Therapists in Midtown West, New York, NY

You deserve empathic and non-judgemental care with a professional that is skilled and meets you where you’re at. I work with the belief that you are the expert of your experience, and will support you in processing and unraveling the many complexities of who you are in your thoughts, beliefs, emotions, and behaviors. My hope for you is to progress towards the goals you create and seek healing and growth for the quality of life you deserve.

If you are reading this, then you are already taking a significant step towards your development. Know you are acknowledging that there may be an issue and seeking help for it is no easy task. So what ails you? Do you have some difficulties with life stressors or do you need supportive therapy to help clarify presenting ones? Or perhaps you need a little guidance or help with understanding your behavioral actions and consequences in your relationship or of oneself? Well, using an assortment of treatments and techniques at my disposal, I will help you get on the path that is best for you.

Self-image impacts every personal & work relationship we enter. It is built upon perceptions we consciously or unconsciously carry regarding ourselves and how we believe others perceive us. These perceptions form the foundation of our self-esteem and self-respect. If you have lost confidence, are questioning your worth, want a self-confidence boost or need help with any personal or professional decisions - - our conversations along with hypnosis can help you proceed with a more clear & positive mindset. Every session will elevate how you feel and prepare you with greater coping skills for any inter-personal situation.

Do you want to gain insight into your emotions and life history? I am a queer, white, cisgender woman living in Brooklyn, and I firmly believe that therapy is a place to feel safe and understood. I strive to meet my clients with warmth, openness, and curiosity. I approach therapy as a collaborative process for you to explore challenges, set goals, define boundaries, and welcome pleasure into your life. In this safe, therapeutic setting, you can experience emotional healing and chart your path forward.

No matter what life stage you’re in, together, we will work through symptoms of anxiety and depression, explore and strengthen interpersonal relationships and attachment, and work on self-esteem. Many of my clients also seek therapy during difficult transitions or when it feels like something is just not working in life. My goal is to help clients gain insight and become more in touch with their thoughts and feelings while learning new ways to cope even with the uncomfortable ones. I create a safe space where you can gain deeper insight into barriers getting in the way of living a more satisfying life.

Congrats on taking the first step towards improving your life and thank you for allowing me to accompany you on your journey to fulfillment! My approach is grounded on the belief that every individual has the power and potential to create fulfillment in their lives when given the action tools and the opportunity to hear that still quiet voice guiding them "home." My approach is creative, spiritual and client centered. I employ multi-modalities including but not limited to psychoanalysis, Cognitive Behavioral Therapy, Motivational Interviewing and Gestalt which I tailor to the clients’ individual style and needs.

Do you feel your experiences aren’t significant enough to be labeled a trauma ?Traumas are any adverse experience(s) that has affected you and continues to linger into present and new situations with the same dynamics and patterns of the past. I have an intrinsic passion to work with with various issues that prevent you from the happiness you deserve. Learned behaviors (e.g., loose/rigid boundaries, self-esteem, a critical inner dialog, and more) with work can be adjusted. While working together, I provide a safe and supportive environment, where you can can feel free to share any thoughts and feelings without judgement.

You deserve empathic and non-judgemental care with a professional that is skilled and meets you where you’re at. I work with the belief that you are the expert of your experience, and will support you in processing and unraveling the many complexities of who you are in your thoughts, beliefs, emotions, and behaviors. My hope for you is to progress towards the goals you create and seek healing and growth for the quality of life you deserve.

I use an eclectic approach to help people overcome their anxiety, cope with stress, and improve their self-esteem and relationships. I specialize in short-term psychotherapy aimed at increasing self-awareness and identitying patterns in thinking and behavior that contribute to mood symptoms and relationship difficulties. I look forward to speaking with you about the challenges and problems that you are currently facing so that we can establish a plan to help you overcome them and lead a more satisfying and fulfilling life.

I have decades of experience helping individuals and couples achieve positive change through an engaged active process. I work with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self esteem. I help clients manage the pressure of lives that are too busy, or get to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolves them. This enables them to rebuild loving suppportive relationships. Please visit my website to learn more about my work.

No matter what life stage you’re in, together we will work through symptoms of anxiety and depression, explore and strengthen interpersonal relationships and attachment, and work on self-esteem. Many of my clients also seek therapy during difficult transitions, or when it feels like something is just not working in life. My goal is to help clients gain insight and become more in touch with their thoughts and feelings while learning new ways to cope even with the uncomfortable ones. I create a safe space where you can gain deeper insight into barriers that are getting in the way of living a more satisfying life.

It takes strength and bravery to let others witness our suffering and I will honor that in our work together. I want to assist you in this journey by use of empathy, compassion, attunement and humor. I will help you to embrace your current state while also teaching you how to navigate, contain and process feelings. The focus of my work is to empower you to be the best version of yourself.

As a seasoned Clinical Social Worker with a comprehensive background spanning eight years, I possess a wealth of expertise in providing specialized care to individuals from a myriad of backgrounds, notably within the LGBTQIA community, while also addressing areas such as grief, depression, and PTSD. My professional journey has honed my proficiency in treating pervasive conditions like depression and anxiety, alongside addressing a spectrum of concerns including self-esteem, sexual orientations, trauma, and the nuanced intersectionality of identity, particularly within the black lesbian community.

Have feelings of uncertainty and stress impacted your ability to be present in everyday life? Are you often criticizing yourself and worrying about what others think? Maybe you have experiences of trauma that leave you feeling unmotivated, isolated, and disconnected from your authentic self. You deserve the opportunity to prioritize your well-being and break free from the cycle of negative self-talk. Reaching out for support is an incredibly courageous step. Using a client-centered, trauma-informed approach, I aim to provide a safe and non-judgmental space where you can gain deeper insights.

I have experience working with adolescents, teens and adults in helping them overcome life’s challenges and creating a safe and non-judgmental space. I specialize in working with individuals who are struggling with anxiety, depression, self-esteem, mood fluctuations, stress and trauma. If you are looking for someone to help motivate you in working towards positive changes in your life or even someone to provide support and encouragement, I am here for you! Remember, you are not alone and I will do my best to help.

I have spent over 40 years as a clinical and corporate psychologist demystifying psychological principles with thoughtful, practical information and methods. I provide coaching to clients who do not have access to coaching at their companies or who wish to do so privately and therapy to patients who would like to work on personal, relational and emotional issues such as anxiety and depression. WORKING EXCLUSIVELY NOW REMOTELY - FACE TIME, SKYPE, PHONE, ZOOM ETC. EMAIL: info@drshelley I can help you reach your full potential whether you are a coaching client or a therapy patient and can HELP YOU COPE WITH THIS VIRUS/ CONSEQUENCES!!

Maybe you’re reading this because you’re depressed, anxious or struggling with your relationships. Maybe you can’t explain your pain. You may be experiencing common problems that lead people to therapy. You may be wondering if therapy can help you. Therapy, at its best, is tailored to your specific needs so you can find a path to living a more contented and fulfilled life. Whether you know exactly what you would like to work on or just have a vague feeling that things are not ok, therapy can help. Please feel free to reach out and see if we are a good therapeutic fit.

I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.

Throughout life, we all face many challenges...Maybe it's a painful break-up, being passed over for a promotion, a recent health event, or a traumatic experience from the past that you can't let go. As a clinical psychologist for over 30 years, I have successfully helped my clients gain insight into themselves so that they can change behavior, reconnect to their resilience and make significant improvements in their lives and relationships.I work with individuals, couples and families. I tailor treatment to the client because everyone has their own life circumstances, set of strengths and weakness, and agenda for therapy.