Feminist Therapists in College Grove, TN

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Photo of Wilkinson Family Therapy, Marriage & Family Therapist in College Grove, TN
Wilkinson Family Therapy
Marriage & Family Therapist, LMFT, LPC-MHS, PhD, LMSW
Verified Verified
3 Endorsed
Franklin, TN 37067
Therapy is more than talking about the past. It is a safe, non-judgmental atmosphere in which past hurts are resolved and healing takes place. Traumatic experiences can serve as blocks, preventing present and future peace.  At Wilkinson Family Therapy, we enjoy connecting with our clients as they travel along their journey. Through intentionality and training, we create a comfortable, supportive space for our clients to grow and process their experiences.
Therapy is more than talking about the past. It is a safe, non-judgmental atmosphere in which past hurts are resolved and healing takes place. Traumatic experiences can serve as blocks, preventing present and future peace.  At Wilkinson Family Therapy, we enjoy connecting with our clients as they travel along their journey. Through intentionality and training, we create a comfortable, supportive space for our clients to grow and process their experiences.
(615) 908-2505 View (615) 908-2505
Photo of Kelsy Kerr, Licensed Professional Counselor in College Grove, TN
Kelsy Kerr
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Franklin, TN 37067
I’m passionate about helping teens & adults learn how to welcome & honor their whole selves. If you feel pulled in too many different directions, feel like you’re “never good enough,” feel depleted in your relationships, or struggle to ask for what you want & need, I want to walk alongside you & empower you to reconnect with yourself.
I’m passionate about helping teens & adults learn how to welcome & honor their whole selves. If you feel pulled in too many different directions, feel like you’re “never good enough,” feel depleted in your relationships, or struggle to ask for what you want & need, I want to walk alongside you & empower you to reconnect with yourself.
(629) 222-9246 View (629) 222-9246
Photo of Tonya Robbins, Marriage & Family Therapist in College Grove, TN
Tonya Robbins
Marriage & Family Therapist, LMFT, MBA
Verified Verified
8 Endorsed
Franklin, TN 37067
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
(615) 490-9410 View (615) 490-9410
Photo of Dr. Ashley S. Childers, Clinical Social Work/Therapist in College Grove, TN
Dr. Ashley S. Childers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
3 Endorsed
Franklin, TN 37067  (Online Only)
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
(615) 465-0332 View (615) 465-0332
Photo of Carrie Mikulka, Licensed Professional Counselor in College Grove, TN
Carrie Mikulka
Licensed Professional Counselor, MEd, NCC, LPCMHSP
Verified Verified
5 Endorsed
Franklin, TN 37067
Do you feel you’re on autopilot and just going through the motions? Do you feel lost and unsure of what to do next? Do you feel like emotions and racing thoughts are running your life and you’re not sure how to regain control? You are not alone. Our emotions can feel overwhelming, ruminating thoughts can be tiresome, and impulsive behavior can feel out of our control. My hope is to help you cultivate curiosity to gain a deeper understanding of your emotions, thoughts, behaviors, and identities. I aim to help you clarify your goals and values and explore how to incorporate these into your daily life to reconnect with your true self.
Do you feel you’re on autopilot and just going through the motions? Do you feel lost and unsure of what to do next? Do you feel like emotions and racing thoughts are running your life and you’re not sure how to regain control? You are not alone. Our emotions can feel overwhelming, ruminating thoughts can be tiresome, and impulsive behavior can feel out of our control. My hope is to help you cultivate curiosity to gain a deeper understanding of your emotions, thoughts, behaviors, and identities. I aim to help you clarify your goals and values and explore how to incorporate these into your daily life to reconnect with your true self.
(615) 395-6188 View (615) 395-6188
Photo of Jessica Elliott, Pre-Licensed Professional in College Grove, TN
Jessica Elliott
Pre-Licensed Professional, MMFT
Verified Verified
2 Endorsed
Franklin, TN 37067
Hi! Are you feeling spread thin between all of your responsibilities and obligations? Is your stress level maxed out? I would love to help. I have a special interest in helping individuals finding themselves in narcissistic relationships. I received my bachelor’s degree in Psychology from Mary Hardin-Baylor in 2006. I was then a stay at home parent for ten years before pursuing higher education. I take a Bowenian based approach and feel we all have the power within ourselves to live life to our full potential when ready to put the work in to do so.
