Photo of Tori Lynn Panzarella, Counselor in Bristol, RI
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Verified Verified
8 Endorsed
Bristol, RI 02809  (Online Only)
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness but also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness but also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
(401) 356-3370 View (401) 356-3370
Photo of Nancy R Guertin, Clinical Social Work/Therapist in Bristol, RI
Nancy R Guertin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bristol, RI 02809
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
(401) 396-5356 View (401) 396-5356
Photo of Elizabeth Haslam, Pre-Licensed Professional in Bristol, RI
Elizabeth Haslam
Pre-Licensed Professional, MA, LMHC-A
Verified Verified
Bristol, RI 02809
In my work, I find myself connecting to adults navigating life with anxiety, depression, ADHD, self-esteem and college/career issues. Perhaps you're finding it difficult to manage the stressors of everyday life. Maybe you long to build meaningful relationships but find the task to be daunting. Or perhaps you're feeling drained from putting others needs before your own. Whether you want to focus on a specific issue or seek to improve your overall quality of life, I'm glad you've made it here.
In my work, I find myself connecting to adults navigating life with anxiety, depression, ADHD, self-esteem and college/career issues. Perhaps you're finding it difficult to manage the stressors of everyday life. Maybe you long to build meaningful relationships but find the task to be daunting. Or perhaps you're feeling drained from putting others needs before your own. Whether you want to focus on a specific issue or seek to improve your overall quality of life, I'm glad you've made it here.
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Photo of Carolynn L. Vallot, Counselor in Bristol, RI
Carolynn L. Vallot
Counselor, MA, CAGS, LMHC
Verified Verified
Bristol, RI 02809
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
(401) 312-3959 View (401) 312-3959

More Therapists Nearby

Photo of Shabana Mohamed, Clinical Social Work/Therapist in Bristol, RI
Shabana Mohamed
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Warren, RI 02885
Waitlist for new clients
When you're in the therapy room with me, you can expect to meet with a compassionate and empathetic therapist with an emotion focused, feminist and social justice oriented lens.
Connecting with a therapist can feel like a challenge. I hope to provide a safe and inclusive space for my clients to feel heard and understood. I believe in exploring each person’s individual strengths while also challenging them to work towards their goals to make positive changes in their lives. My areas of interest and expertise include treating and managing life with ADHD, women's issues, anxiety, and issues related to cultural identity and intergenerational trauma.
When you're in the therapy room with me, you can expect to meet with a compassionate and empathetic therapist with an emotion focused, feminist and social justice oriented lens.
Connecting with a therapist can feel like a challenge. I hope to provide a safe and inclusive space for my clients to feel heard and understood. I believe in exploring each person’s individual strengths while also challenging them to work towards their goals to make positive changes in their lives. My areas of interest and expertise include treating and managing life with ADHD, women's issues, anxiety, and issues related to cultural identity and intergenerational trauma.
(508) 374-9729 View (508) 374-9729
Photo of Hannah Zoll, Clinical Social Work/Therapist in Bristol, RI
Hannah Zoll
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Providence, RI 02915
Waitlist for new clients
My approach combines attachment-based, feminist, and relational therapy with somatic modalities including Internal Family Systems (IFS) and EMDR to support your healing process.
As a therapist, I specialize in helping adults heal from past traumas, navigate challenges within their relationships, and explore concerns related to sex and sexuality. My goal is to provide a warm and non-judgemental space for self exploration. Together we will work towards building a foundation of emotional wellbeing.
My approach combines attachment-based, feminist, and relational therapy with somatic modalities including Internal Family Systems (IFS) and EMDR to support your healing process.
As a therapist, I specialize in helping adults heal from past traumas, navigate challenges within their relationships, and explore concerns related to sex and sexuality. My goal is to provide a warm and non-judgemental space for self exploration. Together we will work towards building a foundation of emotional wellbeing.
View
Photo of Cheylsea Federle, Clinical Social Work/Therapist in Bristol, RI
Cheylsea Federle
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Warwick, RI 02888
I offer therapy to adults, older teens, couples, and multi-partner relationships utilizing strengths-based, value-driven, sex-positive, and feminist-based philosophy to develop a unique approach to suit each of my client's needs.
Do you want to improve your mental health or increase joy in your life? Are you curious about exploring your inner world? Do you wish that you and your partner could communicate better? Therapy is a safe place to explore these topics and more. As a therapist, it is my top priority to create a supportive environment where you can be your full self without fear of shame or judgment. I believe that therapy is a collaborative process where my role as the therapist is to be a guide on your journey towards healing or coping with a life transition, mental health struggle, or any other challenge that life may throw your way.
