Photo of Kathryn Orfirer, Psychologist in Orinda, CA
Kathryn Orfirer
Psychologist, PhD
Verified Verified
Orinda, CA 94563
I am a clinical and developmental psychologist with over 35 years experience. I currently have limited availability for 1) caregivers seeking parenting support; 2) people anticipating or during pregnancy, adoption, fostering or otherwise transitioning to parenthood and early parenting; and, 3) for consultation and supervision for professionals and students.
I am a clinical and developmental psychologist with over 35 years experience. I currently have limited availability for 1) caregivers seeking parenting support; 2) people anticipating or during pregnancy, adoption, fostering or otherwise transitioning to parenthood and early parenting; and, 3) for consultation and supervision for professionals and students.
(510) 692-9736 View (510) 692-9736
Photo of Marla Lane-Parks, Marriage & Family Therapist in Orinda, CA
Marla Lane-Parks
Marriage & Family Therapist, LMFT
Verified Verified
Orinda, CA 94563
For nine years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
For nine years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
(925) 326-6067 View (925) 326-6067
Photo of Catherine Pfister, Clinical Social Work/Therapist in Orinda, CA
Catherine Pfister
Clinical Social Work/Therapist, LCSW
Verified Verified
Orinda, CA 94563
I work with new parents, people experiencing infertility and post-partum mood and anxiety disorders and children, teens, and adults who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have more than 20 years experience working with trauma, anxiety, depression, and grief in children, teens, and adults and additional training through Post-Partum Support International in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations. I work in English and Spanish.
I work with new parents, people experiencing infertility and post-partum mood and anxiety disorders and children, teens, and adults who are dealing with trauma, grief, and life transitions and are struggling with depression and anxiety. I have more than 20 years experience working with trauma, anxiety, depression, and grief in children, teens, and adults and additional training through Post-Partum Support International in post-partum mood anxiety disorders, loss, and lived experience with infertility. I provide individual therapy, family therapy, parenting consultations, and immigration evaluations. I work in English and Spanish.
(341) 444-3699 View (341) 444-3699
Photo of Sofia Collins, Marriage & Family Therapist in Orinda, CA
Sofia Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orinda, CA 94563  (Online Only)
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
(707) 395-6532 View (707) 395-6532
Photo of Ari Oklan, Psychologist in Orinda, CA
Ari Oklan
Psychologist, PhD
Verified Verified
2 Endorsed
Orinda, CA 94563
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
(510) 298-3299 View (510) 298-3299

More Therapists Nearby

Photo of Nicole Abeleda, Clinical Social Work/Therapist in Orinda, CA
Nicole Abeleda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94618  (Online Only)
My activism journey has shaped my perspective, fostering an intersectional lens grounded in Feminist and Social Justice Theory, Transformative Justice, Restorative Justice, Ethnic Studies, Decolonial Practices, and Trauma Informed Care.
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
My activism journey has shaped my perspective, fostering an intersectional lens grounded in Feminist and Social Justice Theory, Transformative Justice, Restorative Justice, Ethnic Studies, Decolonial Practices, and Trauma Informed Care.
Hello there! I'm Nicole "Nikki" Abeleda, and I'm thrilled to connect with you. I proudly identify as a First-Generation Queer Filipinx, embracing she/they/siya pronouns. If you’re navigating the intricate intersection of mental health and identity as an LGBTQIA+, BIPOC individual, remember you’re not alone. My ideal client is someone prepared to embark on a journey of self-discovery and healing. I collaborate with those recognizing the significance of their unique narrative, eager to (re)imagine their space in the world.
(925) 678-6511 View (925) 678-6511
Photo of Jaimi Martin, Clinical Social Work/Therapist in Orinda, CA
Jaimi Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Martinez, CA 94553
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
Hello, I'm Jaimi Martin LCWS, PH-C. I specialize in childhood trauma using EMDR, and postpartum depression and anxiety, using a feminist viewpoint. I work with individuals ages 12 and up, with a focus on life transitions. I support people in becoming their true selves. I've always worked in collaboration with others and found working as a therapist allowed that work to be more meaningful and deeper.
