Feminist Therapists in Tonawanda, NY
Heart's Desire Hypnosis
CH, CHC
Verified Verified
Tonawanda, NY 14150
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smoking cessation, physical and emotional weight release, stress management, meditation instruction, healing from grief and trauma, and intentional living coaching.
Christine Hines
Mental Health Counselor, LMHC, NCC, CASAC-T
Verified Verified
Tonawanda, NY 14150
I am so glad you found me! Please come as you are with your scars and flaws, hopes and dreams, laughter and screams. Taking the first step to choose therapy takes strength and I am proud of you for getting started! What courage you have displayed by going against the safety of your boundaries, fighting your fears and exposing yourself. I help people change their narrative, thoughts, emotions and behaviors related to internal struggles and pain. I will gladly take that walk and journey with you, in hopes to improve coping strategies and put the discomfort in a better context.
I am so glad you found me! Please come as you are with your scars and flaws, hopes and dreams, laughter and screams. Taking the first step to choose therapy takes strength and I am proud of you for getting started! What courage you have displayed by going against the safety of your boundaries, fighting your fears and exposing yourself. I help people change their narrative, thoughts, emotions and behaviors related to internal struggles and pain. I will gladly take that walk and journey with you, in hopes to improve coping strategies and put the discomfort in a better context.
Jessica Weaver
Counselor, LMHC, CASAC
Verified Verified
Tonawanda, NY 14223
Now Accepting New Clients! We all reach a point in our lives where we could benefit from another's help. As a therapist, my goal is to help people work through their stressors and everything else life throws at us to help them function to their fullest potential. Above all else I strive to teach individuals the skills needed to be in a safe, fulfilling relationship with one's self.
Now Accepting New Clients! We all reach a point in our lives where we could benefit from another's help. As a therapist, my goal is to help people work through their stressors and everything else life throws at us to help them function to their fullest potential. Above all else I strive to teach individuals the skills needed to be in a safe, fulfilling relationship with one's self.
Sara Kathleen Lis
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
Amy L Close
Counselor, LMHC
Verified Verified
1 Endorsed
Tonawanda, NY 14150
Not accepting new clients
We all face challenging feelings that interfere with our daily lives such as lack of motivation, hopelessness, anxiety and fear of the future. These feelings are normal, however, sometimes we need help to develop the right tools to deal with them in a healthy way. Everyone deserves to feel heard, supported and encouraged. As a holistic therapist, I can help you find ways to manage these experiences in a way that works best for you. There is no one-size fits all approach to therapy - your story is unique to you. Together, we will explore your needs and develop an individualized plan for success!
We all face challenging feelings that interfere with our daily lives such as lack of motivation, hopelessness, anxiety and fear of the future. These feelings are normal, however, sometimes we need help to develop the right tools to deal with them in a healthy way. Everyone deserves to feel heard, supported and encouraged. As a holistic therapist, I can help you find ways to manage these experiences in a way that works best for you. There is no one-size fits all approach to therapy - your story is unique to you. Together, we will explore your needs and develop an individualized plan for success!
More Therapists Nearby
Penny Lynn Drag
Counselor, LMSW
Verified Verified
1 Endorsed
Buffalo, NY 14222
Waitlist for new clients
Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 17 years of experience with crisis intervention, depression, anxiety, medication monitoring, problem solving, human rights and relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
Your journey to empower self deserves empathy, authentic intentions and a passion for the growth you seek. You will find that I am a compassionate and non-judgmental listener, and I am confident that I will earn your trust. I have 17 years of experience with crisis intervention, depression, anxiety, medication monitoring, problem solving, human rights and relationship dynamics. Additionally, I work with the special challenges that face the LGBTQIA+ community. Clients often tell me they appreciate my authentic, direct and warm style and are pleasantly surprised that we can share laughter together, despite addressing difficult topics.
Melissa Collins
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Buffalo, NY 14201
I specialize helping people with trauma, anxiety, depression, eating disorders, going to college, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma focused cognitive behavioral therapy (TF-CBT), family based treatment (FBT) for eating disorders, motivational interviewing (MI), and solution focused brief therapy (SFBT).
I specialize helping people with trauma, anxiety, depression, eating disorders, going to college, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma focused cognitive behavioral therapy (TF-CBT), family based treatment (FBT) for eating disorders, motivational interviewing (MI), and solution focused brief therapy (SFBT).
Matthew Couch
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Buffalo, NY 14209
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
Worry, sadness, and uncertainty are natural responses to feeling you can't control parts of your life. Often regaining control feels like it requires giving up something else, whether it is time with family and friends, your passions, or last night's sleep. While dark humor, caffeine, and willpower may get you far, you shouldn’t have to give up the best parts of your life to just survive. No matter how you got here, you are the expert on yourself. My responsibility is to create a supportive and attentive space where you can gain perspective and resume growth.
Cheryl A. Kosmerl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Buffalo, NY 14221
Finding the right therapist is like uncovering a new pair of comfy socks. Once you find the right therapist, life gets better! For 18 years, I've been a Licensed Clinical Social Worker specializing in stress/anger management, navigating relationships, and healing trauma. I have worked extensively with adolescents navigating the complexities of the modern world, young adults transitioning into adulthood, and adults at a crossroads in life. I also assist parents struggling with raising teenagers who transitioned from adorable and affectionate youngsters to challenging adolescents.
