Photo of Anna Crosby, Marriage & Family Therapist Intern in 55105, MN
Anna Crosby
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I work through an existential and feminist lens.
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a student intern I am supported by my supervisor, allowing double the insight for your care!
I work through an existential and feminist lens.
Are you sick of only talking about logistics in your relationship? Do you long for moments of fun and connection? I am an attachment-oriented therapist who sees couples who are ready to find each other again. We can work together to increase communication, look into your shared needs and dreams, and plan for how to meet them as a team. We can talk through value differences and how to make space for each other even when you don’t see eye to eye. As a student intern I am supported by my supervisor, allowing double the insight for your care!
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Photo of Annie Mogush, Pre-Licensed Professional in 55105, MN
Annie Mogush
Pre-Licensed Professional, PhD
Verified Verified
Saint Paul, MN 55105
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
(651) 615-8444 View (651) 615-8444
Photo of Hope Tree Counseling Services Inc., Counselor in 55105, MN
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
(763) 296-8162 View (763) 296-8162

Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.