Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles County, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Mary Jordan, Marriage & Family Therapist Associate in Los Angeles County, CA
Mary Jordan
Marriage & Family Therapist Associate, MA, EMDR, EMMHS, CMHS, AMFT
Verified Verified
Los Angeles, CA 90026
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.
(949) 529-0966 View (949) 529-0966
Photo of Dr. Linda Thompson, Psychologist in Los Angeles County, CA
Dr. Linda Thompson
Psychologist, PhD, MA
Verified Verified
Redondo Beach, CA 90277
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
(310) 896-4194 View (310) 896-4194
Photo of Q Psychology Group, Psychologist in Los Angeles County, CA
Q Psychology Group
Psychologist
Verified Verified
Redondo Beach, CA 90277
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 306-1660 View (424) 306-1660
Photo of Beth Coleman, Psychologist in Los Angeles County, CA
Beth Coleman
Psychologist, PsyD, MA, MEd
Verified Verified
Burbank, CA 91506
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
(818) 322-0441 View (818) 322-0441
Photo of Counseling Services, Inc., Marriage & Family Therapist in Los Angeles County, CA
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Jazzmin T Hicks-Bonam, Psychologist in Los Angeles County, CA
Jazzmin T Hicks-Bonam
Psychologist, PsyD
Verified Verified
Torrance, CA 90503
In these challenging times, with the uncertainties ahead, and constant changes, we offer both phone and video sessions (HIPAA compliant) and provide all paperwork, payment, scheduling, and check-ins online (in-person contact is not required). In-person sessions are available for those who prefer them, in a socially distance and safe space, complying with all governmental requirements. To start, we can provide a 15-20 minute free consultation to answer any questions and/or determine if our services are a good fit for you!
In these challenging times, with the uncertainties ahead, and constant changes, we offer both phone and video sessions (HIPAA compliant) and provide all paperwork, payment, scheduling, and check-ins online (in-person contact is not required). In-person sessions are available for those who prefer them, in a socially distance and safe space, complying with all governmental requirements. To start, we can provide a 15-20 minute free consultation to answer any questions and/or determine if our services are a good fit for you!
(310) 340-6636 View (310) 340-6636
Photo of Janine Olmos, Marriage & Family Therapist Associate in Los Angeles County, CA
Janine Olmos
Marriage & Family Therapist Associate, AMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Are the daily tasks becoming overwhelming? Are you struggling with handling conflicts that arise in relationships? Would adding new tools to manage your stress, anxiety, depression and relationship conflicts make a change in your life? I am a compassionate and dedicated associate marriage and family therapist (AMFT) with specialization in anxiety, depression, life transitions, and couples therapy. My approach is grounded in a holistic perspective, understanding that each individual's experiences are multifaceted and interconnected. I believe in addressing not just the symptoms but the underlying causes of distress.
Are the daily tasks becoming overwhelming? Are you struggling with handling conflicts that arise in relationships? Would adding new tools to manage your stress, anxiety, depression and relationship conflicts make a change in your life? I am a compassionate and dedicated associate marriage and family therapist (AMFT) with specialization in anxiety, depression, life transitions, and couples therapy. My approach is grounded in a holistic perspective, understanding that each individual's experiences are multifaceted and interconnected. I believe in addressing not just the symptoms but the underlying causes of distress.
(424) 667-6239 View (424) 667-6239
Photo of Counseling Adults, Children & Couples, Psychologist in Los Angeles County, CA
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
(310) 421-2863 View (310) 421-2863
Photo of Icinda Siqueira-Darwin, Psychologist in Los Angeles County, CA
Icinda Siqueira-Darwin
Psychologist, PhD
Verified Verified
Long Beach, CA 90815
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
(562) 526-0592 View (562) 526-0592
Photo of Crystal Quarry, Psychologist in Los Angeles County, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 View (424) 216-5575
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Dr. Shannon Chavez, Psychologist in Los Angeles County, CA
Dr. Shannon Chavez
Psychologist, PsyD, MA, LCP, CST
Verified Verified
3 Endorsed
Beverly Hills, CA 90210
Do you have a sexual issue that is holding you back from experiencing your full sexual potential? Let's work together to improve your sexual health and overcome sexual concerns. Sex begins in the brain, our biggest sexual organ. Our work together will explore your thoughts, beliefs, and values around sexuality. Together we will break down the stigmas around sex and create a personalized plan to improve sexual functioning that can include therapy, coaching, and sex education. My practice focuses on sexual health and pleasure enhancement as a path to improving overall health and wellness.
Do you have a sexual issue that is holding you back from experiencing your full sexual potential? Let's work together to improve your sexual health and overcome sexual concerns. Sex begins in the brain, our biggest sexual organ. Our work together will explore your thoughts, beliefs, and values around sexuality. Together we will break down the stigmas around sex and create a personalized plan to improve sexual functioning that can include therapy, coaching, and sex education. My practice focuses on sexual health and pleasure enhancement as a path to improving overall health and wellness.
(310) 928-9284 x1 View (310) 928-9284 x1
Photo of Sarah Dihmes, Psychologist in Los Angeles County, CA
Sarah Dihmes
Psychologist, PhD, BCB
Verified Verified
Santa Monica, CA 90403
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!
Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!
(415) 799-5164 View (415) 799-5164
Photo of Ruth Houston Barrett, Marriage & Family Therapist in Los Angeles County, CA
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
(310) 879-5173 View (310) 879-5173
Photo of Kevin Graves, Marriage & Family Therapist in Los Angeles County, CA
Kevin Graves
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
(310) 742-0939 View (310) 742-0939
Photo of Briana Barrera, Pre-Licensed Professional in Los Angeles County, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Los Angeles County, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Dr. Keiko Y. Miller, Psychologist in Los Angeles County, CA
Dr. Keiko Y. Miller
Psychologist, PsyD, MSCP
Verified Verified
2 Endorsed
Los Angeles, CA 90027
Dr. Keiko Miller is a neuropsychologist located in Walnut Creek and is the founder of Aspire Neuropsychological Services. She has worked in the field of Autism since 2003 and has worked in the field of neuropsychology since 2009. She conducts a variety of evaluations of adults and children ages 12 months+. She earned her Psy.D. degree in 2011 and Masters of Science in Clinical Psychopharmacology (MSCP) in 2019 from California School of Professional Psychology. She holds an active license in California. Aspire has clinicians from a variety of specialities in an effort to meet our patient's needs.
Dr. Keiko Miller is a neuropsychologist located in Walnut Creek and is the founder of Aspire Neuropsychological Services. She has worked in the field of Autism since 2003 and has worked in the field of neuropsychology since 2009. She conducts a variety of evaluations of adults and children ages 12 months+. She earned her Psy.D. degree in 2011 and Masters of Science in Clinical Psychopharmacology (MSCP) in 2019 from California School of Professional Psychology. She holds an active license in California. Aspire has clinicians from a variety of specialities in an effort to meet our patient's needs.
(925) 406-3262 View (925) 406-3262
Photo of Katy Trotta, Psychologist in Los Angeles County, CA
Katy Trotta
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90095
Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!
Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!
(805) 549-4159 View (805) 549-4159

See more therapy options for Los Angeles County

Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.