Feminist Therapists in 53715
Chanda Bolander
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53715 (Online Only)
I utilize evidence-based practices, and Feminist approaches in my work.
My goal as a therapist is to create a safe space for people who are looking to make changes in their lives and engage in personal growth. Together we can identify barriers that are limiting you, and build a life that aligns with your values. I specialize in working with individuals struggling with disordered eating and body image concerns, and have experience treating anxiety, depression, managing relationships, life transitions, and general life stressors. I am passionate about working with women of color and enjoy working individuals from all backgrounds. I primarily work with adults, college students, and recent graduates
I utilize evidence-based practices, and Feminist approaches in my work.
My goal as a therapist is to create a safe space for people who are looking to make changes in their lives and engage in personal growth. Together we can identify barriers that are limiting you, and build a life that aligns with your values. I specialize in working with individuals struggling with disordered eating and body image concerns, and have experience treating anxiety, depression, managing relationships, life transitions, and general life stressors. I am passionate about working with women of color and enjoy working individuals from all backgrounds. I primarily work with adults, college students, and recent graduates
Kendall Ferguson
Clinical Social Work/Therapist, LCSW, SEP-IT
Verified Verified
Madison, WI 53715 (Online Only)
A large portion of my practice is with complex trauma (developmental, sexual/interpersonal, intergenerational), codependent relationships, shame and perfectionism, and attachment. As a body-based psychotherapist who has worked with trauma for nearly ten years ranging from community mental health and crisis intervention to victim advocacy, I am passionate about understanding and guiding how we as humans heal from trauma.
A large portion of my practice is with complex trauma (developmental, sexual/interpersonal, intergenerational), codependent relationships, shame and perfectionism, and attachment. As a body-based psychotherapist who has worked with trauma for nearly ten years ranging from community mental health and crisis intervention to victim advocacy, I am passionate about understanding and guiding how we as humans heal from trauma.
Rachel Sanabria
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, WI 53715
“Sensitivity isn't being wimpy. It's about being so painfully aware that a flea landing on a dog is like a sonic boom.” This is a quote from a favorite musician of mine, Jeff Buckley. I see sensitivity as a strength, not a deficit. As a therapist, I work hard to help my clients understand that oftentimes the parts of themselves that they view as weak are really their greatest strengths. The stories we tell ourselves about ourselves are very important. They are the lens through which we view everything- they color our world. The problem is that a lot of the time the narratives we have about ourselves are simply not true.
“Sensitivity isn't being wimpy. It's about being so painfully aware that a flea landing on a dog is like a sonic boom.” This is a quote from a favorite musician of mine, Jeff Buckley. I see sensitivity as a strength, not a deficit. As a therapist, I work hard to help my clients understand that oftentimes the parts of themselves that they view as weak are really their greatest strengths. The stories we tell ourselves about ourselves are very important. They are the lens through which we view everything- they color our world. The problem is that a lot of the time the narratives we have about ourselves are simply not true.
Laura Long
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53715 (Online Only)
I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.
I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.
Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53715
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.