Feminist Therapists in Social Circle, GA

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Photo of Stacey O'Neil Kitchens, Licensed Professional Counselor in Social Circle, GA
Stacey O'Neil Kitchens
Licensed Professional Counselor, EdS, LPC, NCC, AMS
Verified Verified
4 Endorsed
Covington, GA 30014
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
(404) 566-9417 View (404) 566-9417
Photo of Mandy Michelle Miller, Clinical Social Work/Therapist in Social Circle, GA
Mandy Michelle Miller
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
3 Endorsed
Monroe, GA 30655
Waitlist for new clients
Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls.
Sometimes life is just hard, you are going along, and everything is fine, when, suddenly, wham!...everything changes, and leaves you asking, "now what?" You were taught how to do Algebra, but not how to deal with the situation you find yourself in. For me, therapy is about finding the right tools for you so that you can, in the healthiest way possible, thrive in the hardest times. I want you to know that you are amazing, and infinitely capable, and that sometimes you just need a little bit of help learning how to deal with life's curve balls.
(678) 582-2108 View (678) 582-2108
Photo of Yisela Avila Barragan, Clinical Social Work/Therapist in Social Circle, GA
Yisela Avila Barragan
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Covington, GA 30016  (Online Only)
Do you struggle with boundaries, feeling left out, anxiety, depression, and trauma? If these challenges impact your relationships or complicate your life, I want you to know I am here to help. By being open to working through these struggles and searching for answers, we can build insight and succeed. From my experience, anyone who sets goals of bettering their mental health and consistently works towards those goals, can and will become successful.
Do you struggle with boundaries, feeling left out, anxiety, depression, and trauma? If these challenges impact your relationships or complicate your life, I want you to know I am here to help. By being open to working through these struggles and searching for answers, we can build insight and succeed. From my experience, anyone who sets goals of bettering their mental health and consistently works towards those goals, can and will become successful.
(404) 637-1397 View (404) 637-1397

