Feminist Therapists in Ardmore, PA

Photo of Eva Chen, Counselor in Ardmore, PA
Eva Chen
Counselor, MEd, LAC
Verified Verified
3 Endorsed
Ardmore, PA 19003  (Online Only)
My primary therapeutic approach is Relational-Cultural Therapy (RCT), rooted in feminist principles, into which I incorporate evidence-based techniques from psychodynamic therapy, CBT, ACT, and mindfulness.
As an expatriate who deeply values diversity, multiculturalism, and being an ally to the LGBTQIA+ community, I'm committed to incorporating cultural humility and awareness into the therapeutic space. I have supported clients navigating challenges such as anxiety, depression, life transitions, relationship challenges, grief & loss, childhood trauma, and intersectional identity issues related to race, gender, and sexuality. I offer therapy in both English and Mandarin Chinese.
My primary therapeutic approach is Relational-Cultural Therapy (RCT), rooted in feminist principles, into which I incorporate evidence-based techniques from psychodynamic therapy, CBT, ACT, and mindfulness.
As an expatriate who deeply values diversity, multiculturalism, and being an ally to the LGBTQIA+ community, I'm committed to incorporating cultural humility and awareness into the therapeutic space. I have supported clients navigating challenges such as anxiety, depression, life transitions, relationship challenges, grief & loss, childhood trauma, and intersectional identity issues related to race, gender, and sexuality. I offer therapy in both English and Mandarin Chinese.
(215) 709-8291 View (215) 709-8291
Photo of Michele M Marsh, Psychologist in Ardmore, PA
Michele M Marsh
Psychologist, PhD, CST
Verified Verified
1 Endorsed
Ardmore, PA 19003
Waitlist for new clients
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
(267) 419-6419 View (267) 419-6419
Photo of Sarah Scheckter, Psychologist in Ardmore, PA
Sarah Scheckter
Psychologist, PhD
Verified Verified
10 Endorsed
Ardmore, PA 19003
You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a big change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illness. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.
You may be the person others turn to for support, or you excel at perceiving other people's feelings. These are strengths, but can take a toll on your well-being over time if your own needs are neglected. Whether you are hoping to feel calmer and more alive, navigate a big change, or resolve a painful situation, therapy can help. I specialize in treating people who are living with anxiety, depression, relationship difficulties, caregiving stress, or medical illness. I help people heal from past difficulties and increase feelings of contentment, creativity, connection, and sense of fulfillment in their lives.
(215) 839-3151 View (215) 839-3151
Photo of Sloane Ferenchak, Psychological Associate in Ardmore, PA
Sloane Ferenchak
Psychological Associate, PsyD, MEd, MA
Verified Verified
4 Endorsed
Ardmore, PA 19003  (Online Only)
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.
(610) 724-7010 View (610) 724-7010
Photo of Melisa O. Furman, Clinical Social Work/Therapist in Ardmore, PA
Melisa O. Furman
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Ardmore, PA 19003  (Online Only)
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.
(484) 464-0296 View (484) 464-0296
Photo of Paige Thompson, Licensed Professional Counselor in Ardmore, PA
Paige Thompson
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
2 Endorsed
Ardmore, PA 19003
Have you been feeling overly self-critical, anxious, unmotivated or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life.
Have you been feeling overly self-critical, anxious, unmotivated or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life.
View
Photo of Katie Alvayero, Licensed Professional Counselor in Ardmore, PA
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Ardmore, PA 19003  (Online Only)
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
(484) 559-1858 View (484) 559-1858
Photo of Laura DiCesare, Psychologist in Ardmore, PA
Laura DiCesare
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Ardmore, PA 19003
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
(610) 285-1193 View (610) 285-1193
Photo of Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist in Ardmore, PA
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ardmore, PA 19003
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of licensed, masters-level clinicians and holistic providers who work to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment complete with a range of wellness services (counseling, acupuncture, chiropractic care, nutrition, therapeutic massage, yoga) and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
(610) 365-1775 View (610) 365-1775
Photo of Dena Solomon, Psychologist in Ardmore, PA
Dena Solomon
Psychologist, PhD, MSS
Verified Verified
Ardmore, PA 19003
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
(610) 915-8362 View (610) 915-8362
Photo of Kaitlin M Joyce, Clinical Social Work/Therapist in Ardmore, PA
Kaitlin M Joyce
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Ardmore, PA 19003  (Online Only)
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
With all clients, my goal is to help facilitate a dialogue that will assist individuals in building confidence to engage in meaningful relationships, increase problem solving skills and overall self-worth. Working with the client to achieve these goals, I provide an empathic, holistic, and safe space where clients become empowered to work towards a better understanding of themselves, building on the strengths they already possess.
(484) 483-2270 View (484) 483-2270
Photo of Licensed Professional Counseling, Pre-Licensed Professional in Ardmore, PA
Licensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC, NCC
Verified Verified
Ardmore, PA 19003
I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. My work with adults is solution focused to help you better understand and resolve life challenges. Combining talk therapy with Cognitive Behavioral therapies, we work together to help you process deep emotions and negative thoughts that can interfere with daily life.
I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. My work with adults is solution focused to help you better understand and resolve life challenges. Combining talk therapy with Cognitive Behavioral therapies, we work together to help you process deep emotions and negative thoughts that can interfere with daily life.
(267) 833-2542 View (267) 833-2542
Photo of Dr. Michelle Bloom, Psychologist in Ardmore, PA
Dr. Michelle Bloom
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Ardmore, PA 19003  (Online Only)
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
(484) 878-4371 View (484) 878-4371
Photo of Meg Rogers, Marriage & Family Therapist in Ardmore, PA
Meg Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Ardmore, PA 19003
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
(484) 559-5792 View (484) 559-5792
Photo of Brittany Momah, Clinical Social Work/Therapist in Ardmore, PA
Brittany Momah
Clinical Social Work/Therapist, LCSW
Verified Verified
Ardmore, PA 19003  (Online Only)
I have experience working with a diverse set of populations, including those who have struggled with anxiety, depression, intimate partner/domestic violence, sexual abuse, and trauma. I work with individuals struggling with unhealthy relationship patterns, relational violence, trauma, mood disruptions, and work dissatisfaction/burnout. I also work with couples on communication, trust, intimacy, and learning how to "fight fair." I am passionate about advocating for and working with BIPOC individuals, the LGBTQIA+ community, and survivors of relational and/or sexual abuse.
I have experience working with a diverse set of populations, including those who have struggled with anxiety, depression, intimate partner/domestic violence, sexual abuse, and trauma. I work with individuals struggling with unhealthy relationship patterns, relational violence, trauma, mood disruptions, and work dissatisfaction/burnout. I also work with couples on communication, trust, intimacy, and learning how to "fight fair." I am passionate about advocating for and working with BIPOC individuals, the LGBTQIA+ community, and survivors of relational and/or sexual abuse.
(484) 309-9296 View (484) 309-9296

