Photo of Jennifer DiDonato, Licensed Professional Counselor in Woodbury, CT
Jennifer DiDonato
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodbury, CT 06798
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
(203) 654-3579 View (203) 654-3579
Photo of Wolf Spirit Wellness and Counseling Center, LLC, Licensed Professional Counselor in Woodbury, CT
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Woodbury, CT 06798
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175
Photo of Abigail Roberts Murray, Psychologist in Woodbury, CT
Abigail Roberts Murray
Psychologist, PsyD
Verified Verified
Woodbury, CT 06798  (Online Only)
Therapy can be confusing, empowering, illuminating, and challenging. In our work together, my goal is to help you make space for conflicted emotions within the safety and comfort of our therapeutic relationship. I believe that our past informs our present and also that we have the power to change our current realities, once we understand them better. We will utilize what happens in the therapy room as meaningful and rich information that provides clues to dynamics which may repeat themselves in your day-to-day life. I work primarily from a psychodynamic frame and integrate other approaches thoughtfully and intentionally as needed.
Therapy can be confusing, empowering, illuminating, and challenging. In our work together, my goal is to help you make space for conflicted emotions within the safety and comfort of our therapeutic relationship. I believe that our past informs our present and also that we have the power to change our current realities, once we understand them better. We will utilize what happens in the therapy room as meaningful and rich information that provides clues to dynamics which may repeat themselves in your day-to-day life. I work primarily from a psychodynamic frame and integrate other approaches thoughtfully and intentionally as needed.
(860) 345-5914 View (860) 345-5914
Photo of Courtney D. Young, Clinical Social Work/Therapist in Woodbury, CT
Courtney D. Young
Clinical Social Work/Therapist, MSW, LCSW, LNHA
Verified Verified
Woodbury, CT 06798
Not accepting new clients
It would be an honor & a privilege to help facilitate your return journey to health, wellness and self fulfillment. I'm a clinical Social Worker who specializes in older adult life stage issues, elder care matters, Depression and Anxiety. As a Licensed Nursing Home Administrator of over 10 years I have extensive experience working with families in crisis, especially care givers facing "sandwich generation" challenges. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
It would be an honor & a privilege to help facilitate your return journey to health, wellness and self fulfillment. I'm a clinical Social Worker who specializes in older adult life stage issues, elder care matters, Depression and Anxiety. As a Licensed Nursing Home Administrator of over 10 years I have extensive experience working with families in crisis, especially care givers facing "sandwich generation" challenges. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
(203) 599-4614 View (203) 599-4614

More Therapists Nearby

Photo of Cassidy Counseling Center, Marriage & Family Therapist in Woodbury, CT
Cassidy Counseling Center
Marriage & Family Therapist
Verified Verified
Middlebury, CT 06762
My ideal client is one who is seeking greater happiness and fulfillment in life. This person is dissatisfied, stuck, insecure, afraid, stressed or tired. The client has the answers within but has difficulty accessing them. I am here to help with that process. Depression, grief and/or anxiety are usually present in clients who struggle to "fit" into life. My job is to guide the client in making necessary changes they desire. I want to empower the individual vs. telling them what to do. Often trauma, intergenerational issues, addictions, abandonment/loss are part of the problem I need to address.
My ideal client is one who is seeking greater happiness and fulfillment in life. This person is dissatisfied, stuck, insecure, afraid, stressed or tired. The client has the answers within but has difficulty accessing them. I am here to help with that process. Depression, grief and/or anxiety are usually present in clients who struggle to "fit" into life. My job is to guide the client in making necessary changes they desire. I want to empower the individual vs. telling them what to do. Often trauma, intergenerational issues, addictions, abandonment/loss are part of the problem I need to address.
