Feminist Therapists in New Bern, NC
Shelagh Patricia Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Bern, NC 28562 (Online Only)
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
New Bern, NC 28560
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
Janet Savia
Psychological Associate, PsyD, MSPH
Verified Verified
1 Endorsed
New Bern, NC 28562
Not accepting new clients
Life can be hard. No matter how healthy, smart, hardworking or successful we may be, we can find ourselves facing unexpected challenges and feeling overwhelmed or confused. I work with adults of all ages and walks of life. Some are depressed or anxious or angry or grieving. Some want to grow or understand themselves better. If you want to grow; if you are struggling; if your challenge is too complex to work through on your own; if you do not want to burden family or friends; then working with a therapist can be helpful and emotionally safe.
Life can be hard. No matter how healthy, smart, hardworking or successful we may be, we can find ourselves facing unexpected challenges and feeling overwhelmed or confused. I work with adults of all ages and walks of life. Some are depressed or anxious or angry or grieving. Some want to grow or understand themselves better. If you want to grow; if you are struggling; if your challenge is too complex to work through on your own; if you do not want to burden family or friends; then working with a therapist can be helpful and emotionally safe.
Online Therapists
Loren Bahor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403 (Online Only)
I bring a postmodern, feminist, affirming approach grounded in bringing forward the thoughts and processes that drive our decision-making.
I see therapy as the process of learning to tap into your inner source of strength. I get that looking inward isn't always easy, so that's where I come in. Partnering with your own intuition, self-compassion and humor, we will work together to create and help you embody your unique vision of your best self. I provide a safe space for you to explore your experiences, understand your inner self and learn practical coping strategies. As a therapist with ADHD, I have a unique perspective that enriches my practice and allows me to connect with you on a deeply empathetic level. I am a neurodiversity and LGBTQIA+ affirming clinician.
I bring a postmodern, feminist, affirming approach grounded in bringing forward the thoughts and processes that drive our decision-making.
I see therapy as the process of learning to tap into your inner source of strength. I get that looking inward isn't always easy, so that's where I come in. Partnering with your own intuition, self-compassion and humor, we will work together to create and help you embody your unique vision of your best self. I provide a safe space for you to explore your experiences, understand your inner self and learn practical coping strategies. As a therapist with ADHD, I have a unique perspective that enriches my practice and allows me to connect with you on a deeply empathetic level. I am a neurodiversity and LGBTQIA+ affirming clinician.
Jamila Ayoubi
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA
Verified Verified
1 Endorsed
Goldsboro, NC 27534
These include, but are not limited to Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Feminist Therapy.
I enjoy working with adults and teens 15 years and older. My previous experience involves working with several populations in the community, including members of the LGBTQIA+ community, survivors of domestic violence and sexual assault, and clients with substance use diagnoses (including those with co-occurring mental health diagnoses). As a therapist, my ultimate goal is to create a safe space where everyone I see feels heard, seen, and accepted in order to facilitate real change through a collaborative approach.
These include, but are not limited to Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Feminist Therapy.
I enjoy working with adults and teens 15 years and older. My previous experience involves working with several populations in the community, including members of the LGBTQIA+ community, survivors of domestic violence and sexual assault, and clients with substance use diagnoses (including those with co-occurring mental health diagnoses). As a therapist, my ultimate goal is to create a safe space where everyone I see feels heard, seen, and accepted in order to facilitate real change through a collaborative approach.
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Greenville, NC 27858 (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
Christopher S Gill
Counselor, MA, LCMHCA, CCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
Monika Pursell
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Verified Verified
2 Endorsed
Jacksonville, NC 28546 (Online Only)
Monika received her undergraduate degree in Painting and Drawing from The Ohio State University. She worked as an artist and an educator before earning her master's degree in Counseling Psychology from Naropa University. Her experience includes working with complex trauma, addiction, anxiety, depression, mood disorders and issues related to low self-esteem and shame.
Monika received her undergraduate degree in Painting and Drawing from The Ohio State University. She worked as an artist and an educator before earning her master's degree in Counseling Psychology from Naropa University. Her experience includes working with complex trauma, addiction, anxiety, depression, mood disorders and issues related to low self-esteem and shame.
Greg Scott
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
1 Endorsed
Wilmington, NC 28403
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
What I feel I have to offer people is a helpful relationship based on acceptance and safety. My hope is always that together within this supportive relationship you can feel free to explore your thoughts, feelings, strengths, challenges and choices. I've found that understanding and accepting where we are gives us a strong foundation to sustain positive change. In over 30 years of professional experience, I've never worked with a person whose conditions/situations did not make sense, once these experiences have been understood.
Katie Alford
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Wilmington, NC 28403
I have experience providing therapy to all ages (6 to 96) & specialize in therapy with children & adolescents. I have experience working with children, adolescents, & adults with a wide range of challenges including Anxiety, Depression, PTSD, & Substance Use. I approach each session from a Trauma Informed & Strength’s based perspective. As a Trauma Informed clinician I work to educate clients on the complex impacts of trauma, improve boundaries, increase emotional regulation, & promote resiliency. In addition, the counseling approaches I use most with clients are Person-Centered & Strengths Based approaches.
