Feminist Therapists in Spring Valley, CA
Tamara Savage
Psychologist, PsyD, PhD
Verified Verified
Spring Valley, CA 91977
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem-solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy,
I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem-solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy,
More Therapists Nearby
Kyree Klimist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92139
Some of the modalities I use include Couples Therapy; Feminist Therapy; Grief Therapy; Holistic; Interpersonal; Mindfulness-Based; Psychodynamic; Relational.
I work primarily with teens, adults, and couples. I have worked in both the private sector and in non-profits and government, giving me real-life experiences in the work world outside of private practice as well. I have been a family court mediator, helping divorcing families work through their issues around parenting and custody. I specialize in relationship issues, dual diagnosis, co-dependency and addiction issues, depression, anxiety, grief, and serving the LGBTQI community.
Some of the modalities I use include Couples Therapy; Feminist Therapy; Grief Therapy; Holistic; Interpersonal; Mindfulness-Based; Psychodynamic; Relational.
I work primarily with teens, adults, and couples. I have worked in both the private sector and in non-profits and government, giving me real-life experiences in the work world outside of private practice as well. I have been a family court mediator, helping divorcing families work through their issues around parenting and custody. I specialize in relationship issues, dual diagnosis, co-dependency and addiction issues, depression, anxiety, grief, and serving the LGBTQI community.
Damaris Tobar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92105
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
I use components of Cognitive Behavioral Therapy, Mindfulness, Feminist Therapy, and a trauma informed approach to help my clients feel grounded and better able to regulate their emotions.
My name is Damaris Tobar, and I am a Bilingual (Spanish), Bicultural, Licensed Clinical Social Worker (LCSW) based in the San Gabriel Valley, California. I support clients statewide via Telehealth. I work with adults and specialize in anxiety, stress, trauma, domestic violence, and substance abuse. Building relationship is an important part of the therapeutic process and I look forward to being in community with you. "If you are a therapist and you're not acknowledging how systems of oppression and intersectionality impact mental health, then you're likely centering supremacy and whiteness in your work." -Dr. Ebony
Alyssa Label
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91915
Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.
Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.
Alexa Douros
LPCC, NCC
Verified Verified
San Diego, CA 92104
I integrate ACT, DBT, and CBT practices into a foundation of psychodynamic, narrative, and feminist theories.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
I integrate ACT, DBT, and CBT practices into a foundation of psychodynamic, narrative, and feminist theories.
You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.
Haran Kingstan
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92102
Although my approach with each client is highly individualized, I integrate trauma-informed, CBT, DBT, relational, psychodynamic, and feminist theoretical approaches in the work I do with clients.
I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety, depression, life transitions, sexual and gender-identity related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive in connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.
Although my approach with each client is highly individualized, I integrate trauma-informed, CBT, DBT, relational, psychodynamic, and feminist theoretical approaches in the work I do with clients.
I have had the honor of working with individuals across the lifespan with a variety of mental health concerns such as trauma, anxiety, depression, life transitions, sexual and gender-identity related issues, family dynamics, and more. I believe that human beings are inherently relational and that we are born to thrive in connection to others and wouldn’t be who we are if not for the people that have come in, and sometimes out, of our lives. Examining these relationships can be a huge part of therapy, whether it’s with our parents, our partners, or with ourselves.
Satinder Gill
Psychologist, CP
Verified Verified
National City, CA 91950
With a strong foundation in Liberation and Feminist Psychology and Evidence-Based Third Wave Cognitive Behavioral Interventions including Mindfulness-Based Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Self Compassion, Dr.
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
With a strong foundation in Liberation and Feminist Psychology and Evidence-Based Third Wave Cognitive Behavioral Interventions including Mindfulness-Based Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Self Compassion, Dr.
Dr. Gill is a CA-based, Board Certified Licensed Clinical Psychologist with over 15 years of experience providing psychotherapy, coaching, teaching, and consultation services. Dr. Gill utilizes a holistic approach to helping clients manage their health and well-being by utilizing the biopsychosocial model to assess for and conceptualize disease in the mind-body of the individual. As experiences and functioning in daily life are influenced by an intersection of numerous factors including social systems and structures, Dr. Gill works to address the impacts of experiences with privilege and oppression on an individual's mental health.
Brittany Vickers
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
Jaimi S Martin
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
5 Endorsed
San Diego, CA 92116 (Online Only)
I using a feminist approach, and lgbtq affirming therapist.
Here is what I believe: Everyone needs an objective person to help support and guide them through life’s challenges, transitions and hurdles. I believe the most important aspect of therapy is a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. I enjoy working with people from different background to help them discover their true self and overcoming the obstacles that may obscure their journey to happiness and self-fulfillment. I utilize humanistic mindful approaches to support wellness. I have availability in evening for couples and individuals.
