Feminist Therapists in West End, NC

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Photo of Felicity L. Sanders, Psychologist in West End, NC
Felicity L. Sanders
Psychologist, PhD, HSP-P
Verified Verified
Aberdeen, NC 28315  (Online Only)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
(910) 600-6583 View (910) 600-6583
Photo of Lauryn Shannon, Licensed Professional Counselor in West End, NC
Lauryn Shannon
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Southern Pines, NC 28387
First and foremost, I want to help you create a space for exploration and healing. We will do that by working together to build a partnership that is as unique as you are. People tend to look into counseling when life events feel overwhelming, difficult to navigate, and stressful. I am here to really listen and I want to understand what you’re facing. Much of who we are as people is directly related to the relationship between ourselves and our emotions. I firmly believe that we each hold the unique power to grow and solve issues inside ourselves. Healing takes curiosity and intention.
First and foremost, I want to help you create a space for exploration and healing. We will do that by working together to build a partnership that is as unique as you are. People tend to look into counseling when life events feel overwhelming, difficult to navigate, and stressful. I am here to really listen and I want to understand what you’re facing. Much of who we are as people is directly related to the relationship between ourselves and our emotions. I firmly believe that we each hold the unique power to grow and solve issues inside ourselves. Healing takes curiosity and intention.
(910) 606-6640 View (910) 606-6640

Online Therapists

Photo of Morgan Kelly, Licensed Clinical Mental Health Counselor in West End, NC
Morgan Kelly
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27606
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
(919) 694-4309 View (919) 694-4309
Photo of Caroline A. Hall, Lic Clinical Mental Health Counselor Associate in West End, NC
Caroline A. Hall
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
I incorporate a variety of modalities, including person-centered therapy, ACT, CBT, DBT, with mindful, feminist, and trauma-informed points of view.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
I incorporate a variety of modalities, including person-centered therapy, ACT, CBT, DBT, with mindful, feminist, and trauma-informed points of view.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
(919) 944-8333 View (919) 944-8333
Photo of Lucy Lang, Clinical Social Work/Therapist in West End, NC
Lucy Lang
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Waitlist for new clients
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
(919) 892-6542 View (919) 892-6542
Photo of Dr. Carolyn Reynolds, Psychologist in West End, NC
Dr. Carolyn Reynolds
Psychologist, PsyD, HSP-P
Verified Verified
Durham, NC 27701
Most of my clients want to improve their relationships, explore their identities, or cope with challenging life transitions. My clinical specialties include gender affirming care, religious trauma in the LGBTQ+ community, sexual wellness, family of origin concerns, anxiety disorders, suicide prevention, and self-compassion. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work, and recognize the detrimental impacts of marginalization in its various forms including racism, sexism, homophobia, transphobia, and xenophobia.
Most of my clients want to improve their relationships, explore their identities, or cope with challenging life transitions. My clinical specialties include gender affirming care, religious trauma in the LGBTQ+ community, sexual wellness, family of origin concerns, anxiety disorders, suicide prevention, and self-compassion. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work, and recognize the detrimental impacts of marginalization in its various forms including racism, sexism, homophobia, transphobia, and xenophobia.
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Photo of Dani Leah Strauss, Clinical Social Work/Therapist in West End, NC
Dani Leah Strauss
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
Verified Verified
Carrboro, NC 27510  (Online Only)
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
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Photo of Jenna Najjar, Clinical Social Work/Therapist in West End, NC
Jenna Najjar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27511
I bring over 6 years of training and experience based on a trauma informed care and positive youth development model founded on feminist approach to therapy.
Now more than ever, we face loneliness, isolation, and confusion during these uncertain times. Therapy should be based on creating a safe and trusting relationship where you can explore and be your most authentic self. It is my philosophy that we all need a strong and supportive community to thrive. My goal is to work in collaboration, utilizing exploration, curiosity, and self-discovery. We work together on igniting the resiliency you already possess. I am passionate about providing a safe space for young adults, individuals, and families as we work towards finding more harmony your relationships and connection with yourself.
I bring over 6 years of training and experience based on a trauma informed care and positive youth development model founded on feminist approach to therapy.
Now more than ever, we face loneliness, isolation, and confusion during these uncertain times. Therapy should be based on creating a safe and trusting relationship where you can explore and be your most authentic self. It is my philosophy that we all need a strong and supportive community to thrive. My goal is to work in collaboration, utilizing exploration, curiosity, and self-discovery. We work together on igniting the resiliency you already possess. I am passionate about providing a safe space for young adults, individuals, and families as we work towards finding more harmony your relationships and connection with yourself.
(984) 477-1715 View (984) 477-1715
Photo of Maggie Silvaine, Clinical Social Work/Therapist in West End, NC
Maggie Silvaine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Durham, NC 27705  (Online Only)
I have an anti-oppressive, intersectional feminist lens, including an anti-diet/Health At Every Size perspective.