Hi! Are you feeling spread thin between all of your responsibilities and obligations? Is your stress level maxed out? I would love to help. I have a special interest in helping individuals finding themselves in narcissistic relationships. I received my bachelor’s degree in Psychology from Mary Hardin-Baylor in 2006. I was then a stay at home parent for ten years before pursuing higher education. I take a Bowenian based approach and feel we all have the power within ourselves to live life to our full potential when ready to put the work in to do so.
(629) 263-4216 View (629) 263-4216
Photo of Daylin Taylor, Pre-Licensed Professional in College Grove, TN
Daylin Taylor
Pre-Licensed Professional, MA, LPC, MHSP, (temp)
Verified Verified
1 Endorsed
Franklin, TN 37067
As humans, we are wired to seek out pleasurable and passionate experiences, but often in this pursuit, something gets in the way of our enjoyment: shame, stigma, anxiety, depression, trauma, relationship issues...the list goes on. I believe sexuality is a very important part of life, but often we experience mental and emotional struggles associated with who we're having sex with, how often, and how we do it. As a sex-positive and LGBTQIA+ allied counselor, I am passionate about empowering my clients to live their most authentic lives, free of shame, doubt, and the other things that get in the way of our pursuit of pleasure.
As humans, we are wired to seek out pleasurable and passionate experiences, but often in this pursuit, something gets in the way of our enjoyment: shame, stigma, anxiety, depression, trauma, relationship issues...the list goes on. I believe sexuality is a very important part of life, but often we experience mental and emotional struggles associated with who we're having sex with, how often, and how we do it. As a sex-positive and LGBTQIA+ allied counselor, I am passionate about empowering my clients to live their most authentic lives, free of shame, doubt, and the other things that get in the way of our pursuit of pleasure.
(615) 805-5941 View (615) 805-5941
Photo of Scarlett Bright, Licensed Professional Counselor in College Grove, TN
Scarlett Bright
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Spring Hill, TN 37174
Accepting new clients. After hours and Saturday appointments available., “To thine own self be true...thou canst not then be false to any man." - Shakespeare. One of my greatest joys is being a grandmother. I understand the difficulties of balancing family, work, relationships, and self care. The feelings of distress, fear, shame, and isolation are a heavy burden that you do not have to bear alone. Together we will figure things out and create a path for you to become the best version of your authentic self, reclaim your joy and love who you are.
Accepting new clients. After hours and Saturday appointments available., “To thine own self be true...thou canst not then be false to any man." - Shakespeare. One of my greatest joys is being a grandmother. I understand the difficulties of balancing family, work, relationships, and self care. The feelings of distress, fear, shame, and isolation are a heavy burden that you do not have to bear alone. Together we will figure things out and create a path for you to become the best version of your authentic self, reclaim your joy and love who you are.
(615) 235-6293 View (615) 235-6293
Photo of Brittney Sceals, Pre-Licensed Professional in College Grove, TN
Brittney Sceals
Pre-Licensed Professional, MA, NCC
Verified Verified
Franklin, TN 37067
I am passionate about working with women, teens, and members of the LGBTQ+ community on issues like disordered eating and eating disorders, body image challenges (not only the way we see our bodies, but the way we experience them), people pleasing, perfectionism, anxiety, and depression. Currently, I am practicing with Kimberly Rate (License 4434) as my primary supervisor.
I am passionate about working with women, teens, and members of the LGBTQ+ community on issues like disordered eating and eating disorders, body image challenges (not only the way we see our bodies, but the way we experience them), people pleasing, perfectionism, anxiety, and depression. Currently, I am practicing with Kimberly Rate (License 4434) as my primary supervisor.
(615) 552-1983 View (615) 552-1983

Online Therapists

Photo of Jodie Rosenblum, Clinical Social Work/Therapist in College Grove, TN
Jodie Rosenblum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37205
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
(629) 218-4710 View (629) 218-4710
Photo of Emerson Ryder, Pre-Licensed Professional in College Grove, TN
Emerson Ryder
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37205
I am an activist, feminist, size-neutral, and sex-positive human who is dedicated to smashing the patriarchal and heteronormative views of beauty, worth, and roles.
Healing can only happen by allowing your pain and your hopes to be witnessed. So many people suffer in silence, carry burdens of intergenerational trauma or being neurodivergent in a world not built for them, and have never REALLY been given the space to use their voice. If this describes you, you belong here. Part of my goal as your therapist is to help you find your voice again (or perhaps for the first time) and have the opportunity to be truly seen and heard. I will bring full presence, respect, and compassion to our work together to support you in moving toward the life you desire and deserve.
