Photo of Sarah Post, Licensed Clinical Mental Health Counselor in Matthews, NC
Sarah Post
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
(704) 741-1974 View (704) 741-1974
Photo of Stefanie Smith, Counselor in Matthews, NC
Stefanie Smith
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Matthews, NC 28105
Many people can be too hard and not kind enough to themselves. Life is difficult enough, and not being on their own side through their struggles makes it even more so. Whether you’re new to therapy or have some experience with it, starting with a new therapist can be overwhelming. I invite you to a warm, inviting space where you are able to show your full self. I tend to use a holistic and integrative approach. Your sessions are your time and I will meet you where you’re at while providing a therapist viewpoint.
Many people can be too hard and not kind enough to themselves. Life is difficult enough, and not being on their own side through their struggles makes it even more so. Whether you’re new to therapy or have some experience with it, starting with a new therapist can be overwhelming. I invite you to a warm, inviting space where you are able to show your full self. I tend to use a holistic and integrative approach. Your sessions are your time and I will meet you where you’re at while providing a therapist viewpoint.
(704) 900-3254 View (704) 900-3254
Photo of Ray Castillo, Marriage & Family Therapist in Matthews, NC
Ray Castillo
Marriage & Family Therapist, MA, LMFT, LCAS-A
Verified Verified
8 Endorsed
Matthews, NC 28105
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.
Everyone has a story! I am interested in yours because it matters. Regardless of how simple or deep it may be, we all deserve to be heard. I find it very rewarding working with individuals, couples and families in their recovery process. Utilizing effective techniques that will allow them the freedom to accomplish their goal of healing and recovery! I take it personal in providing my clients with an environment that is safe, where their voices are heard, empowered and without judgment.
(980) 236-1660 View (980) 236-1660
Photo of Jay Tyszka, Clinical Social Work/Therapist in Matthews, NC
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
4 Endorsed
Matthews, NC 28105  (Online Only)
Hi and welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from eating disorders, body image concerns, yo-yo dieting, and trauma/PTSD. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Hi and welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from eating disorders, body image concerns, yo-yo dieting, and trauma/PTSD. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
(984) 600-6396 View (984) 600-6396
Photo of Christina Canuto, Marriage & Family Therapist Associate in Matthews, NC
Christina Canuto
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
5 Endorsed
Matthews, NC 28106
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
(704) 386-6734 View (704) 386-6734
Photo of Karen McKinney, Lic Clinical Mental Health Counselor Associate in Matthews, NC
Karen McKinney
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Matthews, NC 28105
Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.
Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.
(704) 742-2534 View (704) 742-2534
Photo of Stephanie D. Beard, Counselor in Matthews, NC
Stephanie D. Beard
Counselor, MS, LCMHC
Verified Verified
Matthews, NC 28105
Throughout life’s journey, we may find ourselves feeling lost, unsure of where to start of where to go. We realize that past experiences have shaped our worldview, and how we relate to and connect with others. We may recognize that there are patterns within our family system that we want to break, but aren’t sure how. When we have experienced trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can learn new skills to strengthen our relationships and establish secure attachment patterns.
Throughout life’s journey, we may find ourselves feeling lost, unsure of where to start of where to go. We realize that past experiences have shaped our worldview, and how we relate to and connect with others. We may recognize that there are patterns within our family system that we want to break, but aren’t sure how. When we have experienced trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can learn new skills to strengthen our relationships and establish secure attachment patterns.
View
Photo of David Jamsky Pollack, Counselor in Matthews, NC
David Jamsky Pollack
Counselor, MACMHC, LCMHCA, NCC
Verified Verified
Matthews, NC 28105
Waitlist for new clients
(704) 368-4370 View (704) 368-4370
Photo of Patricia Powell, Psychological Associate in Matthews, NC
Patricia Powell
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Matthews, NC 28104
Not accepting new clients
As a psychologist for 36 years, my goal has been effective therapy in a safe, caring atmosphere for every client I see. One of my career-long specialties is treating adult survivors of early trauma (sexual, physical, emotional abuse; parental narcissism; family violence; severe neglect; alcohol/drug abuse; and religious extremism). Relationship specialties (individual and couple) are divorce prevention or recovery, infidelity or other betrayals, intimate partner abuse, and changing unhealthy relationship patterns. I also treat sexual and other trauma experienced as an adult. All services are available anywhere in NC via online appts
As a psychologist for 36 years, my goal has been effective therapy in a safe, caring atmosphere for every client I see. One of my career-long specialties is treating adult survivors of early trauma (sexual, physical, emotional abuse; parental narcissism; family violence; severe neglect; alcohol/drug abuse; and religious extremism). Relationship specialties (individual and couple) are divorce prevention or recovery, infidelity or other betrayals, intimate partner abuse, and changing unhealthy relationship patterns. I also treat sexual and other trauma experienced as an adult. All services are available anywhere in NC via online appts
(704) 362-2618 View (704) 362-2618

More Therapists Nearby

Photo of Sabina Klein, Counselor in Matthews, NC
Sabina Klein
Counselor, EdM, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28205
Waitlist for new clients
With training in feminist and multicultural theories, I counsel from an anti-oppressive lens and have spent most of my career working with the LGBTQ+ community, women, chronically ill clients, and immigrant populations.