I offer therapy to adults, older teens, couples, and multi-partner relationships utilizing strengths-based, value-driven, sex-positive, and feminist-based philosophy to develop a unique approach to suit each of my client's needs.
Do you want to improve your mental health or increase joy in your life? Are you curious about exploring your inner world? Do you wish that you and your partner could communicate better? Therapy is a safe place to explore these topics and more. As a therapist, it is my top priority to create a supportive environment where you can be your full self without fear of shame or judgment. I believe that therapy is a collaborative process where my role as the therapist is to be a guide on your journey towards healing or coping with a life transition, mental health struggle, or any other challenge that life may throw your way.
(401) 388-4299 View (401) 388-4299
Photo of Breanna Kaitlyn Mayeski, Pre-Licensed Professional in Bristol, RI
Breanna Kaitlyn Mayeski
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Warwick, RI 02886
Waitlist for new clients
, trauma-informed psychodynamic, narrative, person-centered, feminist, and multicultural modalities).
I am a trauma-informed mental health counselor committed to providing a safe and brave space for clients to learn how to build a healthy relationship with their minds and bodies.
, trauma-informed psychodynamic, narrative, person-centered, feminist, and multicultural modalities).
I am a trauma-informed mental health counselor committed to providing a safe and brave space for clients to learn how to build a healthy relationship with their minds and bodies.
(401) 240-1182 View (401) 240-1182
Photo of Shannon Erisman, Psychologist in Bristol, RI
Shannon Erisman
Psychologist, PhD, PsyPact
Verified Verified
1 Endorsed
Riverside, RI 02915
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
(401) 593-4121 View (401) 593-4121
Photo of Robert C. Sheridan, Clinical Social Work/Therapist in Bristol, RI
Robert C. Sheridan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Barrington, RI 02806
I see adults who struggle with depression, anxiety, stress, and relationship issues. I treat people struggling with alcohol or drug abuse. I also treat people who have been affected by the substance use of another. My clients want a clear understanding of the origins of their issues, and help with steps to move forward. I provide a pathway to the resolution of conflicts and help clients avoid repeating dysfunctional patterns of behavior.
I see adults who struggle with depression, anxiety, stress, and relationship issues. I treat people struggling with alcohol or drug abuse. I also treat people who have been affected by the substance use of another. My clients want a clear understanding of the origins of their issues, and help with steps to move forward. I provide a pathway to the resolution of conflicts and help clients avoid repeating dysfunctional patterns of behavior.
(401) 386-9299 View (401) 386-9299
Photo of Jack Tillman, Clinical Social Work/Therapist in Bristol, RI
Jack Tillman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Barrington, RI 02806
My commitment as a therapist is to provide a warm and affirming environment where clients can receive support metabolizing trauma and restore a sense of safety, trust, and authentic re-connection to themselves. Utilizing a psychodynamic approach that is nurturing, collaborative, and informed by an anti-oppressive framework, I work with clients to navigate the heartache of grief and loss, to explore how past relationship dynamics impact them in the present, to attend to ways of adapting that no longer serve them, and to learn new and alternative ways of relating.
My commitment as a therapist is to provide a warm and affirming environment where clients can receive support metabolizing trauma and restore a sense of safety, trust, and authentic re-connection to themselves. Utilizing a psychodynamic approach that is nurturing, collaborative, and informed by an anti-oppressive framework, I work with clients to navigate the heartache of grief and loss, to explore how past relationship dynamics impact them in the present, to attend to ways of adapting that no longer serve them, and to learn new and alternative ways of relating.
(401) 388-4118 View (401) 388-4118
Photo of Suzanne Brushart-Shaw, Counselor in Bristol, RI
Suzanne Brushart-Shaw
Counselor, LMHC
Verified Verified
1 Endorsed
Barrington, RI 02806
Waitlist for new clients
Human beings are instinctually driven towards healing. I believe in my clients' capacity to grow, heal and thrive. I strive to provide compassionate support in the form of collaboration, education and witnessing. The scope of my practice ranges from facilitating healing from trauma and abusive relationships to empowering clients to make healthy choices that create lasting positive change and satisfaction.
Human beings are instinctually driven towards healing. I believe in my clients' capacity to grow, heal and thrive. I strive to provide compassionate support in the form of collaboration, education and witnessing. The scope of my practice ranges from facilitating healing from trauma and abusive relationships to empowering clients to make healthy choices that create lasting positive change and satisfaction.
