Therapists in Springfield, NJ

Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.

In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.

Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.

If you find yourself with challenges that you desire to navigate successfully through, then you are in the right place! I believe, "without a struggle there can be no progress" as stated by the late Fredrick Douglass. My ideal client is someone who is looking to gain better inward insight and improve the skills he/she already has while discovering new ones.

I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.

Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown? Do you find it difficult to shake off negative emotions or traumatic experiences that keep haunting you?

We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.

While trauma, anxiety, depression, and other mental struggles may cause us to lose hope, healing is possible. As a person-centered therapist, I believe in empowering my clients on their journey towards healing. I prioritize creating a non-judgmental and inclusive environment where you can feel safe, heard, and supported as we collaborate on your goals. Whether you're grappling with anxiety, depression, self-esteem challenges, the impact of trauma, or sociocultural issues, I am here to help you overcome these obstacles and maintain your overall wellness.

Despite feeling accomplished in their careers, my clients usually experience difficulty asking for help, perfectionism, inability to connect emotionally with loved ones, uncertainty around drinking patterns, irritability, and guilt. I assist men, adult children of alcoholics, couples, and families to develop ways to improve communication, build connection and work through difficult issues in life. If this resonates with you, I can help.

Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.

Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.

You're slamming the alarm clock; it was another night of broken sleep. Feeling drained and wishing for a moment of peace and happiness. You are giving to others when you're running low and rarely have time for yourself. Pressures and stress are piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

I specialize in treating clients who are struggling with anxiety, depression, fertility and perinatal mood disorders. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, or to manage stressors with work, taking this first step can be quite challenging as well as rewarding. Dealing with life problems is often the most challenging aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to help you understand and overcome these problems. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.