Therapists in 21228
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
Services range from Acceptance and Commitment Therapy, CBT, Compassion Focused Therapy, Feminist Therapy, Life Coaching, Medication Management, Meditation, Mindfulness, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) Psychodynamic, Reality Therapy, SFBT, Sound Therapy, Spiritual Training, and Yoga.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
Services range from Acceptance and Commitment Therapy, CBT, Compassion Focused Therapy, Feminist Therapy, Life Coaching, Medication Management, Meditation, Mindfulness, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) Psychodynamic, Reality Therapy, SFBT, Sound Therapy, Spiritual Training, and Yoga.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
Sarah Larsen Astrones P.C.
Counselor, LIMHP, LIPC, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Catonsville, MD 21228 (Online Only)
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Alex Hind
Counselor, MA, LGPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Accepting new clients starting May 20th 2024! I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
Accepting new clients starting May 20th 2024! I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.
Shania S Greenwood
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
Jennifer Valenta
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
Catonsville, MD 21228 (Online Only)
Jennifer works with adults 18+ with mild to severe mental health diagnoses. Jennifer places emphasis on the importance of a strong therapeutic relationship and offers a non-judgmental and supportive environment to individuals struggling with transitional stressors and/or those who are in need of long term supportive care. Jennifer's primary areas of focus include fertility challenges, traumatic journeys to parenthood, grief/loss, perinatal populations, postpartum mental health, mood and anxiety disorders.
Jennifer works with adults 18+ with mild to severe mental health diagnoses. Jennifer places emphasis on the importance of a strong therapeutic relationship and offers a non-judgmental and supportive environment to individuals struggling with transitional stressors and/or those who are in need of long term supportive care. Jennifer's primary areas of focus include fertility challenges, traumatic journeys to parenthood, grief/loss, perinatal populations, postpartum mental health, mood and anxiety disorders.
Kristin Miller
Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
I love that we all have our unique stories and individual perspectives, and I cannot wait to help you feel heard and take the first step toward where you want to be. I offer over 8 years of experience working with adults, teenagers, LGBTQ clients, and couples. I promise empathy, trust, and commitment to therapy designed to be a safe place for you to open up. I believe you have the solutions inside of you already and, sometimes, we just need to set aside the time and space to discover them!
I love that we all have our unique stories and individual perspectives, and I cannot wait to help you feel heard and take the first step toward where you want to be. I offer over 8 years of experience working with adults, teenagers, LGBTQ clients, and couples. I promise empathy, trust, and commitment to therapy designed to be a safe place for you to open up. I believe you have the solutions inside of you already and, sometimes, we just need to set aside the time and space to discover them!
Rebecca Wenstrom
Clinical Social Work/Therapist, LCSW-C, MST
Verified Verified
1 Endorsed
Catonsville, MD 21228
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.