Hello! I'm Maggie (she/they). I'm a queer therapist, and I specialize in working with women and AFAB adults who are queer, TGNC, or questioning their gender and/or sexuality. I also love supporting individuals through life transitions, relationship issues, navigating polyamory/ENM, sexual desires, diving deeply into family of origin issues, navigating boundaries, processing family addiction/alcoholism, recovering from purity culture, addressing anxiety, depression, trauma recovery, and more. I don't work with folks who do not have lived experience of misogyny, and I only work with individuals.
I have an anti-oppressive, intersectional feminist lens, including an anti-diet/Health At Every Size perspective.
Hello! I'm Maggie (she/they). I'm a queer therapist, and I specialize in working with women and AFAB adults who are queer, TGNC, or questioning their gender and/or sexuality. I also love supporting individuals through life transitions, relationship issues, navigating polyamory/ENM, sexual desires, diving deeply into family of origin issues, navigating boundaries, processing family addiction/alcoholism, recovering from purity culture, addressing anxiety, depression, trauma recovery, and more. I don't work with folks who do not have lived experience of misogyny, and I only work with individuals.
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Photo of Amal McKenzie, Counselor in West End, NC
Amal McKenzie
Counselor, MA, LCMHC-A
Verified Verified
Durham, NC 27707
I do my best to have social justice and black feminist perspectives throughout my sessions.
Hi! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. I offer evening sessions with my last appointment opening at 7pm in the hopes to accommodate for client's work schedule!
I do my best to have social justice and black feminist perspectives throughout my sessions.
Hi! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. I offer evening sessions with my last appointment opening at 7pm in the hopes to accommodate for client's work schedule!
(919) 367-1809 View (919) 367-1809
Photo of Leila Beikmohamadi, Psychological Associate in West End, NC
Leila Beikmohamadi
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Raleigh, NC 27609
I base my work on attachment and feminist theories.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
I base my work on attachment and feminist theories.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
(984) 464-6394 View (984) 464-6394
Photo of Alexis N Fintchre, Licensed Clinical Mental Health Counselor in West End, NC
Alexis N Fintchre
Licensed Clinical Mental Health Counselor, LCMHC, CCTP, NCC
Verified Verified
2 Endorsed
Huntersville, NC 28078  (Online Only)
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
I rely upon ACT, DBT, CBT, somatic experiences, and Feminist therapy to create a customized treatment plan with the goal of walking alongside you in your progression to ultimate wellness.
Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.
(704) 350-2672 View (704) 350-2672
Photo of Dylan Hines in West End, NC
Dylan Hines
MEd, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27701
Waitlist for new clients
I approach my counseling from a person-centered and feminist point-of-view, which centers your values, celebrates all aspects of your identity, and empowers you to tell your own story.
Hi, I'm so glad you're here. My name is Dylan Hines, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; process trauma; navigate life transitions; and work towards their goal of creating a more fulfilling life.
I approach my counseling from a person-centered and feminist point-of-view, which centers your values, celebrates all aspects of your identity, and empowers you to tell your own story.
Hi, I'm so glad you're here. My name is Dylan Hines, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; process trauma; navigate life transitions; and work towards their goal of creating a more fulfilling life.
(984) 646-0283 View (984) 646-0283
Photo of Melodye Ranyak, Counselor in West End, NC
Melodye Ranyak
Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
I use a trauma-informed, feminist approach that focuses on your values, identities, and relationships.
Hello! I provide in-person, telehealth, and walk-and-talk counseling for adults and teens seeking healing and empowerment from difficulties with relationships, self-worth, trauma, and lacking passion or uncertainty about your place and direction in life. We might be a good fit if you like a more collaborative and relaxed approach (no “expert” ego here), want someone who highlights your strengths yet also holds you accountable to making meaningful changes, and appreciate a little humor to balance out the heavier work.
I use a trauma-informed, feminist approach that focuses on your values, identities, and relationships.
Hello! I provide in-person, telehealth, and walk-and-talk counseling for adults and teens seeking healing and empowerment from difficulties with relationships, self-worth, trauma, and lacking passion or uncertainty about your place and direction in life. We might be a good fit if you like a more collaborative and relaxed approach (no “expert” ego here), want someone who highlights your strengths yet also holds you accountable to making meaningful changes, and appreciate a little humor to balance out the heavier work.
(919) 899-4416 View (919) 899-4416
Photo of Brianna Jacobs, Counselor in West End, NC
Brianna Jacobs
Counselor, MAEd, LCMHC
Verified Verified
Greensboro, NC 27406  (Online Only)
I primarily use Cognitive Behavioral Therapy, Person Centered Therapy, and Feminist Therapy to help foster growth.
I am an advocate for mental health wellness. I have a passion for assisting people in their search for healing. Like a beautiful flower, I believe that every client has different needs to grow and flourish. Therefore, I utilize an individualized approach to ensure that my clients needs are met. I strive to make your experience safe and welcoming by providing a non judgmental space where you can share freely.
I primarily use Cognitive Behavioral Therapy, Person Centered Therapy, and Feminist Therapy to help foster growth.
I am an advocate for mental health wellness. I have a passion for assisting people in their search for healing. Like a beautiful flower, I believe that every client has different needs to grow and flourish. Therefore, I utilize an individualized approach to ensure that my clients needs are met. I strive to make your experience safe and welcoming by providing a non judgmental space where you can share freely.