I have experience providing therapy to all ages (6 to 96) & specialize in therapy with children & adolescents. I have experience working with children, adolescents, & adults with a wide range of challenges including Anxiety, Depression, PTSD, & Substance Use. I approach each session from a Trauma Informed & Strength’s based perspective. As a Trauma Informed clinician I work to educate clients on the complex impacts of trauma, improve boundaries, increase emotional regulation, & promote resiliency. In addition, the counseling approaches I use most with clients are Person-Centered & Strengths Based approaches.
Kelly Knapp McCray
Pre-Licensed Professional, MA, LCMHCA
Verified Verified
1 Endorsed
Wilmington, NC 28403
My goal is provide you with an inclusive, judgement-free space for self-exploration as you move toward positive changes. I focus on a client-centered approach, tailoring treatment plans to meet the needs of individuals. My specialties include working with children, teens, and parents to learn coping skills, emotional co-regulation, and social skills. I also specialize in coping with chronic illness and anxiety for children, teens and adults. I will walk beside you as you gain insight to your authentic self and incorporate skills to help you reach your goals.
My goal is provide you with an inclusive, judgement-free space for self-exploration as you move toward positive changes. I focus on a client-centered approach, tailoring treatment plans to meet the needs of individuals. My specialties include working with children, teens, and parents to learn coping skills, emotional co-regulation, and social skills. I also specialize in coping with chronic illness and anxiety for children, teens and adults. I will walk beside you as you gain insight to your authentic self and incorporate skills to help you reach your goals.
Naara Lopez
Marriage & Family Therapist, LMFT, EMDR, TF-CBT, TRP-p, MDFT
Verified Verified
1 Endorsed
Wilmington, NC 28409 (Online Only)
Trauma is a normal reaction of the brain to an abnormal event, causing a stagnation that does not allow us to enjoy our present life. The problem around the word trauma is the stigma that follows it, defining it as something shameful. Consequently, this stigma prevents us from reaching out for help. My clinical experience includes working with individuals, family, and couples suffering from anxiety, depression, grief, divorce/separation, trauma symptoms such as PTSD, emotional, neglect, and sexual abuse, family dynamics, racial and gender discrimination, , including LGBTQIA+, and immigration trauma.
Trauma is a normal reaction of the brain to an abnormal event, causing a stagnation that does not allow us to enjoy our present life. The problem around the word trauma is the stigma that follows it, defining it as something shameful. Consequently, this stigma prevents us from reaching out for help. My clinical experience includes working with individuals, family, and couples suffering from anxiety, depression, grief, divorce/separation, trauma symptoms such as PTSD, emotional, neglect, and sexual abuse, family dynamics, racial and gender discrimination, , including LGBTQIA+, and immigration trauma.
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
Eva Church
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
2 Endorsed
Wilmington, NC 28401
Reaching out for help can be scary. Sometimes we have to do the scary thing when we want more for ourselves. I hear again and again from my clients that after they asked for help, some of weight they had been carrying around came off. I hope the same will be true for you.
Reaching out for help can be scary. Sometimes we have to do the scary thing when we want more for ourselves. I hear again and again from my clients that after they asked for help, some of weight they had been carrying around came off. I hope the same will be true for you.
Nicole McMinn
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529
Waitlist for new clients
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
There are many reasons you may have for seeking help. Maybe you or your loved one are struggling with depression, anxiety, or uncertainty about the person you are or the person you want to become. Perhaps you are seeking to navigate discussions about sexual health with your teens, loved ones, or intimate partner. There are a multitude of stressors and hardships these days, and we want to assure you that we are here for you.
Kat Overman
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, NC 28401
Therapy with me is a collaborative partnership. We will work together to enact the change you are seeking, and form a relationship based on direct, honest, and respectful feedback. I aim to provide care that is deeply empathetic towards the difficulty of change, while maintaining that growth is possible with the right approach. You can expect to be both emotionally supported & challenged throughout our process. Whether it is guiding you to a deeper understanding of Self, providing you with practical skills, helping you foster deeper connections, or holding you accountable, I am committed to walking alongside you on this journey.
Therapy with me is a collaborative partnership. We will work together to enact the change you are seeking, and form a relationship based on direct, honest, and respectful feedback. I aim to provide care that is deeply empathetic towards the difficulty of change, while maintaining that growth is possible with the right approach. You can expect to be both emotionally supported & challenged throughout our process. Whether it is guiding you to a deeper understanding of Self, providing you with practical skills, helping you foster deeper connections, or holding you accountable, I am committed to walking alongside you on this journey.
Lauralee S Fuhrmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winterville, NC 28590 (Online Only)
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
Sarah K Burns Immediate Openings For Telehealth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28412 (Online Only)
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Now accepting new clients for virtual therapy in NC, NJ, MA, SC
Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Now accepting new clients for virtual therapy in NC, NJ, MA, SC
Hayley Nemeth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28403
Hayley practices from a client-centered approach, tailoring treatment to meet individual needs and preferences. She strives to provide a compassionate, non-judgmental, healing environment in which one can safely explore and process thoughts, feelings, and beliefs while working to achieve personal goals.
Hayley practices from a client-centered approach, tailoring treatment to meet individual needs and preferences. She strives to provide a compassionate, non-judgmental, healing environment in which one can safely explore and process thoughts, feelings, and beliefs while working to achieve personal goals.
Kelly Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Wallace, NC 28466 (Online Only)
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 7 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 7 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
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How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.