Photo of Daniela Zermeno, Licensed Professional Counselor in Chicago, IL
Daniela Zermeno
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60625
Using an integrative approach that is rooted in person-centered and feminist theories, we will explore your intersecting identities to connect with your inner power and reclaim your story.
I believe that we are constantly growing and striving to become our best selves. This journey can be difficult and rewarding. Together, we will explore your experiences to gain self-awareness while creating paths to improve your wellness. My goal is to develop a collaborative relationship built on unconditional acceptance and safety. You are the expert of your own experience and have an innate sense of your needs. My role is to support your autonomy every step of the way. We will work together to identify your strengths and build upon them to establish new coping skills. In our work together, I aim to understand your world.
Using an integrative approach that is rooted in person-centered and feminist theories, we will explore your intersecting identities to connect with your inner power and reclaim your story.
I believe that we are constantly growing and striving to become our best selves. This journey can be difficult and rewarding. Together, we will explore your experiences to gain self-awareness while creating paths to improve your wellness. My goal is to develop a collaborative relationship built on unconditional acceptance and safety. You are the expert of your own experience and have an innate sense of your needs. My role is to support your autonomy every step of the way. We will work together to identify your strengths and build upon them to establish new coping skills. In our work together, I aim to understand your world.
(773) 694-4900 x240 View (773) 694-4900 x240
Photo of Katelyn Corrigan, Marriage & Family Therapist in Chicago, IL
Katelyn Corrigan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Chicago, IL 60618
Waitlist for new clients
I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.
I know how scary it can be to share yourself with someone new, and I want to make you feel as seen and safe as possible. My therapy approach draws upon feminist and relational systems theory to empower you to make the changes you’re looking for. Together, we will explore your past experiences, your relationship patterns, and where you are emotionally, right now. With empathy, validation, and a dash of humor, I help you tap into your strength and live in a more authentic way.
(872) 704-1715 View (872) 704-1715
Photo of John Samuel Milstone, Pre-Licensed Professional in Chicago, IL
John Samuel Milstone
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60640
My approach is client-centered, solution-focused, and feminist in its critical examination of our constructed lives and relationships.
Challenges are an undeniable aspect of life's journey. I am confident that you have already discovered ways to make your challenges easier to deal with, and I am here to provide a harm-reductive approach to refine these solutions to your benefit. I firmly believe that, regardless of the time we spend together, you will always be the foremost expert on yourself. Our work will rely on this expertise, serving as a guiding tool to carve your path toward living a more empowered and meaningful life—whatever that may mean to you.
My approach is client-centered, solution-focused, and feminist in its critical examination of our constructed lives and relationships.
Challenges are an undeniable aspect of life's journey. I am confident that you have already discovered ways to make your challenges easier to deal with, and I am here to provide a harm-reductive approach to refine these solutions to your benefit. I firmly believe that, regardless of the time we spend together, you will always be the foremost expert on yourself. Our work will rely on this expertise, serving as a guiding tool to carve your path toward living a more empowered and meaningful life—whatever that may mean to you.
(773) 902-0484 View (773) 902-0484
Photo of Tobi Wyld, Clinical Social Work/Therapist in Chicago, IL
Tobi Wyld
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
I am trained in EMDR, and work from a Psychodynamic and Feminist Theory modalities.
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
I am trained in EMDR, and work from a Psychodynamic and Feminist Theory modalities.
Are you or your teen struggling with navigating your identity? Have you experienced trauma, bullying, communication issues, self-harm, or suicidal ideation? Has your gender and/or sexuality impacted your mental health and you are wanting to learn how to embrace your most authentic self? Knowing how to navigate your own identity, or knowing how to support your child as they discover parts of who they are, can be a scary process. In order to embrace authenticity we need safety, security, and an ability to communicate. We will work together on finding healing, cultivating healthy communication, and creating a sense of safety.
(872) 266-7922 View (872) 266-7922
Photo of Sarah Hairston, Clinical Social Work/Therapist in Chicago, IL
Sarah Hairston
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611  (Online Only)
I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT and CPT to fit each individual as needed.
It takes a lot of strength and self-kindness to seek support and therapy–thank you for being here and for considering me as part of your process. I have worked with folks with a number of experiences andspecialize in trauma and trauma-related disorders. CPTSD, Religious abuse/trauma and grief are my primary areas of treatment. My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT and CPT to fit each individual as needed.
