself and find your way. We can work together to figure out the best way to approach your unique situation and find solutions that work for you. An authentic life is yours to experience; I can help you identify and remove barriers to feeling fulfilled, peaceful, and even happy!
If something in your life feels "off", and you are ready to explore what changes could help, I can help you figure out the next best steps to take on your journey. I provide a healing space in which you can connect with yourself and find your way. We can work together to figure out the best way to approach your unique situation and find solutions that work for you. An authentic life is yours to experience; I can help you identify and remove barriers to feeling fulfilled, peaceful, and even happy!
(720) 613-2791 View (720) 613-2791
Photo of Lauren Mehrhoff @ Forge Counseling Collective, Pre-Licensed Professional in Henderson, CO
Lauren Mehrhoff @ Forge Counseling Collective
Pre-Licensed Professional
Verified Verified
2 Endorsed
Commerce City, CO 80022
Not accepting new clients
Welcome, I'm glad you're here! As your counselor I believe you are the expert in your life and I want to honor the courage, strength, and vulnerability it takes to start the therapeutic journey. In therapy, I will collaborate with you to learn new coping strategies, explore your authentic self, build strong relationships, and work on your goals. I work with adults and adolescents (12+) to help cope with current and past stressors. I hope to provide an empathetic, judgement free space where you can be yourself and work towards positive change!
Welcome, I'm glad you're here! As your counselor I believe you are the expert in your life and I want to honor the courage, strength, and vulnerability it takes to start the therapeutic journey. In therapy, I will collaborate with you to learn new coping strategies, explore your authentic self, build strong relationships, and work on your goals. I work with adults and adolescents (12+) to help cope with current and past stressors. I hope to provide an empathetic, judgement free space where you can be yourself and work towards positive change!
(719) 793-9504 View (719) 793-9504
Photo of Nichelle Taylor @ Forge Counseling Collective, Pre-Licensed Professional in Henderson, CO
Nichelle Taylor @ Forge Counseling Collective
Pre-Licensed Professional, BA
Verified Verified
3 Endorsed
Commerce City, CO 80022
Not accepting new clients
You're exhausted; I see that heavy load you are carrying. It's weighing on you. Counseling is a safe space, a place to rest your troubles and allow them to spill freely from your mouth and your heart. As a counselor, I prioritize your voice being heard. You are the expert of your own life, and my intention is to validate your experiences and help you discover more about yourself. I invite you to lean into your feelings to challenge and empower yourself to find self-love and healing where you are at.
You're exhausted; I see that heavy load you are carrying. It's weighing on you. Counseling is a safe space, a place to rest your troubles and allow them to spill freely from your mouth and your heart. As a counselor, I prioritize your voice being heard. You are the expert of your own life, and my intention is to validate your experiences and help you discover more about yourself. I invite you to lean into your feelings to challenge and empower yourself to find self-love and healing where you are at.
(719) 530-7828 View (719) 530-7828
Photo of Shauna Diner @ Rising Sun Counseling Center, Clinical Social Work Candidate / SWC in Henderson, CO
Shauna Diner @ Rising Sun Counseling Center
Clinical Social Work Candidate / SWC, MSW, SWC
Verified Verified
1 Endorsed
Commerce City, CO 80022
It takes an immense amount of courage to step into the therapeutic process. Whether you have done therapy before, or this is your first time, taking the initiative to examine your life and work toward transformation is an incredible sign of strength. Therapy is a place where you should feel safe, valued and capable. We will work to set a pace that feels comfortable for you while pushing you outside your comfort zone so that you can feel supported as you work toward your goals. You are the expert on your life, and I would be honored to hold space for you and walk alongside you as you take this step in your journey.
It takes an immense amount of courage to step into the therapeutic process. Whether you have done therapy before, or this is your first time, taking the initiative to examine your life and work toward transformation is an incredible sign of strength. Therapy is a place where you should feel safe, valued and capable. We will work to set a pace that feels comfortable for you while pushing you outside your comfort zone so that you can feel supported as you work toward your goals. You are the expert on your life, and I would be honored to hold space for you and walk alongside you as you take this step in your journey.
(720) 571-1184 View (720) 571-1184
Photo of Jon Frederick, Licensed Professional Counselor in Henderson, CO