I am an activist, feminist, size-neutral, and sex-positive human who is dedicated to smashing the patriarchal and heteronormative views of beauty, worth, and roles.
Healing can only happen by allowing your pain and your hopes to be witnessed. So many people suffer in silence, carry burdens of intergenerational trauma or being neurodivergent in a world not built for them, and have never REALLY been given the space to use their voice. If this describes you, you belong here. Part of my goal as your therapist is to help you find your voice again (or perhaps for the first time) and have the opportunity to be truly seen and heard. I will bring full presence, respect, and compassion to our work together to support you in moving toward the life you desire and deserve.
(615) 379-9186 View (615) 379-9186
Photo of Marci M Breedlove, Psychologist in College Grove, TN
Marci M Breedlove
Psychologist, PhD
Verified Verified
Brentwood, TN 37027  (Online Only)
I tailor therapy according to your needs, but draw significantly from humanistic, emotion-focused, experiential, feminist, and interpersonal approaches.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
I tailor therapy according to your needs, but draw significantly from humanistic, emotion-focused, experiential, feminist, and interpersonal approaches.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
(865) 217-0296 View (865) 217-0296
Photo of Tess M. Kilwein, PhD, ABPP, CMPC, Psychologist in College Grove, TN
Tess M. Kilwein, PhD, ABPP, CMPC
Psychologist
Verified Verified
7 Endorsed
Nashville, TN 37203  (Online Only)
My treatments are feminist-, multicultural-, and liberation-informed and I am active in creating a non-judgmental, anti-racist, and decolonized therapy experience for clients with a variety of lived experiences and identities.
Looking to improve your sport/mental performance? Better understand your gender, sexuality, or relationship identity? Process a history of trauma? Our stories are our greatest power, and yet, can be difficult to share. I am a Clinical Sport Psychologist who encourages clients to tell their stories (yes, even the ugly stuff!) as accurately and meaningfully as possible to pave a path for moving forward. I equally recognize that not all mental health concerns are individually determined, and encourage clients to explore the impact of their social, intergenerational, and environmental histories and resources to promote healing/growth.
My treatments are feminist-, multicultural-, and liberation-informed and I am active in creating a non-judgmental, anti-racist, and decolonized therapy experience for clients with a variety of lived experiences and identities.
Looking to improve your sport/mental performance? Better understand your gender, sexuality, or relationship identity? Process a history of trauma? Our stories are our greatest power, and yet, can be difficult to share. I am a Clinical Sport Psychologist who encourages clients to tell their stories (yes, even the ugly stuff!) as accurately and meaningfully as possible to pave a path for moving forward. I equally recognize that not all mental health concerns are individually determined, and encourage clients to explore the impact of their social, intergenerational, and environmental histories and resources to promote healing/growth.
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Photo of Shelby Corsano, Licensed Professional Counselor in College Grove, TN
Shelby Corsano
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
While I enjoy utilizing multiple approaches, I often draw on person-centered, trauma focused and feminist techniques as I am passionate about making my clients feel seen, heard, and understood, while also empowering them to feel in control of their own life.
I specialize in helping young adults and teens navigate the more complicated and difficult aspects of life so that they can fully embrace the joyous, beautiful, and amazing ones. I primarily work with individuals struggling to manage college, life transitions, women's issues, trauma, suicidal ideation, and self-harm. In our work together I ask that you value authenticity, genuineness, and humanness, as i will do the same. Therapy is an intimate and vulnerable, yet powerful gift I love sharing with others.
While I enjoy utilizing multiple approaches, I often draw on person-centered, trauma focused and feminist techniques as I am passionate about making my clients feel seen, heard, and understood, while also empowering them to feel in control of their own life.
I specialize in helping young adults and teens navigate the more complicated and difficult aspects of life so that they can fully embrace the joyous, beautiful, and amazing ones. I primarily work with individuals struggling to manage college, life transitions, women's issues, trauma, suicidal ideation, and self-harm. In our work together I ask that you value authenticity, genuineness, and humanness, as i will do the same. Therapy is an intimate and vulnerable, yet powerful gift I love sharing with others.
(629) 209-5860 View (629) 209-5860
Photo of Willed by Wellness Counseling & Consulting LLC, Psychologist in College Grove, TN
Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Nashville, TN 37212  (Online Only)
The primary approaches used are feminist,relational,Dialectical Behavioral Therapy,Acceptance Commitment Therapy approach, while incorporating the Psychology of Radical Healing Framework.