More Therapists Nearby

Photo of Meredith Ward, Clinical Social Work/Therapist in Ardmore, PA
Meredith Ward
Clinical Social Work/Therapist, LSW , MSW
Verified Verified
Haverford, PA 19041
I specialize in strength-based, humanistic, psychodynamic, and feminist therapy.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
I specialize in strength-based, humanistic, psychodynamic, and feminist therapy.
My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.
(484) 613-3852 View (484) 613-3852
Photo of Ariane Thomas, Psychologist in Ardmore, PA
Ariane Thomas
Psychologist, PsyD, JD
Verified Verified
4 Endorsed
Haverford, PA 19041  (Online Only)
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
(215) 372-8878 View (215) 372-8878
Photo of Mary Fair, Clinical Social Work/Therapist in Ardmore, PA
Mary Fair
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lower Merion, PA 19083  (Online Only)
I am committed to practicing with a trauma-informed, LGBTQ+ affirming, feminist and anti-racist lens.
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can help you develop the skills, such as embodied self-compassion, to feel more peaceful and empowered. Developing a kinder, more supportive relationship to yourself can not only help you heal from the past and feel more hopeful about the future, it can also allow you to experience a felt sense of security and fulfillment in the present and to improve your relationships with others. If you'd like support in creating a more satisfying, joyful life, reach out!
I am committed to practicing with a trauma-informed, LGBTQ+ affirming, feminist and anti-racist lens.
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can help you develop the skills, such as embodied self-compassion, to feel more peaceful and empowered. Developing a kinder, more supportive relationship to yourself can not only help you heal from the past and feel more hopeful about the future, it can also allow you to experience a felt sense of security and fulfillment in the present and to improve your relationships with others. If you'd like support in creating a more satisfying, joyful life, reach out!
(267) 327-4667 View (267) 327-4667
Photo of Kaleb Aronson, Clinical Social Work/Therapist in Ardmore, PA
Kaleb Aronson
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
 I work from a trauma-informed, anti-racist, trans & queer-affirming, feminist, & social justice lens.
People of all identities deserve mental health care that honors their whole, unique self, and lived experiences. With my warm, collaborative style, I work to build a therapeutic relationship rooted in trust and safety that fosters curiosity, healing, and growth. Together we can explore how your past informs your present, consider how your environment(s) and systems of oppression impact your wellbeing, and bring curiosity and compassion to the parts of you that are hardest to address.
 I work from a trauma-informed, anti-racist, trans & queer-affirming, feminist, & social justice lens.
People of all identities deserve mental health care that honors their whole, unique self, and lived experiences. With my warm, collaborative style, I work to build a therapeutic relationship rooted in trust and safety that fosters curiosity, healing, and growth. Together we can explore how your past informs your present, consider how your environment(s) and systems of oppression impact your wellbeing, and bring curiosity and compassion to the parts of you that are hardest to address.
(215) 770-1346 View (215) 770-1346
Photo of Cameron O'Mara, Clinical Social Work/Therapist in Ardmore, PA
Cameron O'Mara
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Havertown, PA 19083  (Online Only)
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I treat a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I treat a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
(484) 254-5126 View (484) 254-5126
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.