I using a feminist approach, and lgbtq affirming therapist.
Here is what I believe: Everyone needs an objective person to help support and guide them through life’s challenges, transitions and hurdles. I believe the most important aspect of therapy is a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. I enjoy working with people from different background to help them discover their true self and overcoming the obstacles that may obscure their journey to happiness and self-fulfillment. I utilize humanistic mindful approaches to support wellness. I have availability in evening for couples and individuals.
Chris Cade
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
San Diego, CA 92116
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions openly.
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions openly.
Andrew Pari
Clinical Social Work/Therapist, LCSW, CCTP, DCSW
Verified Verified
San Diego, CA 92102 (Online Only)
Being a woman or girl today has gotten increasingly complex! You were raised to believe what you were told. Your parents told you one thing. Your friends another. Throw in societal expectations and the media..? And now you want something more fulfilling. More fun. More…you! You’re afraid of being labeled. The people you date are the ones you are “supposed to,” not who you want. Maybe sex has been painful or unfulfilling and you want to understand why. Your sexual self is yours alone. But how do you sort your truth from everyone else’s? You want something different, but you are not sure how to talk about it.
Being a woman or girl today has gotten increasingly complex! You were raised to believe what you were told. Your parents told you one thing. Your friends another. Throw in societal expectations and the media..? And now you want something more fulfilling. More fun. More…you! You’re afraid of being labeled. The people you date are the ones you are “supposed to,” not who you want. Maybe sex has been painful or unfulfilling and you want to understand why. Your sexual self is yours alone. But how do you sort your truth from everyone else’s? You want something different, but you are not sure how to talk about it.
Shera Daroga
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92104 (Online Only)
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Marti Curiel
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
La Mesa, CA 91942
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
Therapy for Black Women
Licensed Professional Clinical Counselor, M Ed, LPC, LPCC, NCC
Verified Verified
San Diego, CA 92103 (Online Only)
We created Therapy for Black Women to address the unique challenges experienced solely by Black women. For we are all too familiar with the "Angry Black Woman" and equally as toxic, "Strong Black Woman" tropes. These archetypes are incessantly perpetuated in the media and impact our relationship with vulnerability; thus, the capacity to be fully realized humans. Furthermore, Therapy for Black Women helps to mitigate the continued exploitation of Black women in search of licensed clinicians who have practical knowledge surrounding what it is to be a Black Women.
We created Therapy for Black Women to address the unique challenges experienced solely by Black women. For we are all too familiar with the "Angry Black Woman" and equally as toxic, "Strong Black Woman" tropes. These archetypes are incessantly perpetuated in the media and impact our relationship with vulnerability; thus, the capacity to be fully realized humans. Furthermore, Therapy for Black Women helps to mitigate the continued exploitation of Black women in search of licensed clinicians who have practical knowledge surrounding what it is to be a Black Women.
Mary Jordan
Marriage & Family Therapist Associate, MA, EMDR, EMMHS, CMHS, AMFT
Verified Verified
National City, CA 91950
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
Theresa Mary Comito
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91910
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
Veronica Wahba
Psychologist, PsyD, LCP
Verified Verified
El Cajon, CA 92021 (Online Only)
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
Mei-I Chang, Psy.D.
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92115
Do you feel like you go through the motions of your life, but lack a sense of satisfaction? Are you doing things that don't help you? Do you want to feel closer to those around you? Do you want a greater sense of control? Most of us don't choose to be unhappy or live in pain, but we need help to overcome the obstacles in life. In order to make life changes, you need someone to help identify the problem, develop a plan, and implement decisions. I can help you to use your strengths to overcome your personal challenges.
Do you feel like you go through the motions of your life, but lack a sense of satisfaction? Are you doing things that don't help you? Do you want to feel closer to those around you? Do you want a greater sense of control? Most of us don't choose to be unhappy or live in pain, but we need help to overcome the obstacles in life. In order to make life changes, you need someone to help identify the problem, develop a plan, and implement decisions. I can help you to use your strengths to overcome your personal challenges.
Adeleine Conanan
Psychologist, PsyD
Verified Verified
1 Endorsed
Chula Vista, CA 91910
Waitlist for new clients
My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.
My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.
Rebecca Beville
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92104
I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.
I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.
See more therapy options for Spring Valley
Nearby Feminist Therapists Searches for Spring Valley
- Chula Vista
- Del Mar
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- National City
- Poway
- Rancho Santa Fe
- San Diego
- Santee
- Solana Beach
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.