Therapists in Garment District, New York, NY

Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.

Now accepting new Clients! There is no perfect being, relationship or parent. Once we get rid of damaging expectations in which we impose on ourselves or that have been imposed on us by others we began to understand who we are. Building or rebuilding a relationship with yourself enables you the ability to experience more meaningful romantic, familial and peer relationships. You are not expected to be perfect, you are expected to show up! Let’s work to get you to a place where you are mentally and physically motivated to be present in your presence.

Hi. If you’re on this page, you’re likely considering whether or not to try therapy (you should). Or, maybe you’re shopping for the right fit. Congrats on taking that first step. Whether it’s me or someone else, I honor that commitment. I have been in the Mental Health field as a social worker for almost a decade. I have seen countless people suffering and many times, doing so alone. I continue to do my part to change that.

If you have wondered how to access your inate intuition and spirituality to clarify your life's direction, to enhance your good judgement, and to learn life enriching techniques, then our work together can provide a personalized pathway. We can examine behaviors and life patterns, learn to redirect thoughts and actions, and improve life choices, while releasing negative, recurring thoughts. Sadness, loss, and depression as well as grief, trauma, and anxiety can be addressed in a supportive and private environment. Sessions are designed to meet your individual and unique needs..

Feeling stressed, anxious, frustrated, stuck, sad, lonely, confused, or misunderstood? Curious to learn more about who you are? Therapy can help you better understand yourself and navigate the different feelings and situations that come up in your life. I am a clinical psychologist who works collaboratively and interactively with you to explore and address your concerns. Together we can identify your thoughts and feelings, and use that knowledge to make effective changes in your life. I recognize the unique pacing and goals of each client, and I will work with you to create a safe, meaningful therapeutic experience.

If you are struggling with anxiety, depression, work or relationship issues, I am here to help. I have over 20 years of experience helping people work through depression, anxiety, trauma, low self-esteem and negative thought patterns. I am an empathic listener and will work with you to identify and resolve underlying emotional patterns, thoughts, and behaviors that contribute to your current struggles.

**Accepting referrals in CT office only** I am an NYU trained licensed clinical social worker and have completed postgraduate work in individual, couples, family and group therapy at several New York City institutes. I am licensed to practice psychotherapy in New York and Connecticut and have private practices in both states. I'm the former director of a children's mental health clinic, but now focus on work with adults, adolescents, couples and families. My areas of expertise include depression, anxiety, grief and loss, trauma, eating disorders, parenting issues, adjustment problems, relationship conflicts, and work difficulties.

I provide evidence-based, effective, and collaborative psychotherapy to children, adolescents, young adults, and their families. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. I have a particular interest in working with adolescents and young adults struggling with emotional and behavioral dysregulation, trauma, depression, suicidal ideation, non-suicidal self-injurious behaviors, and anxiety.

I am a warm and caring postdoctoral psychologist working with adolescents and adults coping with anxiety, depression, learning disabilities, various mood disorders, school, work, parenting, and relationship challenges, as well as severe trauma. Additionally, I also work with those living with complex medical issues. As a mother, I also have a particular interest in women’s mental health as well as the challenges on the journey towards and within parenthood. I work with diverse populations and provide culturally-responsive therapy regardless of culture, ethnicity, religion, ability, socioeconomic status, gender or sexual orientation.

Are you struggling with the feeling of not being fully alive, of feeling stuck or held back in life, of having lost your way? I help people reconnect with their lost sense of who they are and develop the capacity and courage to live more full and meaningful lives. My approach is holistic and grounded in a mind-body perspective that emphasizes developing and deepening your awareness and experience of yourself.

I take a humanistic, integrative, and evidence based approach in my practice. My clients are the only ones who can bring about change in their own lives and I am merely a guide in their journeys. I have experience working in drug rehabilitation centers, EAP services, high school settings, with the Hispanic community, with those with persistent psychotic disorders and most recently in private practice with clients facing a number of challenges such as anxiety, depression, relationship issues among others.

I am a trilingual LMHC with over 23 years of experience as a researcher, psychotherapist, and clinical supervisor. In Brazil, I graduated in Psychology, and I've worked for more than eight years as a Psychologist. I earned my Specialization in Health Psychology and my Master's Degree in Science from UNIFESP, one of the most prestigious universities in South America regarding Psychiatry and Mental Health. Therefore, I have extensive experience, especially in Trauma, Pain, PTSD, Depression, Anxiety, Low Self-Esteem, Stress and Anger Management, Parenting Skills, adjustment problems, and interpersonal issues.

Taking the initiative to begin therapy is not always easy, but my experiences with my clients have demonstrated that the process of healing is a truly humbling and powerful experience. I value the process of building a therapeutic alliance and relationship with my clients, as it is the basic foundation for our work. I use an interdisciplinary approach to help you build on your individual and unique strengths, and will then implement theoretical approaches that best fit your needs.

Thank you for visiting my page. You, who are reading this page, might be suffering from anxiety, depression, trauma and/or emotional destress. Or might you be doubting yourself and struggling with interpersonal relationships. With therapy, facing difficulties could be an opportunity for true healing and your personal growth. I am a New York State licensed psychotherapist. I am a certified AEDP therapist and a certified AEDP supervisor as well. Through a safe and warm relationship, in addition to establishing insights of your struggles, I will guide you through emotional and somatic experiences which are the key of real changes.

Currently have a waitlist, please contact to be added. I am a licensed psychotherapist in NYC, working with individuals who have experienced trauma, depression, anxiety, self-esteem, grief, and attachment issues. As a trauma-informed therapist, I strive to create safety and trust within the therapeutic relationship. You are the expert of your life and I am here to work collaboratively with you in healing your mind and body. We will work to remove any unconscious blocks that may be hindering your growth or causing any psychological, emotional, or physical stress.

I am passionate about working with individuals & couples facing relationship issues, adjusting to life transitions, or healing from anxiety and depression. I have a focus on helping people heal from attachment trauma caused by emotional abuse, neglect, or betrayals. If you notice unhealthy patterns in your relationships, have difficulty regulating or expressing your emotions, or feel stuck, I would love to help you. Together, we will apply a lens of curiosity and compassion to help you identify and respond to the challenges you face. We'll work together to first understand how and why you feel, think, and behave as you do.

I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. Together, we will create a new vision of who you want to be and what you want to accomplish in your journey, discover your true potential, as well as to create opportunities, and achieve your goals. I often use the Positive Psychology field of theory and research, focusing on both individual and social well-being versus the stigma of diagnosis.

I believe it is an honor to be trusted with a person's deepest emotions and fears. And it is through this trusted therapeutic relationship, the miracle of healing takes place. I will challenge you in a supportive environment to take steps and go to places that you have been afraid of exploring. And together we will look at these issues that have been holding you back from achieving your fullest potential.

Currently providing telehealth sessions only. Are you dealing with stress and anxiety? Do you find yourself overwhelmed with daily life challenges and transitions? Relationship issues? Conflict at work? Are you searching for a sense of peace that seems to be missing in your life?