Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mukilteo, WA 98275
Let's Connect (206) 207-6425
Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.
I work from a heart-centered, insight-oriented and holistic approach to help you find meaning out of challenging life situations. Our work together will include healing on all levels - the mind, body and soul. I strive to incorporate mindfulness-based techniques to build increased self-awareness so that you can work towards becoming your authentic self.
I would be honored to connect with you! Please don't hesitate to reach out with any questions or to see if we might be a good fit. I'm looking forward to hearing more about you, and your unique story. I understand it can create feelings of anxiety when seeking help; please know that I come from a non-judgmental stance and I am here to support your growth.
Call or Email Kirsten Lynch - Healing With Heart now for a free 15 minute consultation - (206) 207-6425
Let's Connect (206) 207-6425
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Premera
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 207-6425
Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LW60802715 Kirsten Lynch - Healing With Heart
- In Practice for 14 Years
- Attended University of Washington, Masters of Social Work, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Anger Management
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Groups
Teen DBT skills group
Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. For more info, please email my group co-facilitator, Amie Shipley, Amieshipley@gmail.com
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$60-$70
Location
Seattle, WA 98103
Email Kirsten Lynch - Healing With Heart about this group or call - (206) 207-6425
Location
Primary Location
Healing With Heart - Mental Health Therapy
Mukilteo, WA 98275
(206) 207-6425Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 207-6425
Kirsten Lynch - Healing With Heart
Clinical Social Work/Therapist, MSW, LICSW, MHP
Last Modified: 20 Apr 2024