Female Therapists in Washington

I believe that healing occurs when people are given the space to explore their unique emotional experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life.

Have you experienced the death of a loved one? Or has life thrown you a curve you weren't expecting (divorce, health issues, struggling relationships)? These are called Life Transitions! It may feel hard to go on with hope and purpose let alone process or cope. However you navigate these life transitions, even if you feel numb right now, please reach out to Molinari Family Therapy for help to work through the hurt, deepen your love and feel peace. I am a Certified Grief Therapist & Educator, a trauma-trained therapist, a seasoned parenting & couple's coach.

My approach to therapy is person-centered, holistic, and strengths-based. I believe clients are the experts of their own stories, and my role as a therapist is to create a safe space for individuals to explore intersecting aspects of their identities. Therapy is not about asking “what’s wrong” and instead about building upon existing client strengths in order to create a meaningful and rich life. My toolbox consists of a variety of counseling modalities. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Dreamwork and Dream Arts Therapy.

I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.

Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.

** Please Note: I am currently NOT accepting new clients** Are you frustrated and discouraged with the quality of your relationships with others? Do you wish that there were a manual or rule book that came with the people you love? Relationships are the most cherished and yet confounding things that we as humans long to have, and we get very little guidance about how to make and maintain them. Whether you are in a relationship with a friend, lover, spouse, or child, I can help you learn ways to find fulfillment, stability, and joy.

If you're here, your outward "I have it all together" face is silently crumbling. You feel confused, overwhelmed, like you're losing control, and you don’t know how to stop the collapse. You can have a different story. What if you felt free, happy, confident, and life felt manageable or even enjoyable? What if you could understand what is fueling the chaos and resolve it, for good?

Maybe you’ve asked yourself what’s wrong with you. Maybe you're are at a crossroads. You’re overwhelmed and trying your best, but the pressure is huge. Sometimes our usual ways of coping stop working or aren't giving us what we need anymore. This can affect us through tension in our work and home, tiredness, or worry about ourselves and what's next. My favorite clients are those who are seeking greater self-understanding and acceptance, are wanting closer relationships, and who want to explore new ways of approaching life. I like helping clients work outside of the boxes they arrive in and believe in themselves, one step at a time.

You never imagined yourself in this position, and it is difficult to know where to turn and who can help. Trauma, addiction, divorce, blended family, and relationship dynamics impact everyone differently. You may be experiencing feeling overwhelmed and emotionally exhausted, questioning yourself, and losing direction. Together, we’ll focus on your overall well-being, not just the problems you bring to the table. Your experience and needs are unique, and your treatment should be individualized just for you.

Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.

Do you sometimes feel that you aren't good enough? Are you frustrated that things in your life aren't working out and you don't know why? Maybe you have felt sad, anxious or overwhelmed. Your relationship(s) isn't what you want... you don't feel heard/seen. Perhaps you feel isolated or want a deeper connection with those in your life. Has there been trauma in your life or maybe something happened that you weren't prepared to deal with at the time and it left a mark? Struggling with guilt or shame? What would it be like to wake up and love the life that you were in? What would need to change?

Does your life or path look very different than those around you? Do you have a hard time saying "no" to others & feeling guilty or resentful in your relationships? If this sounds like you; I can help. I am honored to do this work & it is a privilege to work alongside clients as you learn to accept your own path, set healthy boundaries with those around you, and learn how to build a life of peace & authenticity.

An turas is Irish for the journey. It is an honor to join you on your path toward healing and wholeness, integration, and healthy relationships with yourself and others. There are many things that can bring us to counseling - stress and anxiety, life transitions, relational challenges, experiences of trauma or loss, and a desire to live in more authentic and meaningful ways.

The importance of our relationships - with ourselves or with others - cannot be overstated. When working with relationships, I've seen that all people develop patterns of interaction that can either support or undermine safe connection. When starting therapy, people often arrive feeling disconnected, unheard, or stuck in these patterns. It can feel like ruts in a dirt road that pull us in every time. Together we can work to understand your patterns, what motivates them, and how to free yourselves from unhelpful cycles. With compassion and openness, you can create relationships with greater intimacy, support, and understanding.

The fact that you are reading this shows that you are taking the first step toward healing. Finding a therapist to walk with you during a difficult time can be challenging and identifying a therapist that “fits right” is just as important as the journey itself. You may be struggling with a big life change, broken relationship, parenting challenges, health problems, anxiety/depression or marital distress among many other issues. You are ready to do the work needed to live a balanced and fulfilling life. It is my honor to hold space with you as you journey toward resolution and restored health.

Are you sick and tired of feeling sick and tired? Have your goals and the vision of the way your life "should be" stolen your appreciation for life in the moment? Are you ready to live with more contentment and resilience, rather than feeling overwhelmed and stressed all the time? It does not have to be this way, life does not have to be so difficult. If you are motivated to find more joy and peace in this life, let's work together.

Accepting new clients! Tolulope Mejolagbe (Tolu for short) is a licensed mental health counselor associate (LMHC-A) in Washington state being supervised by Smurti Desai, LMHC-S and licensed professional counselor associate (LPC-A) in Texas being supervised by Dr. Andrea T.J Ross LPC-S. Tolu primarily works with individuals who experience anxiety, depression, C-PTSD, life transitions and low self esteem. In addition, Tolu enjoys supporting BIPOC communities. With Tolu you will explore how y'all can work collaboratively to overcome obstacles that may impede you from being present in your daily life.

I am a licensed clinical psychologist in the Seattle area with over 8 years experience in clinical practice. I work with children, teens, adults, and families on their journey toward hope, healing, and health. I provide evidence-based strengths-, relational-, and compassion-based psychotherapy services. I have an interest and experience working with autistic individuals and their families, children with behavioral difficulties and their families, and individuals with anxiety, depression, or traumatic stress. Some areas of growth my clients focus on are emotions, education, relationships, employment, and communication.

Are you struggling with lack of confidence? Negativity? Low self-esteem? Do you have fears? Do you want to quit smoking or lose weight? Whether you want to get in shape, sleep amazing, find your passion, stop smoking or stressing out, you can achieve your goals quicker and easier with hypnotherapy! Let me help you attain good health and happiness in your mind, body, and spirit.