When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.
With training in feminist and multicultural theories, I counsel from an anti-oppressive lens and have spent most of my career working with the LGBTQ+ community, women, chronically ill clients, and immigrant populations.
When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.
(704) 908-6740 View (704) 908-6740
Photo of Joshua Anthony Diliberto, Licensed Clinical Mental Health Counselor in Matthews, NC
Joshua Anthony Diliberto
Licensed Clinical Mental Health Counselor, LCMHC, NCC, RYT
Verified Verified
Charlotte, NC 28212
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
(704) 325-4468 View (704) 325-4468
Photo of Amy C.l. Kulbok, Licensed Professional Counselor in Matthews, NC
Amy C.l. Kulbok
Licensed Professional Counselor, MACC, LPC, LPC-S, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28207
The basis of my practice is rooted in the promise of hope. I believe that we are all capable of moving toward healthier versions of ourselves that can result in more functional emotional responses, deeper, more satisfying relationships, and redeemed living. My goal is to be a helper that provides a safe place to begin to move toward positive change. I partner well with individuals and couples who are tired of dealing with dysfunction and are motivated to work toward being a better version of themselves.
The basis of my practice is rooted in the promise of hope. I believe that we are all capable of moving toward healthier versions of ourselves that can result in more functional emotional responses, deeper, more satisfying relationships, and redeemed living. My goal is to be a helper that provides a safe place to begin to move toward positive change. I partner well with individuals and couples who are tired of dealing with dysfunction and are motivated to work toward being a better version of themselves.
(803) 630-3695 View (803) 630-3695
Photo of WaterYourFire Wellness Collective- Dr. Winley K., Psychologist in Matthews, NC
WaterYourFire Wellness Collective- Dr. Winley K.
Psychologist, PsyD, LP, HSP-P
Verified Verified
3 Endorsed
Charlotte, NC 28227  (Online Only)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
(919) 726-0248 View (919) 726-0248
Photo of Eden Toledano, Marriage & Family Therapist in Matthews, NC
Eden Toledano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pineville, NC 28134
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
(980) 261-3786 View (980) 261-3786
Photo of Theresa Rhodes (Terri), Psychologist in Matthews, NC
Theresa Rhodes (Terri)
Psychologist, PhD
Verified Verified
Charlotte, NC 28211  (Online Only)
Therapy is a collaborative process grounded in a working and trusting relationship where both client and therapist engage towards building understanding and movement. I strive to create a safe and compassionate environment where you can explore your issues and increase your well-being while identifying life context that contribute to the challenges you face. We will work to apply contextual aspects, including identities, culture, and community alignments, to illuminate both challenges and potential aspects of resolution.
Therapy is a collaborative process grounded in a working and trusting relationship where both client and therapist engage towards building understanding and movement. I strive to create a safe and compassionate environment where you can explore your issues and increase your well-being while identifying life context that contribute to the challenges you face. We will work to apply contextual aspects, including identities, culture, and community alignments, to illuminate both challenges and potential aspects of resolution.
(704) 908-6747 View (704) 908-6747
Photo of Amy Williams Wellness, Licensed Professional Counselor in Matthews, NC
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
(704) 350-2929 View (704) 350-2929
Photo of Matthew House Counseling Center/Anthony Redfearn , Licensed Clinical Mental Health Counselor in Matthews, NC
Matthew House Counseling Center/Anthony Redfearn
Licensed Clinical Mental Health Counselor, MACC, LMFT, LCMHC, LCAS, NCCPSS
Verified Verified
Charlotte, NC 28217
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
(704) 492-2436 View (704) 492-2436
Photo of Ginelle E. Krummey, Licensed Clinical Mental Health Counselor in Matthews, NC
Ginelle E. Krummey
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Stallings, NC 28104
Now offering therapy intensives! Current openings. Sick of feeling held back from the life you want? Angry at the state of the world and feeling powerless to make a difference? Feeling unsatisfied even after doing pretty impressive things with your life? I work with folks who take therapy very seriously and make big connections from the process of getting curious about oneself. We walk through life together and figure shit out! Reach out if you're beyond ready for change. I offer unconventional session formats to meet your availability.
Now offering therapy intensives! Current openings. Sick of feeling held back from the life you want? Angry at the state of the world and feeling powerless to make a difference? Feeling unsatisfied even after doing pretty impressive things with your life? I work with folks who take therapy very seriously and make big connections from the process of getting curious about oneself. We walk through life together and figure shit out! Reach out if you're beyond ready for change. I offer unconventional session formats to meet your availability.
(828) 845-1964 View (828) 845-1964
Photo of Jenna Brunner, Counselor in Matthews, NC
Jenna Brunner
Counselor, LCMHCA, CRC
Verified Verified
1 Endorsed
Charlotte, NC 28209
You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.
You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.
(704) 312-7375 View (704) 312-7375
Photo of Dr. Sarah Stuchell, Marriage & Family Therapist in Matthews, NC
Dr. Sarah Stuchell
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28209
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
(949) 337-1360 View (949) 337-1360
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.