Therapists in Richmond, VA

Deciding to start therapy is a significant step! Recognizing your capacity for change is truly empowering. As your therapist, I'm here to support you through this transformative journey, whether you're a teenager or an adult navigating life's complexities. I specialize in Cognitive Behavioral Therapy, offering a holistic and evidence-based approach tailored to your unique needs. My therapy approach encompasses strength-based techniques, motivational interviewing, mindfulness, and solution-focused strategies.

Hello, I am Dr. Tiera Williams, a Licensed Professional Counselor with a doctorate degree in community and care counseling who has provided mental health services to individuals and families for over 13 years. I specialize in helping manage issues of depression, anxiety, women issues, anger management, self-esteem, behavior issues, ADHD, adjustment/military, and trauma through a safe and supportive environment. My therapy approach is individualized and consists of Cognitive Behavioral Therapy , Cognitive Processing Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to address challenging issues.

My name is Jessica Hodges. I am a Licensed Professional Counselor as well as a Certified Substance Abuse counselor in the state of Virginia. I practice from a person-centered modality while working with my clients to develop treatment goals. I specialize in addiction, anxiety, and emotional regulation. I am most comfortable in treating clients aged 18 and older. I believe that as long as my clients aim for improved mental health, we can work together to achieve that! I believe in open and honest communication with my clients. Full transparency with professional boundaries is essential in encouraging change.

Michelle “Micky” Greene is a therapist and Licensed Clinical Social Worker (LCSW) who strives to create a safe, nonjudgmental space for each person she serves. Micky has experience treating a diverse range of diagnoses and life challenges such as trauma/PTSD, depression, anxiety, and LGBTQIA+ issues. Micky earned her Master's degree from Virginia Commonwealth University, and majored in psychology and gender/sexuality/women’s studies at William & Mary. She uses a trauma-informed, strengths-based approach to build a genuine relationship with her clients.

Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.

Do you want to reach me directly? Use my website. I support adults experiencing depression, anxiety, mood issues, relationship issues and difficult life transitions to find healthy ways to face their stressors and conflicts. Therapy is a collaborative process in which we will work together to identify both sustainable and meaningful ways to influence change in your life. I have both a strength-based and solution focused approach to the therapy process and I value supporting people of all backgrounds to achieve their goals in therapy.

Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…

Have you ever felt stuck? Have you ever felt confused or experienced general dissatisfaction with your life? Or found yourself wishing things would change, but not knowing how or where to begin? If so, I am here to support you as you take your first step in your healing journey. I work with a variety of diagnoses to include anxiety, depression, and trauma, along with other issues such as identity, cultural, social injustice, life transitions, and parenting.

My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.

As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.

Hi there, I'm Cynthia, a Licensed Clinical Social Worker in the state of Virginia. As a clinical social worker with over 30 years of experience, I have provided therapeutic services to all age groups utilizing a range of modalities including motivational interviewing, CBT, EMDR, and prolonged exposure. I specialize in anxiety, depression, and trauma and have extensive work experience with military active duty and their dependents. If you think we may be a good match, please reach out today to get started!

Anxiety, depression, trauma, addiction, and other mental health struggles can at times prevent us from living the life we deserve. I believe by working in collaboration with clients, we can create a plan of care catered to your specific needs. I aim to teach clients how to become more self-aware and explore their thoughts, feelings, goals, and dreams to find what’s important to them—allowing for growth, healing, and a higher quality of life.

Are you ready to embark on a journey of self-discovery, healing, and transformation? As a seasoned therapist with over two decades of experience, I specialize in helping individuals overcome the challenges of mental health, addiction, trauma, and more. My approach is deeply rooted in compassion, evidence-based techniques, and a commitment to your well-being. Together, we'll navigate the path to recovery, resilience, and empowerment. Whether you're seeking relief from anxiety, depression, addiction, or simply looking to improve your quality of life, I'm here to guide and support you every step of the way. Your healing begins here.

My ideal client is someone who is motivated and has some insight into their own thoughts and behaviors. This type of client is willing to actively engage in the therapeutic process, which can lead to more meaningful progress and a better overall therapeutic experience. My ideal client is someone who recognizes that they have areas in their life that they want to improve and is willing to work hard to make those changes happen. They may have a diagnosis of depression, anxiety, OCD, suicidal thoughts, or personality disorders. While these diagnoses can be challenging, I love working with clients who sees them are goals to work on.

Hi, I am Angela Foster, a Licensed Clinical Social Worker in VA, DC, and FL with ten-plus years of experience providing counseling services to a wide range of clients with various mental health concerns, including sexual abuse, depression, anxiety, grief, trauma, and chronic illness. My therapy approach is open, compassionate, and goal-oriented. I meet you where you are, and together we can develop attainable goals in a gradual process. My therapy approach is open, compassionate, and goal-oriented. I meet you where you are, and together we can develop attainable goals in a gradual process.

Are you feeling exhausted and overwhelmed? Are you struggling with imposter syndrome, or fighting continuous negative thoughts? Do you find it challenging to get through daily tasks due to a crisis, trauma, or grief? Are you feeling like you could use someone to talk to? I am here to create a non-judgemental safe space where you can feel heard, seen, respected, and supported. My ultimate goal and passion is to help you work through life's challenges, while finding solutions and developing a toolbox of healthy coping skills to lead a happier healthier life.

Le’Keisha is eclectic and uses a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and Psycho-education. A holistic approach is utilized by exploring with and educating clients about how mind and body are interconnected. Le’Keisha believes that when a person has hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Exploring, acknowledging, and coping with past traumas of childhood tragedies are profound when attempting to treat mental health and substance use disorders.

My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.

Hi !! I'm Terri and I am licensed professional counselor in Richmond, VA. I provide individual, family, and group therapy to adults, adolescents, and children. My experience comes from working a variety of roles within mental health and education, including crisis counseling, intensive in-home counseling, and special education. I have worked with a variety of populations including individuals with autism and intellectual disabilities. My approach to counseling is person centered, strengths-based counseling using a variety of approaches, such as CBT, mindfulness, and motivational interviewing tailored to your needs.