Do you have unique ideas, but convince yourself they won't work? Are you avoiding opportunities because you feel incapable, unprepared, or scared? Perhaps self-doubt hijacks your progress with healthy lifestyle changes, career advancement, or building meaningful relationships. If second-guessing is stealing your joy, you should know, it's safe to shine! I specialize in helping you break free from creative blocks, live purposefully, and advance professionally. I also assist you with feeling more connected in your relationships and adapting holistic strategies to support your health goals by helping you define what you truly want, and developing realistic strategies to get it.

My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.

Please note, I am unfortunately not able to accommodate new clients at this time. Please feel free to reach out to review possible options for our future work together. My clients appreciate my non-judgmental, eclectic approach, which focuses on strengths and the intrinsic creativity all individuals possess.

Life can be painful and complicated at times, and so often we react instead of respond to stress. Whether you are an adult, teen, or child, emotions can be complex to navigate and difficult to manage alone. My goal is to support you through difficult moments, help you build awareness and understanding for your behaviors and feelings, gain clarity in confusing times, better understand your relationships, and ultimately help you see life in clearer terms. As a collaborator on this journey, I aim to provide a nurturing and safe environment so that you may explore your internal nature and grow in all the ways you desire.

Taking the initial step to start therapy isn't easy & you've already begun the process by looking for a clinician online. You're worth the time & effort it takes to find "a good fit" in today's fast paced world.

*ALL SESSIONS ARE DONE VIA VIDEO CALL THROUGH CONFIDENTIAL PLATFORM* *NY RESIDENTS* Therapy is a treatment intended to relieve or heal. When we talk about psychotherapy the treatment focuses on our thoughts, feeling and behaviors. Our experiences impact the way we see, feel and interact with the world around us. This can look like anxiety, depression, stress, feeling stuck, fear or anger. The connection between our experiences and our current situation may not always be clear but we could feel that desire for things to be different. Therapy can help you heal and support your growth.

Morgan’s theoretical orientation is Cognitive Behavioral Therapy with components deriving from her experience in Motivational Interviewing and Functional Family Therapy. Morgan brings empathy and enthusiasm to sessions, which she thinks has a positive influence on the therapeutic relationship. Morgan believes it is critical to have an individualized, multicultural, and strength-based approach while working collaboratively with the client to ensure effectiveness of treatment. She has experience with adults, adolescents, children, groups, couples, and families dealing with anxiety, depression, trauma, and relationship difficulties.

Looking to create the life you want and clear out the barriers to contentment? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.

Engaging in psychotherapy is a courageous act, and I have a great deal of respect for people taking steps toward healing. I am a licensed psychologist providing relational psychodynamic therapy for young adults (primarily 20s and 30s) struggling with early family trauma, perfectionism and self-criticism, low self-esteem, relationship difficulties, identity concerns, body image and eating concerns, anxiety, depression, and more. I provide a warm, open, accepting space, knowing that it is necessary to feel safe and understood before you can experiment with change and growth.

I am a psychologist entering my seventeenth year of private practice with children (ages four and up), teenagers and adults. My work with children and teenagers is both individual and parent-focused. Grounded in a clear understanding of developmental issues, I work closely with parents. Most of my clients come seeking treatment for mood, anxiety and relationship difficulties. I use a psychodynamic lens to conceptualize patient difficulties and integrate cognitive behavioral strategies to assist with symptoms and improve functioning.

I am a psychotherapist with over ten years of experience working with adults, children, adolescents, and families. Some people come to therapy for help with depression, anxiety, or concerns about substance use. Some are facing obstacles in their careers or relationships. Others wish to help their children with behavioral, emotional or academic issues. Within a warm and supportive environment, I will help clarify your goal and work towards them. We will identify negative patterns, and ways to cope. I am trained to assist those who feel overwhelmed because of past events and current stresses.

With 20 years experience I join you in a collaborative process to explore and resolve the obstacles to your growth and healing. I work with creative professionals who want to improve their relationships, manage professional conflicts, come to grips with panic and anxiety, and build self confidence and esteem. I ask simple questions to open new avenues of thought and overcome self-defeating patterns that may be rooted in the past. This self reflection organically leads to more adaptive coping and meaningful change for greater fulfillment.

Are you tired of the past interfering with your happiness? Do you find yourself feeling dissatisfied and unhappy in your relationships? Do you have a hard time managing your emotions? I might be the right match for you. I work people from all walks of life, and experiencing different forms of emotional pain. The focus of my practice is on helping people who suffered various adverse and traumatic events, and now feel out of control in many aspects of their life - experiencing feelings of inadequacy, issues in intimate relationships, and chronic anxiety and depression.

I bring natural skill, compassion, and extensive experience to my psychotherapy practice with adults, children, and families. I am a Master Trainer at the Yale Child Study Center and also work as clinical consultant to provide training to other therapists. I have a menu of treatment options that can be tailored to clients of all ages. I also work with parent-child dyads and couples who are struggling with co-parenting. My work with individual adults utilizes both body focused interventions (from my background in Gestalt therapy) and insight oriented and behavioral techniques (from my background in Cognitive Behavioral Therapy).

Have your romantic relationships felt bland and uninspired? Have they lacked emotional or sexual connection and intimacy? Or perhaps your heart and your mind have been at odds - "My partner is everything I ever wanted but something is missing." Maybe you are starting to question the heteronormative trajectory thats brought you to this point - have you been dating people you thought you were "supposed" to date but never felt the electricity that everyone else was always talking about?

I offer individual and family therapy using a client centered and psychodynamic based approach to help you identify areas for change, growth, and healing. I use combine traditional talk therapy with mindfulness techniques, arts based interventions, and play therapy when working with children. I hold masters in both social work and education, which allows for specific insight into trauma stewardship and supporting those engaged helping professions. I believe that the catalyst for change starts with exploration and examination and I would like to be a partner with you on that journey.

Therapy offers profound ways of responding more effectively to life's challenges: understanding and managing mental health symptoms and developing healthier, more adaptive coping strategies when facing problems; tools for resolving difficulties and finding more fulfillment in relationships; the possibility of working through past and present trauma, grief and loss; and the opportunity to recognize how our thoughts, beliefs and behaviors affect our relationships to ourselves and others and how self-awareness creates the possibility of change and new experiences. I work with individual adults and adolescents, as well as couples.

I am a licensed psychotherapist who sees English- and French-speaking patients. My approach is based on a powerful combination of psychodynamic theory and the innovative methodology from Dr. Brené Brown author of The Daring Way (www.https://brenebrown.com/thedaringway/). I have created a type of psychotherapy practice that I would want to go to myself. One that helps people understand the hidden emotions and anxieties that drive their behaviors and provides constructive feedback and practical strategies to enhance their qualities of life and lead to a more authentic wholehearted living.

If you are considering therapy you are already embarking on your journey of introspection and change! You may have arrived here through a realization that you are engaging in behaviors that are no longer serving you or stuck on thoughts that you find very distressing. Perhaps your relationships don’t seem to go in the direction you want them to. Therapy is most successful when there is collaboration between client and therapist and through a balance of empathy and encouragement you can achieve your goals. Together we can discover how you envision your ideal life and make the changes to live more consistently towards your values.

If you are struggling in any area of your life it is worth exploring in therapy. Many of my clients, children and adults, have dealt with and worked through issues related to depression, anxiety, relationships issues, fear of change, anger management, loss of a job or loved one, addiction, and trauma. I use a strengths based approach to focus on the unique strengths and challenges of each individual, couple, family, or group that I am working with. Regardless of your struggles, I will work with you to identify positive, healthy ways of coping to overcome difficulties and increase satisfaction.