Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Feminist
(503) 894-3068
Verified
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Feminist
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Feminist
(503) 278-5671
Verified
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Feminist
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy."
Feminist
(503) 577-8115
Verified
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Feminist
"We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy."
LPC Intern, NCC, MA
Verified by Psychology Today
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
Feminist
(503) 470-6981
Verified
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Feminist
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
Marriage & Family Therapist Intern, MA, MFT, NCC, LMFTi, LPCI
Verified by Psychology Today
"Are you struggling to change unhelpful patterns of interaction in your marriage or relationship? Do you desire more emotional connection or intimacy? Are you recovering from painful experiences and looking for ways to move forward with new-found hope? Are you going through a stressful season in life and feeling overwhelmed by challenges and change? Are you struggling with anxiety or depression and looking for new tools to help you thrive? I will approach our work together with genuine curiosity about your story, respect for what you believe, and tools to help you move toward the life you want."
Feminist
(503) 966-3604
Verified
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Feminist
"Are you struggling to change unhelpful patterns of interaction in your marriage or relationship? Do you desire more emotional connection or intimacy? Are you recovering from painful experiences and looking for ways to move forward with new-found hope? Are you going through a stressful season in life and feeling overwhelmed by challenges and change? Are you struggling with anxiety or depression and looking for new tools to help you thrive? I will approach our work together with genuine curiosity about your story, respect for what you believe, and tools to help you move toward the life you want."
LPC Intern, MA, NCC, LPC- I
Verified by Psychology Today
"Emotions and memories can wash over you like a wave - disconnecting you from your loved ones and even yourself. My goal is to help stabilize and reconnect you to a strong foundation. I strive to listen in order to enhance your relationships and personal awareness. I utilize mindfulness and attachment approaches to expand skills, allowing for a greater sense of clarity."
Feminist
(971) 803-3394
Verified
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Feminist
"Emotions and memories can wash over you like a wave - disconnecting you from your loved ones and even yourself. My goal is to help stabilize and reconnect you to a strong foundation. I strive to listen in order to enhance your relationships and personal awareness. I utilize mindfulness and attachment approaches to expand skills, allowing for a greater sense of clarity."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Feminist
(530) 771-6124
Verified
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Feminist
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life."
Feminist
(503) 894-5567
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"In therapy with me, you can expect a respectful environment that is efficiently focused on what you want to achieve. My only goal is to make your life better. I will take the time to get to know you and together we can work toward real solutions so that you can create a better life."
LPC Intern, MA, NCC
Verified by Psychology Today
"I believe it is our relationships that give us the greatest opportunity for connection and meaning in our lives. I work with individuals and couples to help them better understand themselves both as individuals and in relationship so that they can clarify ways to feel more connected. Through the therapeutic relationship we co-create, I strive to facilitate growth and change, develop helpful coping and communication skills, strengthen inner resource individually and in relationship, deepen self-compassion and compassion for your partner(s), and create relationships that feels authentic, meaningful, and connected."
Feminist
(503) 897-0287
Verified
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Feminist
"I believe it is our relationships that give us the greatest opportunity for connection and meaning in our lives. I work with individuals and couples to help them better understand themselves both as individuals and in relationship so that they can clarify ways to feel more connected. Through the therapeutic relationship we co-create, I strive to facilitate growth and change, develop helpful coping and communication skills, strengthen inner resource individually and in relationship, deepen self-compassion and compassion for your partner(s), and create relationships that feels authentic, meaningful, and connected."
Psychologist, PsyD
Verified by Psychology Today
"I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms."
Feminist
(971) 803-6277
Verified
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Feminist
"I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting."
Feminist
(503) 278-5573
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"My work is primarily with LGBTQ communities with a specialty in transgender identities. This includes letter writing, supporting individuals, families, and relationships through social, spiritual, medical, and/or the multiple ways one can transition. I also work with LGBTQ individuals and families surrounding day-to-day concerns that may have little to do with their gender and/or sexual orientation. This may include relationship conflict, grief/loss, life transitions, and/or mental health concerns such as anxiety and depression. I currently work with children/teens and adults 10 and up in a private practice setting."
Marriage & Family Therapist Intern, MFT, LMFTint
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
Feminist
(503) 893-8879
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
Feminist
(415) 360-2733
Verified
View
Feminist
"Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed."
MA, MFTI
Verified by Psychology Today
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Feminist
(415) 360-6892
Verified
View
Feminist
"My focus is trauma resolution and the innate ability a person has to recover and heal. In my practice I use the tools that may serve you best, to support your healing process and your ability to tap into your unlimited potential and life purpose. I hold a safe container, for you to remember your innate ability to heal, restore and thrive."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Feminist
(503) 694-3462
Verified
View
Feminist
"My personal style in therapy is optimistic and playful. My approach is eclectic, with a combination of focus towards theory based interventions balanced with intuition and spontaneity. I deeply value the power of human connection in the healing process and therapy as a collaborative process. I strive for inclusiveness and cultural competency in my work and am deeply committed to social justice. I help my clients explore meaning, past trauma, stressful life events, transitions, and identifying resources to help them feel empowered and hopeful. I have practiced therapy with children, families, couples and adults since 2009. "
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Feminist
(503) 868-0166
Verified
View
Feminist
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
MA, NCC, LPC-I
Verified by Psychology Today
"I am available to community members in need of a shift in perspective, support, and compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support. I work with trauma, dissociation, boundaries, codependency, and the whole self."
Feminist
(971) 273-5576
Verified
View
Feminist
"I am available to community members in need of a shift in perspective, support, and compassionate advocacy to return to the whole self. I strive to especially support marginalized groups who are experiencing the traumatic effects of oppression. I work with clients using a trauma-informed lens to deepen self-knowing, meaning-making, support shifts in perspective, as well as emotional and behavioral support. I work with trauma, dissociation, boundaries, codependency, and the whole self."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
Feminist
(503) 451-6627
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
Licensed Professional Counselor, MA, LPC, RPT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"My goal is to give kids a safe place to explore their thoughts and feelings and then empower their caregivers with information and insight into their child's experience. I can also provide supportive techniques for caregivers in filial therapy and attachment methods which include playful activities that help you enjoy parenting again. I am passionate about treating children with anxiety and trauma concerns. My decade of experience has been focused on working with children who have been through the trauma of grief, divorce, neglect, and sexual, physical, or emotional abuse. "
Feminist
(503) 782-4061
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"My goal is to give kids a safe place to explore their thoughts and feelings and then empower their caregivers with information and insight into their child's experience. I can also provide supportive techniques for caregivers in filial therapy and attachment methods which include playful activities that help you enjoy parenting again. I am passionate about treating children with anxiety and trauma concerns. My decade of experience has been focused on working with children who have been through the trauma of grief, divorce, neglect, and sexual, physical, or emotional abuse. "
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Feminist
(971) 264-2961
Verified
Office is near:
Portland, Oregon 97214
View
Feminist
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."

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