Female Therapists in Central Square, NY

Navigating your emotions can be difficult on your own. Allow me to guide you through the therapeutic process at your own pace. Together we can set goals, develop healthy ways to cope, and practice overcoming intrusive thoughts.

Reflections counseling services was created to offer a unique, non- judgmental space where clients and families are able to be themselves My approach includes meeting the clients where they are at in their journey and walking with them on the path of wellness. I specialize in Adolescents and children, PTSD, Trauma, Anxiety, Depression and other mental health issues. Some therapies I use are cognitive behavioral therapy, person centered and motivational interviewing. I give client homework to allow the counseling experience to continue at home allowing clients to gain better coping skills to better face issues more effectively.

Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.

People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.

Hi, I’m Jen! I specialize in working with young adults and Millennials (people aged 18-40) who struggle with generalized or social anxiety, or who need support with adjusting to various life transitions. On the outside you may look like you've got it all together but on the inside you find yourself worrying, overthinking, people pleasing, second guessing your choices, and doubting your capabilities. You can’t stop spiraling with the “what if’s” and negative self-talk. Trusting your feelings is hard so you often seek validation when making decisions. Many days you wake up feeling overwhelmed and dreading the day ahead. I hear you.

Welcome to Maitri Flow Counseling, where we believe that everyone deserves and desires Maitri, or loving kindness, in their lives. Through our collaborative counseling journey, our goal is to help you discover and nurture a sense of loving kindness and self-acceptance within yourself. Maitri encompasses the willingness to embrace each moment as it unfolds, allowing our experiences to be exactly as they are. Life, much like a river, can sometimes be turbulent. Together, we will learn to navigate the currents without resistance, using mindfulness and purpose to shape who you want to become and where you wish to go.

Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adolescents and adults of all cultures and populations to promote mental wellness. My client-centered therapy is grounded in traditional psychodynamic and family systems work, cognitive-behavioral, rational-emotive, and mindfulness-based techniques. I do my best to temper the process with creativity, imagination, and humor, along with practical solutions and concrete goals that work to provide clients with a tailored treatment plan that can be integrated into their daily life.

Find peace and balance in your world. Learn to understand your internal landscape and make sense of your external life. Gain clarity and guide your journey toward new directions. Creatively find your healing truth. I offer a collaborative, results driven, and wholistic approach to wellness. Improve self care and self love, emotional regulation, communication skills, and relationships. Proactive, proven, and interactive evidence based therapies practiced. Respectful, non-judgmental, confidential sessions. LGBTQ+ and alternative lifestyles welcomed. Over 25 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.

Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.

If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.

Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency.

Hi, I'm Katrin (Kay-Trin). I can help you cope & find peace in your life, especially if: Things from your past keep popping up, such as difficult memories from your childhood; You had a recent trauma or major change; Your thoughts are overwhelming; Your emotions feel off balance; You've tried to make things better, but something is still not right; You are unhappy & want something to change. You've heard counseling can be helpful & are ready to start.

Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!

For many, the idea of sharing your most personal thoughts, feelings, and experiences with someone else can be overwhelming, particularly if you have faced judgment, rejection, trauma, or other adverse experiences in your life. It can be difficult to imagine trusting someone enough to allow them to hear your story. However, it is in that vulnerable place where the magic of healing can occur. I strive to create a warm, safe, and accepting environment as a means to develop trust and a strong therapeutic alliance. My approach is supportive and collaborative, and we will work at a pace that is comfortable for you.