Feminist Therapists in Villa Rica, GA

Photo of Maureen A. Grady Morales, Licensed Professional Counselor in Villa Rica, GA
Maureen A. Grady Morales
Licensed Professional Counselor, MA, LPC, SEP, NCC
Verified Verified
1 Endorsed
Villa Rica, GA 30180
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
(678) 498-1576 View (678) 498-1576
Photo of LaShawn Faison-Bradley, Licensed Professional Counselor in Villa Rica, GA
LaShawn Faison-Bradley
Licensed Professional Counselor, PsyD, LPC, NCC, CCTP, CTF-CBT
Verified Verified
Villa Rica, GA 30180  (Online Only)
Not accepting new clients
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
(404) 800-1386 View (404) 800-1386

More Therapists Nearby

Photo of Dr. Nina A. White, Licensed Professional Counselor in Villa Rica, GA
Dr. Nina A. White
Licensed Professional Counselor, PhD, LPC, LMHC, BC-TMH, NCC
Verified Verified
Douglasville, GA 30134  (Online Only)
"I" focus on promoting positive change in your lives as you face many of life's challenges. My intended goal is to improve the emotional and psychological health of clients. I believe this can be achieved through changing client's thinking patterns, and encouraging positive realistic thinking; thus resulting in positive change in client's behavior and lives. My therapeutic approach consists of treating, Families, Couples, Individuals, Marriage and Family issues, At-Risk-Youths and their Families, police officers, Domestic Violence among others. Counseling allows me to help assist in bringing balance and order into my clients lives through effective change.
"I" focus on promoting positive change in your lives as you face many of life's challenges. My intended goal is to improve the emotional and psychological health of clients. I believe this can be achieved through changing client's thinking patterns, and encouraging positive realistic thinking; thus resulting in positive change in client's behavior and lives. My therapeutic approach consists of treating, Families, Couples, Individuals, Marriage and Family issues, At-Risk-Youths and their Families, police officers, Domestic Violence among others. Counseling allows me to help assist in bringing balance and order into my clients lives through effective change.
(470) 217-7779 View (470) 217-7779

Online Therapists

Photo of Victoria Johnson, Licensed Professional Counselor in Villa Rica, GA
Victoria Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30311
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
(470) 664-5967 View (470) 664-5967
Photo of Charlotte Cowles, Pre-Licensed Professional in Villa Rica, GA
Charlotte Cowles
Pre-Licensed Professional, MA
Verified Verified
Marietta, GA 30066
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
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Photo of Jackie Faass, Pre-Licensed Professional in Villa Rica, GA
Jackie Faass
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30309
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
(404) 737-6466 View (404) 737-6466
Photo of Giselle Jacob, Counselor in Villa Rica, GA
Giselle Jacob
Counselor, MS, APC, NCC
Verified Verified
3 Endorsed
Decatur, GA 30030
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
(404) 856-3918 View (404) 856-3918
Photo of Anna Kirsten Young, LPC Intern in Villa Rica, GA
Anna Kirsten Young
LPC Intern
Verified Verified
2 Endorsed
Atlanta, GA 30315
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
(404) 962-8726 View (404) 962-8726
Photo of Sarah B Head, Clinical Social Work/Therapist in Villa Rica, GA
Sarah B Head
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Athens, GA 30601
I take a holistic approach, which means I draw from multiple theories and models, some of which are client-centered, and feminist.
Would you like to treat yourself with the kindness and compassion you currently reserve for others? When we go through painful experiences or relationships, it sometimes teaches us to believe something limiting, negative and UNTRUE about ourselves. I want to find out what those beliefs are and what happened to convince you of them. Let’s discover what you truly believe! Any expression of gender, spirituality or identity will be affirmed, honored and respected here. I offer the most gentle trauma therapy I can by centering your needs in every moment.
I take a holistic approach, which means I draw from multiple theories and models, some of which are client-centered, and feminist.
Would you like to treat yourself with the kindness and compassion you currently reserve for others? When we go through painful experiences or relationships, it sometimes teaches us to believe something limiting, negative and UNTRUE about ourselves. I want to find out what those beliefs are and what happened to convince you of them. Let’s discover what you truly believe! Any expression of gender, spirituality or identity will be affirmed, honored and respected here. I offer the most gentle trauma therapy I can by centering your needs in every moment.
(706) 204-5511 View (706) 204-5511
Photo of Kristine Berard-Whitfield, Licensed Professional Counselor in Villa Rica, GA
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309  (Online Only)
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
(404) 671-3691 View (404) 671-3691
Photo of Tharyn Giovanni, Clinical Social Work/Therapist in Villa Rica, GA
Tharyn Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30329  (Online Only)
I provide support through frameworks of dialectical behavioral therapy, acceptance and commitment therapy, and relational cultural therapy while incorporating an intersectional Black feminist lens.
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
I provide support through frameworks of dialectical behavioral therapy, acceptance and commitment therapy, and relational cultural therapy while incorporating an intersectional Black feminist lens.
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
(470) 397-5662 View (470) 397-5662
Photo of Aaron James Kimble in Villa Rica, GA
Aaron James Kimble
PhD, MA, MBA, LPC, NCC
Verified Verified
Atlanta, GA 30324
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
(470) 435-6887 View (470) 435-6887
Photo of Emily Fitzpatrick, Licensed Professional Counselor in Villa Rica, GA
Emily Fitzpatrick
Licensed Professional Counselor, LPC, DCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I use Feminist theoretical perspectives as a framework for the work I do with all clients.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
I use Feminist theoretical perspectives as a framework for the work I do with all clients.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
(404) 996-1887 View (404) 996-1887
Photo of Kristen Balan, Marriage & Family Therapist in Villa Rica, GA
Kristen Balan
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Atlanta, GA 30303  (Online Only)
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
(463) 208-4478 View (463) 208-4478
Photo of Katie Detscher, Pre-Licensed Professional in Villa Rica, GA
Katie Detscher
Pre-Licensed Professional, PsyD
Verified Verified
Atlanta, GA 30317  (Online Only)
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
(404) 480-8901 View (404) 480-8901
Photo of Catherine Grace Seaver, Counselor in Villa Rica, GA
Catherine Grace Seaver
Counselor, LAPC, NCC, MS
Verified Verified
2 Endorsed
Smyrna, GA 30080
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
(470) 664-4186 View (470) 664-4186
Photo of Anna Belle Wood, Licensed Professional Counselor in Villa Rica, GA
Anna Belle Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Watkinsville, GA 30677
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
(706) 403-3774 View (706) 403-3774
Photo of Kendall Krebs, Clinical Social Work/Therapist in Villa Rica, GA
Kendall Krebs
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
(404) 236-6570 View (404) 236-6570
Photo of Kalie Jl Giovanni, Clinical Social Work/Therapist in Villa Rica, GA
Kalie Jl Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30306  (Online Only)
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
(470) 517-6955 View (470) 517-6955
Photo of Anna Gray, Clinical Social Work/Therapist in Villa Rica, GA
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.