Therapists in Colleyville, TX

Is life difficult for you right now? Do you feel alone or disconnected from others? Is your struggle causing you feelings of hopelessness and despair? Maybe you are finding anxiety, stress, depression, grief, lack of motivation and other personal issues preventing you from enjoying life? You are not made to walk alone in your pain. You were made for connection and a happy, healthy, fulfilling life. You are important and have great value! I will walk with you and your loved ones to find solutions that will bring hope and healing. You don’t have to suffer alone. There is a better life awaiting you!

Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance. Perhaps even the thought of reaching out to begin therapy ignites feelings of dread. However, deep down, you know you deserve better – because you do! I would be honored to navigate the anxiety, the stress, the sadness, and more with you. Together, we will build upon the strengths you already hold inside, and work to understand the thoughts and feelings that come with everything else.

Are you facing difficulties in life related to a traumatic event? Are you struggling with stress from a relationship? Are anxiety or depression keeping you from reaching your goals? You are not alone, and you have come to the right place. With help, you can learn effective tools to face your obstacles and work to overcome them. Seeking counseling is a sign of strength and courage as you are willing to do the work to get unstuck and move forward in life.

Have you been told you’re too sensitive or too emotional?  You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze.  You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve.  You long for close relationships but even that feels difficult and complicated at times.  You want to understand why you are so different and you don't want life to feel so hard.

"The purpose of psychotherapy is to set people free" (May, Rollo). You may feel bound by a broken heart, childhood, or a traumatic experience. Or maybe you are in a tough season and need support for a time. Well, your desire to change your circumstance is the first step to setting yourself free and creating the life you want. To take a holistic approach, we will also look at your significant relationships. Healthy relationships are at the core of overall wellness. I will help you to assess the quality of your current relationship(s) and move towards more meaningful connections.

I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.

I am a Licensed Professional Counselor specializing in Play Therapy and Activity Therapy for children and preadolescents with a variety of presenting concerns. I also work frequently with adolescents and adults in the context of traditional talk therapy. I earned my Master’s Degree in Counseling from the University of North Texas where I trained in Play Therapy, Group Play Therapy, Activity Therapy, Filial Therapy, Group Counseling, and Crisis Intervention. While at UNT, I also trained in Child Parent Relationship Training (CPRT).

I provide assessment and consultation services to meet the needs of children, adolescents, and young adults. My goal is to provide a continuum of support as children grow and develop from preschool to young adulthood/college-age. If you or your child is experiencing learning or achievement difficulties, social or adjustment problems, or fears and worries that are disrupting daily life, we can develop a plan of action to address these concerns.

You’ve tried everything to make this toxic relationship work - tips from all of the podcasts, self-help books, and Psychology Today articles you could find. Nothing is working. You put on a happy face for the sake of everyone else. You don’t want to make them uncomfortable, so you stuff your emotions, sweep them under the rug, and bottle up your pain. It hurts so much to hold it in that you’re worried that you're going to snap - burst out in tears at work or get angry and yell something that you’ll regret later.

I believe that each individual holds the key to changing their own story. My goal as a Licensed Professional Counselor is to create a safe and collaborative space for you where you can transform negative thinking patterns and destructive behaviors into positive outcomes. Using evidence-based treatments, such as EMDR and DBT, I will walk with you through the process of uncovering what could be holding you back from experiencing wholeness, joy, and peace. Whether the issue is anxiety, self-worth, traumatic events, or significant relationship difficulties, I will work to provide a personalized treatment approach that best suits you!

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

Hello! Calling all individuals ages 18-55 who identify with the term Adult Child of a Dysfunctional Family. You may carry the weight of unresolved trauma, emotional scars, and a sense of confusion about your identity and worth. Perhaps you struggle with anxiety, trust issues, fear of abandonment, or difficulty setting healthy boundaries. Do you find yourself repeating the same patterns from your childhood, despite your best efforts to break free? Maybe you're longing for a sense of belonging and understanding that has eluded you for too long. But despite the challenges you face, there is hope for healing and transformation.

Feeling stressed? Shut down? Constant sadness? Panic attacks? Become emotionally stronger, happier, and better able to cope with life-changing events. I have 25 years of experience as a counselor. I have a Doctorate in Clinical Psychology and a Master’s Degree in Psychiatric Nursing. I am open-minded, comfortable with complexity, and easy to talk with about upsetting memories from the past or present, and a wide range of psychological and medical issues.

When life gets difficult and feels heavy, my job is to provide support and a space for individuals to come as they are and leave feeling understood. It is when a person feels safe and understood, that they are able to do the hard work of self reflection, change, and growth. I work collaboratively with my clients to bring awareness to their thought and behavioral patterns so that they can identify and obtain the resources they need to feel more satisfied in their lives. I strive to empower my clients to see the resilience and strength within themselves.

I have practiced for more than 25 years. I treat individuals and families, marriages, and children, as well as chronic pain patients. I teach skills, and prepare individualized treatment plans which integrate your goals and the skills you can practice to achieve your goals. I also do assessments, for ADHD, learning differences, and personality testing. I use cognitive rational therapy to assist you in working toward your goals as efficiently as you choose.

Stress, anxiety, and past trauma can hold you back from living your best life. Let's start working to heal your mind and find your joy again. As a trained therapist I will create a warm and inviting space to help you feel comfortable and not judged. We all have struggles and no one is better than the next person. My goal is for you to leave the therapy session with hope of a better life.

All individuals experience difficult times or crises in their lives. As an experienced, licensed psychologist, I would like to help you work through life's challenges. I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I have extensive training in treating children, adolescents, individuals, couples, and families in therapy.

My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement.

Here at Center of Hope Counseling, you are welcome. You are the focus and the most important person in the room. As your therapist, my goal is to empower you to overcome life challenges to discover a new hope to create real change in your life. Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or significant relationship difficulties, I want to walk alongside you during this difficult season of life to provide support and guidance to get you back to internal wellbeing.