(203) 701-7851 View (203) 701-7851
Photo of Giesele Fitzsimmons, Clinical Social Work/Therapist in Woodbury, CT
Giesele Fitzsimmons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southbury, CT 06488  (Online Only)
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
(475) 259-0292 View (475) 259-0292
Photo of Maggie Lucian, Marriage & Family Therapist in Woodbury, CT
Maggie Lucian
Marriage & Family Therapist, LMFT
Verified Verified
Bridgewater, CT 06752  (Online Only)
Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work together to solve problems, build communication and coping. I offer weekend availability as well as after hour appointments currently through teletherapy. Let's work together to find a resolution to the problem and repair your relationships.
Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work together to solve problems, build communication and coping. I offer weekend availability as well as after hour appointments currently through teletherapy. Let's work together to find a resolution to the problem and repair your relationships.
(203) 687-4075 View (203) 687-4075
Photo of Hop Brook Counseling Center, LLC, Marriage & Family Therapist in Woodbury, CT
Hop Brook Counseling Center, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southbury, CT 06488
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
(203) 601-7798 View (203) 601-7798
Photo of Kelly Tarascio, Clinical Social Work/Therapist in Woodbury, CT
Kelly Tarascio
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Middlebury, CT 06762
Kelly received her Master’s degree from The Silver School of Social Work at New York University, after receiving a Bachelors of Social Work from Sacred Heart University. Kelly is also a certified perinatal mental health clinician (PMH-C), specializing in working with young adults and women navigating transitions and various challenges within their lives. She has worked with young adults, new moms, women experiencing perinatal mood disorders, postpartum depression or anxiety, and perimenopause symptoms.
Kelly received her Master’s degree from The Silver School of Social Work at New York University, after receiving a Bachelors of Social Work from Sacred Heart University. Kelly is also a certified perinatal mental health clinician (PMH-C), specializing in working with young adults and women navigating transitions and various challenges within their lives. She has worked with young adults, new moms, women experiencing perinatal mood disorders, postpartum depression or anxiety, and perimenopause symptoms.
(475) 255-2960 View (475) 255-2960
Photo of SMPsychotherapy & Counseling Services , Clinical Social Work/Therapist in Woodbury, CT
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06704
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
(475) 275-8263 View (475) 275-8263
Photo of Behavioral Health Ctr for Counseling & Learning in Woodbury, CT
Behavioral Health Ctr for Counseling & Learning
LPC
Verified Verified
Middlebury, CT 06762
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 16 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 16 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
(203) 590-8799 x201 View (203) 590-8799 x201
Photo of Adriel Counseling, LLC, Clinical Social Work/Therapist in Woodbury, CT
Adriel Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waterbury, CT 06706
Welcome to my profile! I am the proud and sole-owner of A.D.R.I.E.L Counseling, LLC and at my practice, you can expect the support in ares we all have in common: Adversity, Difficulties, Resilience, in Every Life. My name is Franzua Torres and I am a bilingual, Licensed Clinical Social Worker, with fluency in English, and Spanish. I provide person-centered psychotherapy, both virtual and in- person. I received my Masters Degree from Fordham University and I have over ten-years of experience providing therapeutic treatment in a variety of settings including; Inpatient, outpatient, In-home, and Private Practice.
Welcome to my profile! I am the proud and sole-owner of A.D.R.I.E.L Counseling, LLC and at my practice, you can expect the support in ares we all have in common: Adversity, Difficulties, Resilience, in Every Life. My name is Franzua Torres and I am a bilingual, Licensed Clinical Social Worker, with fluency in English, and Spanish. I provide person-centered psychotherapy, both virtual and in- person. I received my Masters Degree from Fordham University and I have over ten-years of experience providing therapeutic treatment in a variety of settings including; Inpatient, outpatient, In-home, and Private Practice.
View
Photo of Theresa Piotrowski, Marriage & Family Therapist in Woodbury, CT
Theresa Piotrowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Middlebury, CT 06762
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
(860) 786-4059 View (860) 786-4059
Photo of Andrew Keeton, Professional Counselor Associate in Woodbury, CT
Andrew Keeton
Professional Counselor Associate, LPCA, MS
Verified Verified
6 Endorsed
Middlebury, CT 06762
Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one. I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!
Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one. I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!
(475) 405-3865 View (475) 405-3865
Photo of Karren J Garrity, Licensed Professional Counselor in Woodbury, CT
Karren J Garrity
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
New Milford, CT 06776
Not accepting new clients
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
*Not accepting new clients at this time* Life in our contemporary society is far more complicated and stressful than in previous generations. Our coping skills are continually being tested, it is important for us to learn new ways to handle life’s changing demands and challenges. People and problems do not exist in a vacuum; home, school, work, and social environments, as well as cultural heritage, are important factors in how we feel and act. It is vital for us to acknowledge and understand these influences. Counseling is a process of exploring, clarifying and identifying what we require in order to feel better about our lives.
(959) 265-2944 View (959) 265-2944
Photo of Carly Jacques, Clinical Social Work/Therapist in Woodbury, CT
Carly Jacques
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Middlebury, CT 06762
Not accepting new clients
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. You may feel overwhelmed by daily stress, trauma, or difficulty setting boundaries. Perhaps you're questioning your identity or navigating the challenges of adulthood.
Do you yearn for a life filled with greater connection, joy, and a sense of purpose? Many people struggle with anxiety, depression, strained relationships, or a feeling of being lost. You may feel overwhelmed by daily stress, trauma, or difficulty setting boundaries. Perhaps you're questioning your identity or navigating the challenges of adulthood.
(203) 409-1565 View (203) 409-1565
Photo of Sarah Anderson, Licensed Professional Counselor in Woodbury, CT
Sarah Anderson
Licensed Professional Counselor, MS, LPC
Verified Verified
Southbury, CT 06488
Not accepting new clients
NOTE: Not currently accepting new clients. I'm glad that you are here; I look forward to helping to guide you through life's transitions by focusing on what is within your control and to develop what you envision as your healthiest self. We will work together to develop coping skills and to learn to manage the stressors you might face. I have over 15 years of experience working with children, adolescents, adults, couples and families and helping them to navigate a variety of challenges, including the management of trauma/PTSD, anxiety, depression, and boundary issues/codependency. I specialize in working with the LGBTQ+ community.
NOTE: Not currently accepting new clients. I'm glad that you are here; I look forward to helping to guide you through life's transitions by focusing on what is within your control and to develop what you envision as your healthiest self. We will work together to develop coping skills and to learn to manage the stressors you might face. I have over 15 years of experience working with children, adolescents, adults, couples and families and helping them to navigate a variety of challenges, including the management of trauma/PTSD, anxiety, depression, and boundary issues/codependency. I specialize in working with the LGBTQ+ community.
(475) 267-4772 View (475) 267-4772
Photo of Erica Robinson-Mescavage, Licensed Professional Counselor in Woodbury, CT
Erica Robinson-Mescavage
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southbury, CT 06488
Not accepting new clients
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
(203) 871-3536 View (203) 871-3536

Online Therapists

Photo of Tanya Parker, Clinical Social Work/Therapist in Woodbury, CT
Tanya Parker
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
West Hartford, CT 06110  (Online Only)
Accepting new patients! Contact by email preferred. Telehealth only. Congrats on choosing to seek out therapy! It can be a life changing experience. Please read through my profile and website to see if we're a good fit. I have worked with people of all backgrounds but I generally work with LGBT folks and POC. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. I also offer relationship therapy including therapy for polyamormous individuals.
Accepting new patients! Contact by email preferred. Telehealth only. Congrats on choosing to seek out therapy! It can be a life changing experience. Please read through my profile and website to see if we're a good fit. I have worked with people of all backgrounds but I generally work with LGBT folks and POC. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. I also offer relationship therapy including therapy for polyamormous individuals.
(413) 340-4466 View (413) 340-4466
Women's Center For Psychotherapy, LLC
Clinical Social Work/Therapist
Verified Verified
West Hartford, CT 06119
Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.
Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.
(860) 846-3981 x51 View (860) 846-3981 x51
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.