Female Therapists in Elma, WA

Whether you're a teen navigating turbulent transitions, an adult grappling with life's complexities, or a family/ couple seeking harmony- I work with all stages. Teens may wrestle with identity, self-esteem, and peer pressure. Adults might confront relationship challenges, career transitions, or unresolved traumas. Families and couples may seek to mend communication, strengthen bonds, and thrive together. If this sounds like you, your child, or your family; I am here to help guide you through your therapeutic journey.

As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.

Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being.

Life is full of unexpected twists and turns, and there are times when we can feel overwhelmed and stressed. Our emotions are not good or bad, they offer signals of what may be wrong or need attention. I provide individual and couple therapy by offering a safe, compassionate, and non-judgmental space to process life’s complexities. I view the counseling process as forming an alliance with clients to explore the nature of their pain, trauma, and disconnection. Often it is in a relationship with others where we are harmed, but it is also in a relationship with God and others where we can find healing.

Hello! I'm a Licensed Independent Clinical Social Worker in WA state. I specialize in working with those who struggle with childhood and adulthood onset trauma/PTSD, dissociation, Borderline Personality Disorder, ADHD, anxiety, depression, and relationship issues. EMDR is my preferred thereapeutic modality rooted in humanistic orientation. I love helping clients overcome and thrive in spite of their painful past, feel more comfortable in their own skin, expand capacity for a broader emotional experience, and being more connected to self and others.

Hello, my name is Dr. Brown. My office is located in Fircrest, WA between Tacoma and University Place. I'm so glad you've decided to begin this journey of self-discovery and healing. I use a client-centered approach, collaborating with the client to develop self-awareness, healthy coping skills, and healing. I have specialized training from The Center for Multicultural Training in Psychology and can work with any issue related to diverse identities, sexuality, and relationships. I use EMDR in my practice, a technique helpful in working with trauma.

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

“How can I reconnect intimately with my partner?” “How do we navigate having different levels of sexual desire?” “How do we rebuild trust after it’s been broken?” “Who am I and what does that mean?” These are all questions I have heard many iterations of in my therapy office, so if you’ve found yourself asking some of these same questions, you’re not alone. Whether you're tackling rebuilding trust, cultivating intimacy, exploring sexuality, deconstructing harmful self-narratives, or developing communication skills, it is an honor to walk alongside you during this journey, as you invest in yourself and your relationships.

In our common pursuit to gain peace and contentment in our daily lives there are times we may find ourselves needing the additional support of a counselor. The decision to seek additional support is not one to be taken lightly, as the counseling relationship is key in the journey to wellbeing and personal growth.

Going through rough transitions in life such as dealing with a disability, loss of someone, family conflict, relationship issues, self-esteem issues, or identity issues can take a toll on your mind, body, and spirit. It is extremely challenging to have to deal with all these emotions with nobody to vent to and explore positive ways to deal with these issues. My ideal client is someone who understands and desires a better outlook on life and a better perspective of themselves. Even though you may be going through adjustment to new challenges that create stress, anxiety, or depression, there is always hope.

My work is rooted in a collaborative, relational, and compassionate framework that considers the full experience of each client's identity. I feel strongly about creating inclusive and supportive spaces for people in transitional stages. I’m fascinated with how our relationship to ourselves and to others affects our wellbeing, and aim to provide a supportive and co-creative space that’s filled with presence, care, understanding, humor, and joy as we navigate these experiences together. Over the last decade I’ve worked with refugees, first-generation college students, and people experiencing trauma and PTSD, anxiety, and depression.

As a couple, family, & individual therapist, I honor the importance of our inherent human need to be in fulfilling connection with others and ourselves. And I recognize how difficult this can sometimes be. Whether you're feeling disconnected from your partner, overwhelmed by the level of conflict in your day-to-day family interactions, going through a major life transition, or seeking individual therapy to explore how past hurt and current challenges are constraining you from more fully inhabiting your life, therapy can be a powerful tool for growth. I offer a free consultation to explore our possible work together.

We work with individuals, couples, families, teens, and children. Our therapists are trained in various psychotherapy modalities such as EMDR, The Gott man Method, EFT, Hypnotherapy, and Cognitive Behavioral therapy. We help clients address issues related to relationships, self-esteem/confidence, anxiety, depression, trauma, and improving overall mental health and well-being.

Does your child seem depressed, anxious, hostile or irritable? Is he or she underachieving or misbehaving at school? Are you having power struggles at home? Is divorce stressing your family? You are doing the best you can, however, you need more guidance and support to improve your family's life? I'm here for you. I'll teach you and your child effective coping skills to reduce stress and increase well being and happiness in your family. I will coach you how to be both firm and kind so that you are an effective parent who feels empowered and hopeful.

I approach counseling as a collaborative alliance between client and therapist. I aim to assist clients in better understanding themselves in the context of their family histories and current relationships. Moreover, it is important to address the contribution of ones' cultural background, race/ethnicity, sexual orientation, experiences of oppression, family history, socioeconomic status, and professional culture (e.g.: tech sector and social media). Once this has been achieved, I help clients make substantive changes and work to remove negative patterns.

Hi! At Alona Wellness Center, we recognize the value, strength, and resilience of all those we serve. We honor differences in individuals, communities, cultures, and populations. We offer a safe space to process cultural and racial trauma, as well as micro-aggressions. We also have providers from the LGBTQTS+ community, as well as LGBTQTS+ allied providers.

My therapeutic process is a genuine, warm, and inclusive space where all emotions are honored. I want to remind you that no issue is too large or small to bring up in the therapeutic setting. I believe in a collaborative therapeutic process in which I walk alongside you on the journey. I want my clients to know they have autonomy and control through the therapy process, and I will continuously guide and encourage them to find change within themselves. I am excited to explore your story with you.