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Monique Maio
Monique Maio
Counselor, MA, LMHC, MHP
Photo of Monique Maio, MA, LMHC, MHP, Counselor in Mukilteo

Monique Maio

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8490 Mukilteo Speedway, Suite 202, Mukilteo, WA 98275
(425) 484-9832
Let's Connect (425) 484-9832
Accepting new clients. Do you struggle with your mood, a life transition, addressing addiction, managing a chronic illness, or recovering from trauma? Or do you feel overwhelmed, unable to help a loved one in the midst of significant problems? The good news is you are not alone. Deciding to reach out and get help is an important first step to changing patterns, healing wounds, and restoring relationships.
The human condition is complex, therefore treatment is tailored to the individual. My therapeutic approach is integrated, holistic, and evidence-based. I also believe treatment and recovery are not solely limited to addressing mental health issues. Identifying dependable strengths and personal resources is also important. None of us start from zero.
Step one is to email me your interest and availability. I will send you information and questionnaires to fill out, and then you may self-schedule your first appointment. If you hit a snag, just call and we'll figure it out.
Take the first step to help. Call or Monique Maio now - (425) 484-9832

My Practice at a Glance

Available both in-person and online

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
I specialize in Mood Disorders, Dual Diagnosis and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 484-9832

My Practice at a Glance

Available both in-person and online

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
I specialize in Mood Disorders, Dual Diagnosis and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • LifeWise
  • Premera
  • Regence
  • Sound Health & Wellness Trust
  • Spring Health
  • Wellspring
  • Out of Network
"
Your employer may offer Employee Assistance benefits (EAP) to help pay for counseling. Contact human resources for more information.
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
"
Your employer may offer Employee Assistance benefits (EAP) to help pay for counseling. Contact human resources for more information.
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60923103 Monique Maio
  • In Practice for 15 Years
  • Attended Western Washington University
"
I have been helping individual adult clients since 2009. I practice in Washington state and am a Licensed Mental Health Counselor (LMHC), as well as Mental Health Professional (MHP).
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
"
I have been helping individual adult clients since 2009. I practice in Washington state and am a Licensed Mental Health Counselor (LMHC), as well as Mental Health Professional (MHP).
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Dual Diagnosis
  • Trauma and PTSD

Expertise

  • Addiction
  • Adjustment to acquired disability, serious illness
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
"
For an individual who experiences anxiety, depression, or trauma, I would likely first teach cognitive and neurobiological skills to increase adaptive coping. This usually takes about 6-8 sessions. However, the client would hopefully begin to feel better by the 3rd- 4th session. That said, each person is unique so initial sessions are tailored to the individual's presenting strengths and needs.
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
"
For an individual who experiences anxiety, depression, or trauma, I would likely first teach cognitive and neurobiological skills to increase adaptive coping. This usually takes about 6-8 sessions. However, the client would hopefully begin to feel better by the 3rd- 4th session. That said, each person is unique so initial sessions are tailored to the individual's presenting strengths and needs.
or call with questions - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP

Client Focus

Age

Adults

Participants

Individuals

Communities

Cancer , 
Single Mother , 
Veterans

Age

Adults

Participants

Individuals

Communities

Cancer , 
Single Mother , 
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Integrative
  • Interpersonal
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP

Location

Primary Location

8490 Mukilteo Speedway

Suite 202

Mukilteo, WA 98275

(425) 484-9832

Email me

Nearby Areas

Cities

Counties

Zips

"
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
Take the first step to help. Call now - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
"
Availability: Mondays through Wednesdays 9 am to 6 pm are office and telehealth. Thursdays 9 am to 6 pm, telehealth only.
Take the first step to help. Call now - (425) 484-9832
Monique Maio
Counselor, MA, LMHC, MHP
Last Modified: 25 Apr 2024