(559) 380-4131 View (559) 380-4131
Photo of Inaê Cintra Mattiazzi, Marriage & Family Therapist Associate in Orinda, CA
Inaê Cintra Mattiazzi
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Oakland, CA 94609  (Online Only)
In order to create a sense of trust and safety, I like to disclose some of my identities: queer, feminist, white, latina, and cisgender woman.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
In order to create a sense of trust and safety, I like to disclose some of my identities: queer, feminist, white, latina, and cisgender woman.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
(415) 737-6134 View (415) 737-6134
Photo of Marissa Cotter, Marriage & Family Therapist in Orinda, CA
Marissa Cotter
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Oakland, CA 94607
I am committed to anti-racist, relational, feminist, pro-LGBT, anti-oppression, sex-positive frameworks.
I provide relational somatic therapy for adults, kids & teens. Therapy with me is integrative, including woven layers of modalities designed with your specific needs in mind. Our work is a collaboration with your mind, body, and soul. Non-judgement. Warmth. Active conversations and appropriate humor. Integrative therapy works successfully to treat mental health issues, emotional distress, and trauma triggers, and is great for kids/teens through art-therapy, body-awareness, and non-directive play. Psychotherapy, to me, is personal, political, & social. It takes courage, strength, and hope to live into who you really are.
I am committed to anti-racist, relational, feminist, pro-LGBT, anti-oppression, sex-positive frameworks.
I provide relational somatic therapy for adults, kids & teens. Therapy with me is integrative, including woven layers of modalities designed with your specific needs in mind. Our work is a collaboration with your mind, body, and soul. Non-judgement. Warmth. Active conversations and appropriate humor. Integrative therapy works successfully to treat mental health issues, emotional distress, and trauma triggers, and is great for kids/teens through art-therapy, body-awareness, and non-directive play. Psychotherapy, to me, is personal, political, & social. It takes courage, strength, and hope to live into who you really are.
(628) 888-6059 View (628) 888-6059
Photo of Dr. Renata Way, Psychologist in Orinda, CA
Dr. Renata Way
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
(510) 369-1988 View (510) 369-1988
Photo of Victoria Julita Spiers, Marriage & Family Therapist in Orinda, CA
Victoria Julita Spiers
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Berkeley, CA 94705
Waitlist for new clients
I am impassioned by intersectional feminist, queer, multicultural, liberation and transformative justice theory and principles.
As a non-pathologizing humanistic-existential Gestalt therapist, I will meet you exactly where you are. I recognize that you are the expert of your own experience and that you already possess the skills that will aid you in healing your pain. As your empathic witness, advocate, and guide, I will help you increase your self-awareness, self-acceptance, and sense of agency. Essentially, I will help you re-examine your life and re-experience yourself and others, in different as well as new meaningful and healing ways. My approach is mindful, intuitive, and tenderhearted.
I am impassioned by intersectional feminist, queer, multicultural, liberation and transformative justice theory and principles.
As a non-pathologizing humanistic-existential Gestalt therapist, I will meet you exactly where you are. I recognize that you are the expert of your own experience and that you already possess the skills that will aid you in healing your pain. As your empathic witness, advocate, and guide, I will help you increase your self-awareness, self-acceptance, and sense of agency. Essentially, I will help you re-examine your life and re-experience yourself and others, in different as well as new meaningful and healing ways. My approach is mindful, intuitive, and tenderhearted.
(628) 888-6233 View (628) 888-6233
Photo of N. Lette Stockwell, Clinical Social Work/Therapist in Orinda, CA
N. Lette Stockwell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
My therapeutic lens is anti-racist, decolonial, intersectional feminist, and Buddhist.
Are you trans, queer, or LGBTQIA adjacent looking to better manage the effects of stress, mood problems or anxiety? Maybe you're exploring your relationship to some problematic habits or making some changes? You want a therapist who is warm, welcoming and insightful, but who isn't too psycho-babbley. I won't tell you that you're too sensitive or that your feelings don't make sense.
My therapeutic lens is anti-racist, decolonial, intersectional feminist, and Buddhist.
Are you trans, queer, or LGBTQIA adjacent looking to better manage the effects of stress, mood problems or anxiety? Maybe you're exploring your relationship to some problematic habits or making some changes? You want a therapist who is warm, welcoming and insightful, but who isn't too psycho-babbley. I won't tell you that you're too sensitive or that your feelings don't make sense.
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Photo of Micah Rea, Marriage & Family Therapist in Orinda, CA
Micah Rea
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
It is grounded in trauma-informed, social justice, intersectional trans-feminist, harm reduction, psychodynamic relational, and Health at Every Size frameworks.
I have been working with LGBTQ+ communities and their families in mental health settings for the last 8 years. I'm passionate about providing a space for all people to be celebrated for their full authentic selves. I honor and respect the strategies clients have learned that support them in coping and surviving. Together, we can work towards becoming more aware and understanding of how these coping strategies and patterns best serve us, recognize what may no longer serve us, and find new ways of coping. I support clients with any needs or goals that they bring to therapy.