It takes a lot of strength and self-kindness to seek support and therapy–thank you for being here and for considering me as part of your process. I have worked with folks with a number of experiences andspecialize in trauma and trauma-related disorders. CPTSD, Religious abuse/trauma and grief are my primary areas of treatment. My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
(872) 259-7363 View (872) 259-7363
Photo of Joseph Harrington, Licensed Clinical Professional Counselor in Chicago, IL
Joseph Harrington
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60605
When appropriate, I use ACT and DBT skills and a feminist multicultural perspective to understand our systemic contexts.
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
When appropriate, I use ACT and DBT skills and a feminist multicultural perspective to understand our systemic contexts.
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
(312) 262-6350 View (312) 262-6350
Photo of Kelsey Kozlowski, Licensed Professional Counselor in Chicago, IL
Kelsey Kozlowski
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60618
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
I believe healing begins with building a trusting, authentic therapeutic relationship and affirming clients’ unique strengths and life experiences given their cultural background. I utilize Polyvagal Theory as a cornerstone for mind-body techniques to help heal one’s nervous system and past traumas, using ACT, CBT, Inner Child work, and Intersectional Feminist theory.
(773) 839-9458 View (773) 839-9458
Photo of Sheila Shankar, Clinical Social Work/Therapist in Chicago, IL
Sheila Shankar
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60601  (Online Only)
Waitlist for new clients
I believe deeply in the potential for healing when people feel safe to be vulnerable in trusting relationships. I hope to collaborate with others to transform painful experiences into generative opportunities for growth so that we can create the lives we want to live. A queer South Asian American woman, I am attuned to the complexity of navigating differences in culture, race, gender, sexuality, religion, class, politics, and more in families and relationships. I utilize an intersectional feminist and anti-oppressive framework in my work with individuals and couples who are navigating conflict and seeking better self-understanding.
I believe deeply in the potential for healing when people feel safe to be vulnerable in trusting relationships. I hope to collaborate with others to transform painful experiences into generative opportunities for growth so that we can create the lives we want to live. A queer South Asian American woman, I am attuned to the complexity of navigating differences in culture, race, gender, sexuality, religion, class, politics, and more in families and relationships. I utilize an intersectional feminist and anti-oppressive framework in my work with individuals and couples who are navigating conflict and seeking better self-understanding.
(312) 584-4472 View (312) 584-4472
Photo of Gabby Rascati, Clinical Social Work/Therapist in Chicago, IL
Gabby Rascati
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Chicago, IL 60657
I use a feminist, strengths-based, person-centered approach and believe in holding the duality of acceptance and desire for change.
I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.
I use a feminist, strengths-based, person-centered approach and believe in holding the duality of acceptance and desire for change.
I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.
(847) 565-1597 View (847) 565-1597
Photo of Sarah Yi, Counselor in Chicago, IL
Sarah Yi
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60601  (Online Only)
Seeking therapy is often a difficult process for many individuals of diverse backgrounds due to cultural stigmas and stereotypes around mental health. Trying to then find the "right" therapist can feel impossible whether it's your first time exploring or the umpteenth attempt following another not-so-great experience. I believe a safe therapeutic relationship can create unique opportunities for minority populations who are seeking to better understand and cope with their mental health, especially when approached with multicultural and feminist perspectives that allow for a level of empathy that is often unavailable in other spaces.
Seeking therapy is often a difficult process for many individuals of diverse backgrounds due to cultural stigmas and stereotypes around mental health. Trying to then find the "right" therapist can feel impossible whether it's your first time exploring or the umpteenth attempt following another not-so-great experience. I believe a safe therapeutic relationship can create unique opportunities for minority populations who are seeking to better understand and cope with their mental health, especially when approached with multicultural and feminist perspectives that allow for a level of empathy that is often unavailable in other spaces.
(312) 462-1047 View (312) 462-1047
Photo of Jessie Sisneros, Licensed Professional Counselor in Chicago, IL
Jessie Sisneros
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Chicago, IL 60601
Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, education, and mindfulness. I typically practice through a feminist, trauma-informed theoretical lens, although I embrace eclectic approaches to best suit your unique identity.
Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, education, and mindfulness. I typically practice through a feminist, trauma-informed theoretical lens, although I embrace eclectic approaches to best suit your unique identity.
(773) 985-2373 View (773) 985-2373
Photo of Lizzy Maurno, Counselor in Chicago, IL
Lizzy Maurno
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
I utilize an eclectic variety of techniques that stem from CBT, DBT, IFS, psychodynamic, and feminist theoretical orientations that I tailor to the specific needs of each individual.
You are capable of taking charge of your own healing process, and my role is to help you find the channels and tools for healing that work best for you. Confronting emotional wounds can be a powerful, overwhelming, and often painful experience, and I strive to provide you with an empathic and judgment-free space where you can process these emotions freely. Utilizing a trauma-informed and strengths-based approach, I harness the power of the therapeutic relationship to help you work toward recovery, empowerment, and overall well-being.
I utilize an eclectic variety of techniques that stem from CBT, DBT, IFS, psychodynamic, and feminist theoretical orientations that I tailor to the specific needs of each individual.
You are capable of taking charge of your own healing process, and my role is to help you find the channels and tools for healing that work best for you. Confronting emotional wounds can be a powerful, overwhelming, and often painful experience, and I strive to provide you with an empathic and judgment-free space where you can process these emotions freely. Utilizing a trauma-informed and strengths-based approach, I harness the power of the therapeutic relationship to help you work toward recovery, empowerment, and overall well-being.
(872) 274-3019 View (872) 274-3019
Photo of Rachael Dobis, Clinical Social Work/Therapist in Chicago, IL
Rachael Dobis
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Chicago, IL 60601  (Online Only)
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
(872) 242-2195 View (872) 242-2195
Photo of Ruth Tekeste Dicks, Licensed Professional Counselor in Chicago, IL
Ruth Tekeste Dicks
Licensed Professional Counselor, LPC, NCC, MS, MEd
Verified Verified
2 Endorsed
Chicago, IL 60605  (Online Only)
Waitlist for new clients
I utilize intersectional, feminist, multicultural, antiracist, antioppressive, and LGBTQ+ affirming lenses and welcome you whatever your cultural background, religion, gender identity, and sexual orientation.
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
I utilize intersectional, feminist, multicultural, antiracist, antioppressive, and LGBTQ+ affirming lenses and welcome you whatever your cultural background, religion, gender identity, and sexual orientation.
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
(312) 646-4064 x1 View (312) 646-4064 x1
Photo of Zoë Naseef, Licensed Social Worker in Chicago, IL
Zoë Naseef
Licensed Social Worker, LSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60622
I work from a feminist lens to collaborate with my clients to determine goals and obstacles for our therapeutic relationship.
I work with adults from all walks of life. I specialize in working with clients who face systemic harm and societal stigma including but not limited to; LBGTQ and TGNC folks, women, and people from other marginalized communities. I am affirming of all genders & sexualities, careers, reproductive choices, kinks, and alternative relationship structures. I also work with people striving to change their interpersonal relationship dynamics. I am trained in using a harm reduction framework to work with folks who want to change their relationship with substance use.
I work from a feminist lens to collaborate with my clients to determine goals and obstacles for our therapeutic relationship.
I work with adults from all walks of life. I specialize in working with clients who face systemic harm and societal stigma including but not limited to; LBGTQ and TGNC folks, women, and people from other marginalized communities. I am affirming of all genders & sexualities, careers, reproductive choices, kinks, and alternative relationship structures. I also work with people striving to change their interpersonal relationship dynamics. I am trained in using a harm reduction framework to work with folks who want to change their relationship with substance use.
(773) 207-7806 View (773) 207-7806
Photo of Jenni Sickler, Counselor in Chicago, IL
Jenni Sickler
Counselor, MA, LCPC, ATR-BC
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
I am both trauma and IFS informed and utilize a humanistic, feminist as well as a client centered/depth approach.
My hope is to cultivate a therapeutic environment that is authentic, empathetic, non-judgmental and filled with compassionate curiosity. I view therapy as a collaborative process that encourages personal growth, self-compassion, and empowerment in the areas that are important to you. As an art therapist, if interested, I can incorporate the art making process as a restorative tool to increase insight in nonverbal forms of expression while expanding your own imaginative capabilities. My desire is to provide a safe space to explore past experiences and traumas while creatively working towards healing and growth.
