Feminist Therapists in Barnesville, GA

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Online Therapists

Photo of Kristine Berard-Whitfield, Licensed Professional Counselor in Barnesville, GA
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309  (Online Only)
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
(404) 671-3691 View (404) 671-3691
Photo of Mick D Rehrig, Clinical Social Work/Therapist in Barnesville, GA
Mick D Rehrig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Decatur, GA 30030
Welcome! I believe in therapy that affirms, empowers, and supports people to recognize patterns, navigate changes, bolster personal growth and self-worth, and figure things out.Collaboration with the folks I work with is of utmost importance to me, guided by clinical theory and evidence-based therapeutic techniques that work for you.I utilize a strengths based, anti-racist, intersectional feminist approach. I work with clients navigating healthy masculinity, internalized oppression, gender dysphoria, addiction recovery, depression, sexuality, relationship stressors & boundaries, family of origin challenges, life transitions, & more.
Welcome! I believe in therapy that affirms, empowers, and supports people to recognize patterns, navigate changes, bolster personal growth and self-worth, and figure things out.Collaboration with the folks I work with is of utmost importance to me, guided by clinical theory and evidence-based therapeutic techniques that work for you.I utilize a strengths based, anti-racist, intersectional feminist approach. I work with clients navigating healthy masculinity, internalized oppression, gender dysphoria, addiction recovery, depression, sexuality, relationship stressors & boundaries, family of origin challenges, life transitions, & more.
(678) 335-1270 View (678) 335-1270
Photo of Anna Belle Wood, Licensed Professional Counselor in Barnesville, GA
Anna Belle Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Watkinsville, GA 30677
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
Right about now, you might be wondering, will it ever get any better? Doubts and judgements might be swirling through your mind. Maybe you've recently been through a breakup or breakdown that's left you feeling shaken. Maybe things have been difficult for a long time and you're beyond ready for a breakthrough, wondering if maybe I can help. If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I've helped myself, I've helped countless others, and I can help you, too.
(706) 403-3774 View (706) 403-3774
Photo of Anna Kirsten Young, LPC Intern in Barnesville, GA
Anna Kirsten Young
LPC Intern
Verified Verified
2 Endorsed
Atlanta, GA 30315
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
(404) 962-8726 View (404) 962-8726
Photo of Bobbie Jones, Clinical Social Work/Therapist in Barnesville, GA
Bobbie Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
Marietta, GA 30064
Through utilizing cognitive behavioral therapy, mindfulness-based stress reduction, and dialectical behavior therapy with a Feminist, humanistic lens, we will realize your goals together.
Bobbie Jones is a Licensed Master Social Worker with 4 years of experience in mental health. She has learned from personal experience that when things feel impossible and you’re just about to give up, it’s usually the point when things begin to turn around for the better. Her ideal client is ready to take the leap and make positive changes in their life.
Through utilizing cognitive behavioral therapy, mindfulness-based stress reduction, and dialectical behavior therapy with a Feminist, humanistic lens, we will realize your goals together.
Bobbie Jones is a Licensed Master Social Worker with 4 years of experience in mental health. She has learned from personal experience that when things feel impossible and you’re just about to give up, it’s usually the point when things begin to turn around for the better. Her ideal client is ready to take the leap and make positive changes in their life.
(770) 697-0396 View (770) 697-0396
Photo of Giselle Jacob, Counselor in Barnesville, GA
Giselle Jacob
Counselor, MS, APC, NCC
Verified Verified
3 Endorsed
Decatur, GA 30030
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.
(404) 856-3918 View (404) 856-3918
Photo of Adrienne Graham, Counselor in Barnesville, GA
Adrienne Graham
Counselor, MS, APC, NCC
Verified Verified
4 Endorsed
Athens, GA 30605
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
(706) 203-4094 View (706) 203-4094
Photo of Catherine Grace Seaver, Counselor in Barnesville, GA
Catherine Grace Seaver
Counselor, LAPC, NCC, MS
Verified Verified
2 Endorsed
Smyrna, GA 30080
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
I utilize a feminist approach to cognitive behavioral therapy (CBT), existential theory skills, and mindful art therapy.
