Feminist Therapists in 97267
Susan Lutzke-Hoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukie, OR 97267
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
Jacqueline R Shannon
Marriage & Family Therapist, LMFT, CADCIII
Verified Verified
Milwaukie, OR 97267 (Online Only)
Jackie Shannon is a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counselor. Jackie makes use of a humanistic and existential approach through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, Jackie supports individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. Jackie encourages intuitive exploration through integrating talk therapy with present moment awareness using sound, music, role play and energy work.
Jackie Shannon is a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counselor. Jackie makes use of a humanistic and existential approach through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, Jackie supports individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. Jackie encourages intuitive exploration through integrating talk therapy with present moment awareness using sound, music, role play and energy work.
Ginny Christian
Licensed Professional Counselor, MA, LPC
Verified Verified
Milwaukie, OR 97267
Waitlist for new clients
Each of us navigates many issues and transitions throughout our lives. Whether these are issues of abuse, trauma, identity, relationships, or physical and mental wellness, knowing that you are not alone in this process can lead to profound courage, hope, and change. I have a deep belief in our potential for growth and healing. As a therapist, I offer a safe place for this work. I will be a compassionate and insightful witness that will be fully present to your journey. Together, we will tend to your inner knowing, emerging awareness, and the making of new meaning.
Each of us navigates many issues and transitions throughout our lives. Whether these are issues of abuse, trauma, identity, relationships, or physical and mental wellness, knowing that you are not alone in this process can lead to profound courage, hope, and change. I have a deep belief in our potential for growth and healing. As a therapist, I offer a safe place for this work. I will be a compassionate and insightful witness that will be fully present to your journey. Together, we will tend to your inner knowing, emerging awareness, and the making of new meaning.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.