(401) 406-2501 View (401) 406-2501
Photo of Susan Hurd, Counselor in Bristol, RI
Susan Hurd
Counselor, MA, CAGS, LMHC
Verified Verified
Barrington, RI 02806
I am compassionate, understanding, & pro-active. Together, we will help you learn how to better empower yourself, while finding strategies to cope and manage with life, work, family, relationships, school, food,or medical stress and challenges. I have expertise in treating complex conditions that may involve depression, anxiety, trauma, pain, health, fatigue, stress, life transitions, relationships, college,and work issues. I have 20 years expertise with Mindfulness-based Mind-Body Therapies, and Mindfulness Meditation, which are well researched methods in treating stress, pain, depression, anxiety and other mental health issues.
I am compassionate, understanding, & pro-active. Together, we will help you learn how to better empower yourself, while finding strategies to cope and manage with life, work, family, relationships, school, food,or medical stress and challenges. I have expertise in treating complex conditions that may involve depression, anxiety, trauma, pain, health, fatigue, stress, life transitions, relationships, college,and work issues. I have 20 years expertise with Mindfulness-based Mind-Body Therapies, and Mindfulness Meditation, which are well researched methods in treating stress, pain, depression, anxiety and other mental health issues.
(401) 285-1911 View (401) 285-1911
Photo of Elizabeth Hammond, Clinical Social Work/Therapist in Bristol, RI
Elizabeth Hammond
Clinical Social Work/Therapist, LICSW
Verified Verified
Warwick, RI 02886  (Online Only)
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
(401) 235-4720 View (401) 235-4720
Photo of Meghan Shea, Clinical Social Work/Therapist in Bristol, RI
Meghan Shea
Clinical Social Work/Therapist, LICSW
Verified Verified
Narragansett, RI 02878  (Online Only)
Accepting NEW clients in NY and RI for evening appointments! I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely. Are you struggling to get out of bed where every day feel like a slog? Is anxiety stopping you from the life you dreamed of? I am here for these and many other struggles!
Accepting NEW clients in NY and RI for evening appointments! I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely. Are you struggling to get out of bed where every day feel like a slog? Is anxiety stopping you from the life you dreamed of? I am here for these and many other struggles!
(401) 240-2970 View (401) 240-2970
Photo of Lisa Davis, Counselor in Bristol, RI
Lisa Davis
Counselor, M Ed, MS, LMHC
Verified Verified
Warwick, RI 02886  (Online Only)
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
(401) 216-4411 View (401) 216-4411
Photo of Shauna E. Summers, Psychologist in Bristol, RI
Shauna E. Summers
Psychologist, PhD
Verified Verified
3 Endorsed
Riverside, RI 02915  (Online Only)
People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help.
People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help.
(401) 271-4861 View (401) 271-4861
Photo of Daryl Cioffi Appleton, Counselor in Bristol, RI
Daryl Cioffi Appleton
Counselor, MEd, CAGS, LMHC, EdD
Verified Verified
East Greenwich, RI 02818
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
(401) 239-1941 View (401) 239-1941
Photo of Emma Spann, Counselor in Bristol, RI
Emma Spann
Counselor, LMHC-A
Verified Verified
Warwick, RI 02886
Hello! My name is Emma Spann and my pronouns are she/her. I am an Outpatient Therapist at Northeast Family Services. All clients are welcome, but my experience has been more in serving individuals managing anxiety and depression, processing grief, and working with those in the LGBTQIA + community, as well as supporting couples in building effective communication strategies. My goal as a counselor is to be able to create the environment and support to reshape and rewrite your story as you see fit, to become the version of the self you feel most authentic in.
Hello! My name is Emma Spann and my pronouns are she/her. I am an Outpatient Therapist at Northeast Family Services. All clients are welcome, but my experience has been more in serving individuals managing anxiety and depression, processing grief, and working with those in the LGBTQIA + community, as well as supporting couples in building effective communication strategies. My goal as a counselor is to be able to create the environment and support to reshape and rewrite your story as you see fit, to become the version of the self you feel most authentic in.
(401) 556-4445 View (401) 556-4445
Photo of Ginny G Lindgren, Pre-Licensed Professional in Bristol, RI
Ginny G Lindgren
Pre-Licensed Professional, LMHCA, LCDP
Verified Verified
1 Endorsed
Warwick, RI 02888
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
(401) 358-6245 View (401) 358-6245

See more therapy options for Bristol

Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.