I am passionate about working with clients who need support and empowerment in every aspect of their life. I want to create a safe and affirming space for my clients, and I would love to work with individuals that deeply need an accepting and supportive environment to explore and achieve their goals. I specialize in working with ADHD, anxiety, trauma, and perfectionism. I enjoy working with clients who are processing life transitions, need support through academic and professional difficulties, and desire holistic mental health support. I believe that there is immense value in building a trust and respect-based therapeutic alliance.
(470) 664-4186 View (470) 664-4186
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in Barnesville, GA
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Decatur, GA 30030
My approach incorporates relational-cultural, feminist, and interpersonal lenses.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
My approach incorporates relational-cultural, feminist, and interpersonal lenses.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(404) 531-7403 View (404) 531-7403
Photo of Tori Rodriguez, Licensed Professional Counselor in Barnesville, GA
Tori Rodriguez
Licensed Professional Counselor, MA, LPC, AHC
Verified Verified
Alpharetta, GA 30009
Tori is an integrative psychotherapist, wellness coach, health and medicine journalist, and fitness expert. She offers a unique mind-body approach combining complementary and integrative modalities (such as Ayurveda and mindfulness-based strategies) with modern health science and psychodynamic, humanistic, and cognitive psychology. As an intersectional feminist with a non-judgmental, collaborative approach, Tori considers the whole person and honors their individuality instead of treating their concerns as isolated problems with generic solutions. Many clients have described her as warm, engaging, and down to earth.
Tori is an integrative psychotherapist, wellness coach, health and medicine journalist, and fitness expert. She offers a unique mind-body approach combining complementary and integrative modalities (such as Ayurveda and mindfulness-based strategies) with modern health science and psychodynamic, humanistic, and cognitive psychology. As an intersectional feminist with a non-judgmental, collaborative approach, Tori considers the whole person and honors their individuality instead of treating their concerns as isolated problems with generic solutions. Many clients have described her as warm, engaging, and down to earth.
(678) 919-3517 View (678) 919-3517
Photo of Jenna Gould, Clinical Social Work/Therapist in Barnesville, GA
Jenna Gould
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Atlanta, GA 30329
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
(470) 458-2112 View (470) 458-2112
Photo of Janice Milligan, Counselor in Barnesville, GA
Janice Milligan
Counselor, MS
Verified Verified
2 Endorsed
Sugar Hill, GA 30518
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
(770) 685-6582 View (770) 685-6582
Photo of Anna Gray, Clinical Social Work/Therapist in Barnesville, GA
Anna Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dunwoody, GA 30338  (Online Only)
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
(678) 831-7492 View (678) 831-7492
Photo of Calypso Kneller, Associate Professional Counselor in Barnesville, GA
Calypso Kneller
Associate Professional Counselor, MS, LAPC, NCC
Verified Verified
1 Endorsed
Cumming, GA 30040
I am a trauma-informed, gender-affirming, LGBTQIA+ friendly, culturally competent, and integrated counselor with a concentrate in Person-Centered Therapy, Feminist Theory, Psychodynamic Therapy, IFS, and CBT.
Many people go through life and encounter hardships and obstacles that at times may seem impossible to overcome. You deserve a nonjudgmental, supportive guide to walk that path with you for as long as you may need. Utilizing a humanistic lens, I strive to create a safe and supportive space using empathy and acceptance in order for clients to gain valuable insight, identify strengths, realize their capabilities, and heal.
I am a trauma-informed, gender-affirming, LGBTQIA+ friendly, culturally competent, and integrated counselor with a concentrate in Person-Centered Therapy, Feminist Theory, Psychodynamic Therapy, IFS, and CBT.