Online Therapists

Photo of Kendall Krebs, Clinical Social Work/Therapist in Social Circle, GA
Kendall Krebs
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
(404) 236-6570 View (404) 236-6570
Photo of Camille Hankins, Licensed Professional Counselor in Social Circle, GA
Camille Hankins
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Decatur, GA 30030
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. It is an honor to walk alongside survivors as they confront the past in order to live a more vibrant future. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. Trauma therapy looks different for everyone as well. Sessions are structured around the pacing and support you need. I'm here to help dispel shame around the patterns we have developed in response to adversity and support self-empowerment.
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. It is an honor to walk alongside survivors as they confront the past in order to live a more vibrant future. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. Trauma therapy looks different for everyone as well. Sessions are structured around the pacing and support you need. I'm here to help dispel shame around the patterns we have developed in response to adversity and support self-empowerment.
(470) 274-3822 View (470) 274-3822
Photo of Tori Rodriguez, Licensed Professional Counselor in Social Circle, GA
Tori Rodriguez
Licensed Professional Counselor, MA, LPC, AHC
Verified Verified
Alpharetta, GA 30009
Tori is an integrative psychotherapist, wellness coach, health and medicine journalist, and fitness expert. She offers a unique mind-body approach combining complementary and integrative modalities (such as Ayurveda and mindfulness-based strategies) with modern health science and psychodynamic, humanistic, and cognitive psychology. As an intersectional feminist with a non-judgmental, collaborative approach, Tori considers the whole person and honors their individuality instead of treating their concerns as isolated problems with generic solutions. Many clients have described her as warm, engaging, and down to earth.
Tori is an integrative psychotherapist, wellness coach, health and medicine journalist, and fitness expert. She offers a unique mind-body approach combining complementary and integrative modalities (such as Ayurveda and mindfulness-based strategies) with modern health science and psychodynamic, humanistic, and cognitive psychology. As an intersectional feminist with a non-judgmental, collaborative approach, Tori considers the whole person and honors their individuality instead of treating their concerns as isolated problems with generic solutions. Many clients have described her as warm, engaging, and down to earth.
(678) 919-3517 View (678) 919-3517
Photo of Anna Belle Wood, Licensed Professional Counselor in Social Circle, GA
Anna Belle Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Watkinsville, GA 30677
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
(706) 403-3774 View (706) 403-3774
Photo of Catherine Grace Seaver, Counselor in Social Circle, GA
Catherine Grace Seaver
Counselor, LAPC, NCC, MS
Verified Verified
2 Endorsed
Smyrna, GA 30080
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
(470) 664-4186 View (470) 664-4186
Photo of Ronee Smith Griffith, Psychologist in Social Circle, GA
Ronee Smith Griffith
Psychologist, PhD
Verified Verified
Atlanta, GA 30339  (Online Only)
Special interest areas include: psychotherapy with men, feminist issues, couples therapy, and moral dilemmas.
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
Special interest areas include: psychotherapy with men, feminist issues, couples therapy, and moral dilemmas.
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
(770) 504-4571 View (770) 504-4571
Photo of Janice Milligan, Counselor in Social Circle, GA
Janice Milligan
Counselor, MS
Verified Verified
2 Endorsed
Sugar Hill, GA 30518
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
(770) 685-6582 View (770) 685-6582
Photo of Tharyn Giovanni, Clinical Social Work/Therapist in Social Circle, GA
Tharyn Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30329  (Online Only)
I provide support through frameworks of dialectical behavioral therapy, acceptance and commitment therapy, and relational cultural therapy while incorporating an intersectional Black feminist lens.
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
I provide support through frameworks of dialectical behavioral therapy, acceptance and commitment therapy, and relational cultural therapy while incorporating an intersectional Black feminist lens.
I work with clients questioning life changes, navigating increased stress, exploring identities, and navigating relationships. Sometimes anxiety, depression, and stress impact our mood and thoughts, causing us to question who we are or how we operate. Sometimes life experiences around our identities also impact the stress we experience. Clients I work with seek a space to talk through and process life events, stressors, and changes while validating their experiences and affirming their identities.
(470) 397-5662 View (470) 397-5662
Photo of Adrienne Graham, Counselor in Social Circle, GA
Adrienne Graham
Counselor, MS, APC, NCC
Verified Verified
4 Endorsed
Athens, GA 30605
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
(706) 203-4094 View (706) 203-4094
Photo of Jenna Gould, Clinical Social Work/Therapist in Social Circle, GA
Jenna Gould
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Atlanta, GA 30329
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
(470) 458-2112 View (470) 458-2112
Photo of Giselle Jacob, Counselor in Social Circle, GA
Giselle Jacob
Counselor, MS, APC, NCC
Verified Verified
3 Endorsed
Decatur, GA 30030
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
(404) 856-3918 View (404) 856-3918
Photo of Katy Janousek, Licensed Professional Counselor in Social Circle, GA
Katy Janousek
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
5 Endorsed
Athens, GA 30605
YES - I am accepting new clients! I specialize in navigating issues such as stress, anxiety, relationships, life transitions, sexual orientation and gender identity. My primary focus in therapy is to establish a trusting, genuine relationship with clients. I strive to support clients with honest feedback and encouragement, along with humor. Using an intersectional feminist approach, we'll focus on strengths to make small, measurable goals for incremental change. Clients willing to read, journal, or listen to podcasts to supplement sessions are also likely to be a good fit.
YES - I am accepting new clients! I specialize in navigating issues such as stress, anxiety, relationships, life transitions, sexual orientation and gender identity. My primary focus in therapy is to establish a trusting, genuine relationship with clients. I strive to support clients with honest feedback and encouragement, along with humor. Using an intersectional feminist approach, we'll focus on strengths to make small, measurable goals for incremental change. Clients willing to read, journal, or listen to podcasts to supplement sessions are also likely to be a good fit.
(762) 320-4640 View (762) 320-4640
Photo of Anna Gray, Clinical Social Work/Therapist in Social Circle, GA
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492
Photo of Aaron James Kimble in Social Circle, GA
Aaron James Kimble
PhD, MA, MBA, LPC, NCC
Verified Verified
Atlanta, GA 30324
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
My ideal client is every client who is in need of a listening ear. However, my specialty focuses on those who suffer with anxiety, depression, performance or sexual concerns including sexual trauma and/or performance anxiety. I also work with former or current athletes, military veterans, police officers, and trauma survivors who may suffer with Post Traumatic Stress Disorder. My specialty also focuses on feminist therapy as I empower and encourage those who are under privileged and underserved. I also enjoy working with members of the LGBT+ community to empower growth and give a voice to any member of the LGBT group.
(470) 435-6887 View (470) 435-6887
Photo of Julia Rizzo, Psychologist in Social Circle, GA
Julia Rizzo
Psychologist, PsyD
Verified Verified
1 Endorsed
Avondale Estates, GA 30002
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
(404) 574-5894 View (404) 574-5894
Photo of Charlotte Cowles, Pre-Licensed Professional in Social Circle, GA
Charlotte Cowles
Pre-Licensed Professional, MA
Verified Verified
Marietta, GA 30066
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
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Photo of Mick D Rehrig, Clinical Social Work/Therapist in Social Circle, GA
Mick D Rehrig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Decatur, GA 30030
Welcome! I believe in therapy that affirms, empowers, and supports people to recognize patterns, navigate changes, bolster personal growth and self-worth, and figure things out.Collaboration with the folks I work with is of utmost importance to me, guided by clinical theory and evidence-based therapeutic techniques that work for you.I utilize a strengths based, anti-racist, intersectional feminist approach. I work with clients navigating healthy masculinity, internalized oppression, gender dysphoria, addiction recovery, depression, sexuality, relationship stressors & boundaries, family of origin challenges, life transitions, & more.
Welcome! I believe in therapy that affirms, empowers, and supports people to recognize patterns, navigate changes, bolster personal growth and self-worth, and figure things out.Collaboration with the folks I work with is of utmost importance to me, guided by clinical theory and evidence-based therapeutic techniques that work for you.I utilize a strengths based, anti-racist, intersectional feminist approach. I work with clients navigating healthy masculinity, internalized oppression, gender dysphoria, addiction recovery, depression, sexuality, relationship stressors & boundaries, family of origin challenges, life transitions, & more.
(678) 335-1270 View (678) 335-1270

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.