It is grounded in trauma-informed, social justice, intersectional trans-feminist, harm reduction, psychodynamic relational, and Health at Every Size frameworks.
I have been working with LGBTQ+ communities and their families in mental health settings for the last 8 years. I'm passionate about providing a space for all people to be celebrated for their full authentic selves. I honor and respect the strategies clients have learned that support them in coping and surviving. Together, we can work towards becoming more aware and understanding of how these coping strategies and patterns best serve us, recognize what may no longer serve us, and find new ways of coping. I support clients with any needs or goals that they bring to therapy.
(925) 905-8569 View (925) 905-8569
Photo of Ashley Coover, Marriage & Family Therapist Intern in Orinda, CA
Ashley Coover
Marriage & Family Therapist Intern
Verified Verified
Oakland, CA 94610
I utilize models that include a strong social justice lens coupled with a feminist psychodynamic background along with an emphasis on understanding and working with complex trauma.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
I utilize models that include a strong social justice lens coupled with a feminist psychodynamic background along with an emphasis on understanding and working with complex trauma.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
(510) 369-1025 View (510) 369-1025
Photo of Nanyonjo Mukungu, Marriage & Family Therapist Associate in Orinda, CA
Nanyonjo Mukungu
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94610  (Online Only)
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
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Photo of Alex Kropf, Marriage & Family Therapist Associate in Orinda, CA
Alex Kropf
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Berkeley, CA 94702
I specialize in spiritual and depth psychology and utilize a multi-theoretical framework that incorporates feminist, humanistic, existential, somatic, internal family systems, mindfulness, gestalt, psychodynamic, and attachment-based approaches.
My passion lies in supporting those of all ages and identity backgrounds who are interested in self exploration and discovery. I practice from a trauma informed, sex-positive, queer affirming, feminist, spiritual and social justice-oriented standpoint. Understanding how the “personal is political” and how psychological challenges are rooted in systemic oppression is central to my work. My experience in sexual/reproductive healthcare and working as a birth and postpartum doula catalyzed my interest in supporting those undergoing vulnerability regarding their sexuality, pain, pleasure, health, gender identity and life transitions.
I specialize in spiritual and depth psychology and utilize a multi-theoretical framework that incorporates feminist, humanistic, existential, somatic, internal family systems, mindfulness, gestalt, psychodynamic, and attachment-based approaches.
My passion lies in supporting those of all ages and identity backgrounds who are interested in self exploration and discovery. I practice from a trauma informed, sex-positive, queer affirming, feminist, spiritual and social justice-oriented standpoint. Understanding how the “personal is political” and how psychological challenges are rooted in systemic oppression is central to my work. My experience in sexual/reproductive healthcare and working as a birth and postpartum doula catalyzed my interest in supporting those undergoing vulnerability regarding their sexuality, pain, pleasure, health, gender identity and life transitions.
(657) 500-4665 View (657) 500-4665
Photo of Rebekah B. Tinker, Clinical Social Work/Therapist in Orinda, CA
Rebekah B. Tinker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Berkeley, CA 94704
My clinical approach holds an intersectional feminist and psychodynamic lens.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
My clinical approach holds an intersectional feminist and psychodynamic lens.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
(415) 534-4113 View (415) 534-4113
Photo of Julianne M Carroll, Marriage & Family Therapist in Orinda, CA
Julianne M Carroll
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Oakland, CA 94602  (Online Only)
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
(707) 883-1364 View (707) 883-1364
Photo of Life by Design Therapy, Marriage & Family Therapist in Orinda, CA
Life by Design Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94704
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
(510) 422-0349 View (510) 422-0349
Photo of Meghan Veronica Pardi, Marriage & Family Therapist in Orinda, CA
Meghan Veronica Pardi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, CA 94520
Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
Your Mental Health Matters, my goal is to be your guide, confidante and empathetic listening ear while you figure out what you want, what you need and how to get your life in a position where you feel fulfilled and balanced. The world can be a chaotic and stressful place. I am here to help anyone who is willing to process and explore their emotions to heal. The only goal to start with is making the call or sending the e-mail to ask for help. Speaking and hearing your truth can be scary but is necessary for the process of healing to begin. Therapy is a journey that I am honored to take with you to improve your quality of life.
(833) 987-2762 View (833) 987-2762
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.