Many people go through life and encounter hardships and obstacles that at times may seem impossible to overcome. You deserve a nonjudgmental, supportive guide to walk that path with you for as long as you may need. Utilizing a humanistic lens, I strive to create a safe and supportive space using empathy and acceptance in order for clients to gain valuable insight, identify strengths, realize their capabilities, and heal.
(470) 664-6701 View (470) 664-6701
Photo of Camille Hankins, Licensed Professional Counselor in Barnesville, GA
Camille Hankins
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Decatur, GA 30030
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. It is an honor to walk alongside survivors as they confront the past in order to live a more vibrant future. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. Trauma therapy looks different for everyone as well. Sessions are structured around the pacing and support you need. I'm here to help dispel shame around the patterns we have developed in response to adversity and support self-empowerment.
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. It is an honor to walk alongside survivors as they confront the past in order to live a more vibrant future. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. Trauma therapy looks different for everyone as well. Sessions are structured around the pacing and support you need. I'm here to help dispel shame around the patterns we have developed in response to adversity and support self-empowerment.
(470) 274-3822 View (470) 274-3822
Photo of Emily Fitzpatrick, Licensed Professional Counselor in Barnesville, GA
Emily Fitzpatrick
Licensed Professional Counselor, LPC, DCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I use Feminist theoretical perspectives as a framework for the work I do with all clients.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
I use Feminist theoretical perspectives as a framework for the work I do with all clients.
Offering phone and video sessions for individuals under quarantine due to COVID-19. In person sessions are now available. My name is Emily and I am a Licensed Professional Counselor working with individuals, couples, and families who are facing challenges related to difficult transitions. In working with my clients it's important for me to understand the social context they live and work within, in order to break down barriers and challenge distorted perceptions that may be keeping them from making the changes they want to make. Allow me to partner with you to find ways where you can manage your obligations & restore your happiness.
(404) 996-1887 View (404) 996-1887
Photo of Jackie Faass, Pre-Licensed Professional in Barnesville, GA
Jackie Faass
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30309
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
(404) 737-6466 View (404) 737-6466
Photo of Brandy J Smith, Licensed Professional Counselor in Barnesville, GA
Brandy J Smith
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Decatur, GA 30033
Waitlist for new clients
I'm a Multicultural Feminist who believes we are more than the sum of our parts.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
I'm a Multicultural Feminist who believes we are more than the sum of our parts.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
(678) 619-5795 View (678) 619-5795
Photo of Julia Rizzo, Psychologist in Barnesville, GA
Julia Rizzo
Psychologist, PsyD
Verified Verified
1 Endorsed
Avondale Estates, GA 30002
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
I work collaboratively with clients, from the perspective that you are the expert on yourself and my role is to support your growth. I believe the therapeutic relationship is the vehicle for change, and I foster a trusting and brave space for self-exploration and understanding. I trust that clients possess internal resources to help them navigate challenging experiences, and part of our work together is to further nurture and develop those resources. I practice from interpersonal and feminist orientations to examine relational dynamics and societal systems effects on clients’ identities, current experiences, and world views.
(404) 574-5894 View (404) 574-5894
Photo of Ronee Smith Griffith, Psychologist in Barnesville, GA
Ronee Smith Griffith
Psychologist, PhD
Verified Verified
Atlanta, GA 30339  (Online Only)
Special interest areas include: psychotherapy with men, feminist issues, couples therapy, and moral dilemmas.
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
Special interest areas include: psychotherapy with men, feminist issues, couples therapy, and moral dilemmas.
You need a place to be yourself, where the underbelly and blemishes are welcome without shame or judgment. You work hard, try your best, and still struggle to understand why your life or relationships are not what you thought they would be. You want to feel comfortable and safe with another person who will be supportive and challenge you to take a deeper look inside and make changes that you and others will notice. You will be amazed at how your life makes sense when your emotional and behavioral patterns become conscious.
(770) 504-4571 View (770) 504-4571

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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.