Finding the right therapist is like uncovering a new pair of comfy socks. Once you find the right therapist, life gets better! For 18 years, I've been a Licensed Clinical Social Worker specializing in stress/anger management, navigating relationships, and healing trauma. I have worked extensively with adolescents navigating the complexities of the modern world, young adults transitioning into adulthood, and adults at a crossroads in life. I also assist parents struggling with raising teenagers who transitioned from adorable and affectionate youngsters to challenging adolescents.
Lisa Anllo
Psychologist, PhD
Verified Verified
13 Endorsed
Buffalo, NY 14209
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
Denise Torres
Clinical Social Work/Therapist, MPhil, LCSW
Verified Verified
1 Endorsed
Buffalo, NY 14215 (Online Only)
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.
Jennifer M. Attea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Immediate openings for daytime appointments. Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Immediate openings for daytime appointments. Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Catherine Marsh
Psychologist, PhD, LCAT, ATR-BC
Verified Verified
3 Endorsed
Buffalo, NY 14202 (Online Only)
I have treated Borderline Personality, Anxiety, and PTSD for over 18 years. I can help you make sense of the memories and relationships that gave rise to the way you deal with life. We can look at how old relationships have led to behaviors you are not happy with in the present and then find the best way to feel better. I can also help you learn how to better manage strong reactions and overcome fears about trusting people. I can help you find better ways to deal with conflict, find forgiveness when needed, and learn to stop blaming yourself. I want you to live in this world without shame.
I have treated Borderline Personality, Anxiety, and PTSD for over 18 years. I can help you make sense of the memories and relationships that gave rise to the way you deal with life. We can look at how old relationships have led to behaviors you are not happy with in the present and then find the best way to feel better. I can also help you learn how to better manage strong reactions and overcome fears about trusting people. I can help you find better ways to deal with conflict, find forgiveness when needed, and learn to stop blaming yourself. I want you to live in this world without shame.
Avalie Grace Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14201 (Online Only)
Avalie Grace Williams brings a fresh, non-intimidating approach to therapy, drawing from not only her clinical knowledge, but life experience as well. She has experience working with young people in schools, as well as experience in community mental health. Avalie Grace's therapeutic approach is rooted in anti-oppressive practice, a strengths-based focus, and is always client-centered. She has a particular ability to connect with adolescents, a group of individuals who are so often misunderstood. She sees and remembers that longing to be heard and to be given the space to make mistakes in a safe environment,.
Avalie Grace Williams brings a fresh, non-intimidating approach to therapy, drawing from not only her clinical knowledge, but life experience as well. She has experience working with young people in schools, as well as experience in community mental health. Avalie Grace's therapeutic approach is rooted in anti-oppressive practice, a strengths-based focus, and is always client-centered. She has a particular ability to connect with adolescents, a group of individuals who are so often misunderstood. She sees and remembers that longing to be heard and to be given the space to make mistakes in a safe environment,.
Mary Gatchell
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14226
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Melanie Keem
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Buffalo, NY 14201
I offer a compassionate, highly supportive, solution-focused style of therapy. I am a Solution-Focused Brief Therapist (SFBT), who helps individuals dealing with anxiety, depression, life transitions, chronic illness and caregiver fatigue. You can expect to feel safe, heard and understood as you work together to seek growth and positive change. I’m happy to work with adults, ages 18 and over. I’m LGBTQIA+ friendly and affirming and I am open to working with all races/ethnicities. I prefer to take a Solutions-Focused Brief Therapy (SFBT) approach. SFBT incorporates positive psychology principles and practices.
I offer a compassionate, highly supportive, solution-focused style of therapy. I am a Solution-Focused Brief Therapist (SFBT), who helps individuals dealing with anxiety, depression, life transitions, chronic illness and caregiver fatigue. You can expect to feel safe, heard and understood as you work together to seek growth and positive change. I’m happy to work with adults, ages 18 and over. I’m LGBTQIA+ friendly and affirming and I am open to working with all races/ethnicities. I prefer to take a Solutions-Focused Brief Therapy (SFBT) approach. SFBT incorporates positive psychology principles and practices.
Jasmine Thorpe
Counselor, LMHC
Verified Verified
Buffalo, NY 14209
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.
Anna Caflisch
Counselor, LMHC
Verified Verified
Amherst, NY 14228
I have had the opportunity to experience working with most age groups and diagnosis/life issues, in a wide variety of settings including behavioral health hospitals, schools, in-home, and clinics. I enjoy working with diverse populations and have experience working with clients from different cultures, clients from the LGBTQIA+ community, and the military community. I am especially interested in helping young adults build self-esteem and work through life transitions.
I have had the opportunity to experience working with most age groups and diagnosis/life issues, in a wide variety of settings including behavioral health hospitals, schools, in-home, and clinics. I enjoy working with diverse populations and have experience working with clients from different cultures, clients from the LGBTQIA+ community, and the military community. I am especially interested in helping young adults build self-esteem and work through life transitions.
Dr. Kathryn (Katie) Diebold
Licensed Master Social Worker, DSW, LMSW
Verified Verified
Amherst, NY 14228
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move froward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
NOT Currently Accepting New Clients. Are you feeling stuck or unable to move on from events that happened in your past? Do you feel like you keep repeating the same cycles over and over again? I have worked with many clients from diverse backgrounds to move froward from past traumas and to find peace. I serve as a guide to help clients navigate their own unique road to healing and truth through the use of EMDR, an evidence based intervention for trauma. I am a licensed social worker with over 15 years of human service experience and I have a doctorate degree in social work. I also use humor and laughter to bring joy to our sessions.
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How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.