I am both trauma and IFS informed and utilize a humanistic, feminist as well as a client centered/depth approach.
My hope is to cultivate a therapeutic environment that is authentic, empathetic, non-judgmental and filled with compassionate curiosity. I view therapy as a collaborative process that encourages personal growth, self-compassion, and empowerment in the areas that are important to you. As an art therapist, if interested, I can incorporate the art making process as a restorative tool to increase insight in nonverbal forms of expression while expanding your own imaginative capabilities. My desire is to provide a safe space to explore past experiences and traumas while creatively working towards healing and growth.
(312) 564-4952 View (312) 564-4952
Photo of Meghan Kean, Psychologist in Chicago, IL
Meghan Kean
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60643
My practice is informed by humanistic, existential, feminist, and multicultural theory.
Reaching out and asking for help is often a brave and difficult first step. There are many reasons why people seek out therapy. I work to create a safe and supportive environment for all of my clients, so that they may begin to explore and understand themselves, their feelings, and their way of relating to others. I believe that therapy is a collaborative process and a strong therapeutic relationship enables change to happen. I tailor my approach to meet each of my client's unique needs.
My practice is informed by humanistic, existential, feminist, and multicultural theory.
Reaching out and asking for help is often a brave and difficult first step. There are many reasons why people seek out therapy. I work to create a safe and supportive environment for all of my clients, so that they may begin to explore and understand themselves, their feelings, and their way of relating to others. I believe that therapy is a collaborative process and a strong therapeutic relationship enables change to happen. I tailor my approach to meet each of my client's unique needs.
(773) 417-1204 View (773) 417-1204
Photo of Amalia Salmerón, Clinical Social Work/Therapist in Chicago, IL
Amalia Salmerón
Clinical Social Work/Therapist, LSW, MA
Verified Verified
Chicago, IL 60640
I’m happy you’re here! I believe that healing takes place in relationship. My therapeutic approach is reflective, humanist, and conversational. I work through Relational-Cultural, Feminist and Person-Centered theoretical frameworks. We will be working together to create a space of healing that is non-judgmental and grounded in self-directive, goal-oriented, and strengths-based work. There is not a one-size-fits-all approach to the therapeutic relationship, so our work together will be tailored to best address your needs.
I’m happy you’re here! I believe that healing takes place in relationship. My therapeutic approach is reflective, humanist, and conversational. I work through Relational-Cultural, Feminist and Person-Centered theoretical frameworks. We will be working together to create a space of healing that is non-judgmental and grounded in self-directive, goal-oriented, and strengths-based work. There is not a one-size-fits-all approach to the therapeutic relationship, so our work together will be tailored to best address your needs.
(872) 219-1795 View (872) 219-1795
Photo of Corbly Brockman, Pre-Licensed Professional in Chicago, IL
Corbly Brockman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60643
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
(773) 322-1971 View (773) 322-1971
Photo of Elizabeth Cerven, Counselor in Chicago, IL
Elizabeth Cerven
Counselor, PhD(c), LCPC
Verified Verified
Chicago, IL 60618
I am a queer, feminist therapist.
You are here and you are ready to explore all the parts of you, perhaps more than ever, those which have been dismissed and shamed. You are ready to deepen the relationship with yourself and to feel emotions fully without guilt or shame, on your own or perhaps with your partner. You desire a space to explore the parts of you that feel unknown, “unacceptable,” "too much," or taboo. You are ready to show up and be completely you while someone holds space for you in your bravery and vulnerability. You are craving at least one space in your life where you can work toward being genuinely you. You long to be seen as who you are.
I am a queer, feminist therapist.
You are here and you are ready to explore all the parts of you, perhaps more than ever, those which have been dismissed and shamed. You are ready to deepen the relationship with yourself and to feel emotions fully without guilt or shame, on your own or perhaps with your partner. You desire a space to explore the parts of you that feel unknown, “unacceptable,” "too much," or taboo. You are ready to show up and be completely you while someone holds space for you in your bravery and vulnerability. You are craving at least one space in your life where you can work toward being genuinely you. You long to be seen as who you are.
(312) 471-0242 View (312) 471-0242
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.