Therapists in North Dallas, Dallas, TX

People search for a therapist for all sorts of reasons. Maybe you are facing an unexpected loss, or life has become overwhelming. Perhaps you are experiencing relational conflicts and are looking for wisdom and effective tools for life-giving change. Even if the source of your struggle isn’t clear yet, I believe hope is available for you.

Did you know depression and anxiety may be reduced through life style changes? Dr. Beiler is a Clinical Psychologist who provides a safe environment for clients to better understand themselves and improve their personal relationships. She encourages clients to identify their thoughts, feelings and patterns of behavior to help find solutions that can result in positive change.

Are you exhausted every day trying to just keep up? So many responsibilities and demands. You are overwhelmed, stuck, embarrassed or feeling alone in this. Always rushing and always late, forgetting and losing things. This could be you or your kids and ADHD. If you are female, chances are you got missed with a diagnosis and maybe you're just beginning to wonder if this is "the thing" for you or your family. Life doesn't have to be this hard, find out by getting an evaluation now. In an effort to keep costs affordable, I keep my testing brief and targeted. My assessment can be shared with your doctor, work or school.

www.allisontardif.com Licensed in TX, CT, VA. As a Licensed Professional Counselor & Board Certified Art Therapist, I believe in the power of the therapeutic relationship to facilitate self-awareness, growth, and change. Engaging in therapy requires courage. My approach is strength based, client centered, mind body focused, and holistically grounded. As an art therapist, clients have the option to engage in art therapy (but not required). No art experience is required. The creative process and artwork are explored to uncover insight into thoughts & feelings.

I am a licensed psychologist practicing in the Dallas area. I am also able to provide virtual appointments across the state of Texas. I provide individual, couples, and family therapy services to older adolescents and adults. My areas of expertise include body image and eating disorders, anxiety disorders, identity issues, and issues pertaining to loss and grief. I also treat depression, stress management, trauma, relationship problems, and adjustment issues. I've worked with clients who struggle with anorexia, bulimia, and binge eating disorder at all levels of care, ranging from outpatient to inpatient settings.

Are you struggling? Do you need somewhere to work through this struggle? I believe in fostering a safe environment to help others. There are many variations in our stories and my goal is to help you make changes in your life for the healthiest outcomes. You are the expert on you and your experience. Together we will build trust, process, and work towards you living your life in the healthiest manner possible.

It is amazing that you have taken this first step. I trust and believe that it took a lot of courage but with you looking at this message, it is a bold and beautiful step that you have taken. Though it may be unknown to you, your mental health plays a big role in your lifestyle and making sure that yours is a healthy lifestyle includes paying attention to your mental health. You truly do have that solution within you and with my guidance you will discover that solution, your strengths and most importantly what that miracle of having the solution looks like.

Are you having trouble communicating effectively in your relationships? Do you wish you had the words to say what you want? Are you fearful of offending others if you say what you think?You can become more authentic and therefore happier if you learn effective ways to communicate. I work with couples who want to improve their relationship, as well as with individual issues, such as anxiety, depression, and lack of goals and energy. Change for the better can happen sooner than you may think. I am a seasoned therapist with many years of experience. I help clients find the words to express what they want to say clearly and peacefully.

Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.

Being human is not easy! Why we behave in the way we do is born out of life's journey. We are all influenced by various factors in our lives, both past and present, and sometimes we need help to understand how these can get in the way of being able to live life fully and with ease. Therapy can provide a safe and containing space in which to explore thoughts, feelings, beliefs and unhelpful patterns of behavior. I am passionate about working with adolescents and adults who may be experiencing difficulties related to anxiety, depression, trauma, grief/loss, low self esteem, relationship difficulties, ADHD, and parenting challenges.

I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.

I believe each person has unique strengths and experiences to successfully navigate life's challenges. However, sometimes, we find ourselves feeling stuck: struggling with depression or anxiety, stressed by our many roles in life, overwhelmed by loss, or holding the pieces of broken relationships, unable to find a way out on our own. My goal is to create a collaborative, culturally-sensitive and compassionate space in which I offer personally-tailored interventions for your situation while working with you to identify and utilize your own strengths to bring about positive change in your life.

My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.

Life Pushes, and when it does, it can feel as though your world has tilted on its axis. Stress brings with it storms: emotional, physical, relational, financial, spiritual, including storms unique to caring for aging parents. When these storms come, it helps to have someone to trust with your story; someone to hold the "flashlight" figuratively speaking, in order to help you identify your life values, navigate your personal goals, and develop tools so your energy is spent living your life instead of existing. It is my desire to help you develop ways to exchange your current stress for strength.

Life problems, depression, anxiety, grief, and anger are just some of the issues that adults face every day. In my practice, clients are valued, respected, and included as partners in their treatment and recovery. Together, we explore your issues and build a plan with measurable objectives that guide us as we work to heal identified hurts, clear confusing thoughts and decrease stress. When clients are motivated to make changes in their lives, we can work together to build new habits and ways of thinking that lead to recovery and peace. Some clients request testing to better understand their personality and issues and I offer that.

I am a Licensed Professional Counselor who enjoys working with adults, providing counseling services to individuals who want to explore and improve their current level of functioning. Most of my clients have had issues with depression, grief and loss, difficulty recovering from traumatic life events, anxiety and panic, stress management, anger management, low self esteem, substance abuse, and self harming behavior.

Life can sometimes be filled with unexpected challenges and difficult emotions. I would love the opportunity to support you through your journey. I highly value the therapeutic relationship and work to build an environment where you feel safe, accepted, valued, and understood. Everyone is unique and I work to tailor the counseling process to meet your specific needs. Most importantly, I want you to feel that you are in the care of someone who can help you meet your goals. I offer a free phone consultation to help you decide. I also offer virtual sessions to make counseling more convenient and comfortable for you.

Sometimes life transitions, stressors, trauma, or grief can feel overwhelming. No matter how hard you may be trying to work things out on your own, it may feel like you are not gaining ground. Change and healing don't happen in isolation, and we all need help at some point. Having a caring professional walk with you through challenging times can be incredibly helpful. I have 15+ years of experience working with clients through life transitions and challenges and helping them establish goals and create change.

Seeking help is not an easy thing to do, yet it is one of the best decisions you can make for yourself and those around you. You deserve to be seen and heard and when you decide to take the first step to seek counseling, I will listen with no judgment, and provide empathy and honest feedback. I have experience working with pre-teens, teenagers, and adults of all ages. I provide therapy to individuals, families, and groups for those who may be facing depression, anxiety, trauma, PTSD, domestic violence, and grief. If you are ready to make a change, I am ready to listen and provide the skills necessary to help you make the change.