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
The primary approaches used are feminist,relational,Dialectical Behavioral Therapy,Acceptance Commitment Therapy approach, while incorporating the Psychology of Radical Healing Framework.
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
(615) 637-6702 View (615) 637-6702
Photo of Rebekkah Witten, Clinical Social Work/Therapist in College Grove, TN
Rebekkah Witten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37219  (Online Only)
Hi! I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. You may also live in a rural area or identify as "alternative" in some way, adding to the difficulty of accessing competent care. I provide a secular and explicitly safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities experiencing challenges such as depression, anxiety, ADHD, life transitions, trauma, and substance abuse.
Hi! I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. You may also live in a rural area or identify as "alternative" in some way, adding to the difficulty of accessing competent care. I provide a secular and explicitly safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities experiencing challenges such as depression, anxiety, ADHD, life transitions, trauma, and substance abuse.
(804) 557-4011 View (804) 557-4011
Photo of Dr. Lisa Lively Authenticity Psychotherapy, Psychologist in College Grove, TN
Dr. Lisa Lively Authenticity Psychotherapy
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129  (Online Only)
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
(615) 314-4309 View (615) 314-4309
Photo of Kimberly Lux, Clinical Social Work/Therapist in College Grove, TN
Kimberly Lux
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203
My clients are trans, non-binary, and queer people who have experienced trauma, survived gender-based harm, or not felt accepted in a vital relationship, often with a caregiver or partner. Sometimes they are healing from a relationship that was clearly traumatic: an abusive partner or violent parent. Other times, childhood just felt confusing, lonely, or hard. Some clients have started to wonder if the relationship they're in is a little bit toxic. And some simply hold an identity that others feel entitled to invalidate, deny, or oppress. But almost always, the relationship that hurt is also one that promised love and security.
My clients are trans, non-binary, and queer people who have experienced trauma, survived gender-based harm, or not felt accepted in a vital relationship, often with a caregiver or partner. Sometimes they are healing from a relationship that was clearly traumatic: an abusive partner or violent parent. Other times, childhood just felt confusing, lonely, or hard. Some clients have started to wonder if the relationship they're in is a little bit toxic. And some simply hold an identity that others feel entitled to invalidate, deny, or oppress. But almost always, the relationship that hurt is also one that promised love and security.
(615) 709-0969 View (615) 709-0969
Photo of Marlena S McClure, Clinical Social Work/Therapist in College Grove, TN
Marlena S McClure
Clinical Social Work/Therapist, LMSW, LADACII, QCS
Verified Verified
2 Endorsed
Nashville, TN 37209
Whether you are new to therapy and/or recovery, or are struggling with new obstacles or relapse, welcome. Sometimes part of us wants to make a change and part of us holds us back. Sometimes we can connect the dots to our past and sometimes it feels less clear why we feel and react the way we do. And when we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. Know it is possible to move through the discomfort and regain our sense of empowerment. Our process may feel at times like a struggle but we don't have to go through it alone.
Whether you are new to therapy and/or recovery, or are struggling with new obstacles or relapse, welcome. Sometimes part of us wants to make a change and part of us holds us back. Sometimes we can connect the dots to our past and sometimes it feels less clear why we feel and react the way we do. And when we are feeling stuck, we can feel feel anxious, overwhelmed, disoriented or uncertain. Know it is possible to move through the discomfort and regain our sense of empowerment. Our process may feel at times like a struggle but we don't have to go through it alone.
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Photo of Neva Murray, Psychologist in College Grove, TN
Neva Murray
Psychologist, PhD, HSP
Verified Verified
Nashville, TN 37212
I work with clients to reduce suffering, heal from past experiences, improve relationships, and build emotional strength and resilience. I've trained as a trauma specialist and in trauma-informed therapies. Additionally, I practice as a generalist and have experience working with clients who are struggling anxiety, OCD, depression, LGBTQ+ issues, relationship challenges, major life changes, identity development, religious trauma, and spirituality.
I work with clients to reduce suffering, heal from past experiences, improve relationships, and build emotional strength and resilience. I've trained as a trauma specialist and in trauma-informed therapies. Additionally, I practice as a generalist and have experience working with clients who are struggling anxiety, OCD, depression, LGBTQ+ issues, relationship challenges, major life changes, identity development, religious trauma, and spirituality.
(615) 637-6890 View (615) 637-6890

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.