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Verified Verified
Commerce City, CO 80022  (Online Only)
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.
(720) 637-2203 View (720) 637-2203
Photo of Beyond the Surface Counseling LLC,, Counselor in Henderson, CO
Beyond the Surface Counseling LLC,
Counselor, MS, LPCC-S
Verified Verified
1 Endorsed
Denver, CO 80022  (Online Only)
Are you a Black professional woman or college student experiencing a life changing event such as a new job, marriage, childbirth, graduation, a new relationship status, or dealing with loss? Perhaps you are searching for identity or purpose, and find yourself saying, “Who am I?” or “Who have I become? As you navigate these challenges, you may find yourself spiraling out of control or even feeling overwhelmed with anxiety and depression while trying to keep it all together. If this is your story, then I would love to help.
Are you a Black professional woman or college student experiencing a life changing event such as a new job, marriage, childbirth, graduation, a new relationship status, or dealing with loss? Perhaps you are searching for identity or purpose, and find yourself saying, “Who am I?” or “Who have I become? As you navigate these challenges, you may find yourself spiraling out of control or even feeling overwhelmed with anxiety and depression while trying to keep it all together. If this is your story, then I would love to help.
(614) 212-4805 View (614) 212-4805
Photo of Richard Steven White, Marriage & Family Therapist in Henderson, CO
Richard Steven White
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Commerce City, CO 80022
Dr. Richard Steven White, therapist and owner of PassWay Counseling LLC, is licensed with Colorado as a Marriage and Family Therapist, is provider for 14 Insurance companies, and has over 40 plus years of experience in family, marital and individual therapy. For 12 years he was the therapist at Colorado Christian Services where he assisted in starting the counseling program. Dr. White received his undergraduate degree from Abilene Christian University and his Master’s and Doctorate degrees in Counseling Psychology from Texas A&M at Commerce. He is a Clinical Fellow with the American Association for Marriage and Family Therapy.
Dr. Richard Steven White, therapist and owner of PassWay Counseling LLC, is licensed with Colorado as a Marriage and Family Therapist, is provider for 14 Insurance companies, and has over 40 plus years of experience in family, marital and individual therapy. For 12 years he was the therapist at Colorado Christian Services where he assisted in starting the counseling program. Dr. White received his undergraduate degree from Abilene Christian University and his Master’s and Doctorate degrees in Counseling Psychology from Texas A&M at Commerce. He is a Clinical Fellow with the American Association for Marriage and Family Therapy.
(720) 741-7165 View (720) 741-7165
Photo of Maria Mims, Marriage & Family Therapist Intern in Henderson, CO
Maria Mims
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Commerce City, CO 80022
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
(720) 928-5812 View (720) 928-5812
Photo of Johnna Vernon, Marriage & Family Therapist in Henderson, CO
Johnna Vernon
Marriage & Family Therapist, LMFT , EMDR
Verified Verified
1 Endorsed
Commerce City, CO 80022  (Online Only)
I whole heartedly believe in the therapeutic process to create lasting change in people's lives. I have over 10 years of experience working with families, children and individuals in a variety of settings. I use many different techniques, including EMDR, to support clients through their healing, reduce symptoms and create happy, fulfilling lives. I believe that YOU have an innate ability to heal and thrive. My role, as your therapist, is to help you feel empowered by accessing your own mind/body wisdom to bring balance and peace into your life.
I whole heartedly believe in the therapeutic process to create lasting change in people's lives. I have over 10 years of experience working with families, children and individuals in a variety of settings. I use many different techniques, including EMDR, to support clients through their healing, reduce symptoms and create happy, fulfilling lives. I believe that YOU have an innate ability to heal and thrive. My role, as your therapist, is to help you feel empowered by accessing your own mind/body wisdom to bring balance and peace into your life.
(719) 215-5803 View (719) 215-5803

See more therapy options for Henderson

How does your Therapist compare?

Number of Therapists in Henderson, CO

< 10

Therapists in Henderson, CO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
86% Trauma and PTSD
86% Coping Skills
86% Self Esteem
86% Stress

Average years in practice

11 Years

Top 3 insurances accepted

80% Other
40% Aetna
40% Cigna and Evernorth

How Therapists in Henderson, CO see their clients

71% Online Only
29% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Henderson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.