(336) 606-1578 View (336) 606-1578
Photo of Emily Ann Dew-Adorno, Lic Clinical Mental Health Counselor Associate in West End, NC
Emily Ann Dew-Adorno
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27615
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Psychoeducation, Mindfulness, and Feminist Theory.
I am passionate about creating a supportive and empowering space for folx come and be their most authentic selves. I am skilled in conducting therapy with clients who have depression, trauma and post-traumatic stress disorder (PTSD), trauma relating to immigration, depression, anxiety, autism spectrum disorder, attention-deficit/hyperactivity disorder (ADHD), and chronic illness/chronic pain. I have worked very closely with the LGBTQIA+ community, Latinx community, and the disabled community. I am knowledgeable regarding trans healthcare, including medical and social transition.
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Psychoeducation, Mindfulness, and Feminist Theory.
I am passionate about creating a supportive and empowering space for folx come and be their most authentic selves. I am skilled in conducting therapy with clients who have depression, trauma and post-traumatic stress disorder (PTSD), trauma relating to immigration, depression, anxiety, autism spectrum disorder, attention-deficit/hyperactivity disorder (ADHD), and chronic illness/chronic pain. I have worked very closely with the LGBTQIA+ community, Latinx community, and the disabled community. I am knowledgeable regarding trans healthcare, including medical and social transition.
(919) 568-5095 View (919) 568-5095
Photo of Kristin Doyle, Clinical Social Work/Therapist in West End, NC
Kristin Doyle
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27701
My therapy style combines narrative & feminist techniques to support clients in understanding their stories & embracing being an expert in their own lives.
My name is Kristin Doyle (she/her) & I am a Licensed Clinical Social Worker Associate (LCSWA) working as an outpatient therapist at Three Oaks Behavioral Health & Wellness. I received my undergraduate degree in Psychology and Sociology from Simmons University & my Master of Social Work (MSW) from the UNC-Chapel Hill School of Social Work. As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist. I know how important these spaces are, & how difficult they can be to access. I provide individual psychotherapy to adults and have six years of clinical experience.
My therapy style combines narrative & feminist techniques to support clients in understanding their stories & embracing being an expert in their own lives.
My name is Kristin Doyle (she/her) & I am a Licensed Clinical Social Worker Associate (LCSWA) working as an outpatient therapist at Three Oaks Behavioral Health & Wellness. I received my undergraduate degree in Psychology and Sociology from Simmons University & my Master of Social Work (MSW) from the UNC-Chapel Hill School of Social Work. As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist. I know how important these spaces are, & how difficult they can be to access. I provide individual psychotherapy to adults and have six years of clinical experience.
(919) 634-6586 View (919) 634-6586
Photo of Andrea Juarez, Clinical Social Work/Therapist in West End, NC
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28216  (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Sydney Mohnasky, Clinical Social Work/Therapist in West End, NC
Sydney Mohnasky
Clinical Social Work/Therapist, LSCWA
Verified Verified
1 Endorsed
Durham, NC 27707
I use mindfulness practices, motivational interviewing, ACT, DBT, Internal Family Systems (IFS), CBT, attachment theory, psychodynamic theory, feminist theory, and ecological systems theory.
My goal in therapy is to guide you in self-exploration so you can better understand yourself and the issues you face, and then learn what it looks like to live in alignment with your values. At the foundation of this work is a trustworthy therapeutic relationship. I have experience and am trained to help clients navigate eating disorders/disordered eating, anxiety, depression, religious trauma, pregnancy/postpartum, and significant life transitions. I am an LGBTQIA+ affirming clinician devoted to creating a safe space for all identities. I enjoy working with clients of all ages and am Health at Every Size (HAES) aligned.
I use mindfulness practices, motivational interviewing, ACT, DBT, Internal Family Systems (IFS), CBT, attachment theory, psychodynamic theory, feminist theory, and ecological systems theory.
My goal in therapy is to guide you in self-exploration so you can better understand yourself and the issues you face, and then learn what it looks like to live in alignment with your values. At the foundation of this work is a trustworthy therapeutic relationship. I have experience and am trained to help clients navigate eating disorders/disordered eating, anxiety, depression, religious trauma, pregnancy/postpartum, and significant life transitions. I am an LGBTQIA+ affirming clinician devoted to creating a safe space for all identities. I enjoy working with clients of all ages and am Health at Every Size (HAES) aligned.
(984) 213-5510 View (984) 213-5510
Photo of Skylar Elise McGhee, Counselor in West End, NC
Skylar Elise McGhee
Counselor, LCMHCA
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
I take an eclectic approach to counseling, utilizing interventions from IFS, psychodynamic psychotherapy, somatic therapy, DBT, attachment theory, and others while working with clients through a feminist, person-centered lens.
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
I take an eclectic approach to counseling, utilizing interventions from IFS, psychodynamic psychotherapy, somatic therapy, DBT, attachment theory, and others while working with clients through a feminist, person-centered lens.
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
(919) 587-8372 View (919) 587-8372

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.