Therapists in Wilmington, NC

Hi there! I'm Anna and my passion lies in helping adults navigating the complexities of trauma, motherhood, and anxiety. Through specialized techniques like EMDR therapy, I work with survivors of sexual assault, helping them find solace amidst the turmoil of distressing memories. Together, we uncover their innate strength and resilience, paving the way for healing and growth.

I am a board certified clinical neuropsychologist practicing in a private practice setting. My practice is primarily neuropsychological testing of patients presenting with memory disorders, dementia, traumatic brain injury, stroke, and mood disorders. I also complete psychological evaluations for ADHD, learning disorders, and behavioral disorders.

Hi there! I'm Jenn and I love working with adults - especially moms at any point in their motherhood journey, modern mid-lifers who have lost their path and adults struggling with depression. I use cognitive behavior therapy, motivational interviewing and mindfulness to support my clients. Mamas, are you feeling overstimulated, burnt-out or overwhelmed? I love empowering moms to cultivate presence, recharge their batteries, and implement practical life hacks to bring more ease, structure, and organization to their lives as they juggle a million hats.

Take a deep breath. How do you feel? Has the stress of life drained your joy, leaving you tired and overwhelmed? Picture yourself filled with energy, peace and stability. Balancing work, family and other life stressors can be difficult and can impact both our mind and body causing pain and suffering. Together we can reduce your stress, balance your mood and find your passion. We may work to improve communication and create deeper connections, process old wounds and cultivate happiness. Now take another deep breath. You can do this.

Do you lack motivation? Or do you need help getting “unstuck”? Do you feel unsure of how to cope with your past trauma or current life stressors? If any of these questions resonate with you, I think it may be time to consider therapy. I enjoy collaborating with my clients by trying to find solutions to their depression and anxiety in the same way you connect the pieces of a puzzle. I want to support you in taking the reins to work towards your goals and find the light when many people would only see darkness.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.

At some point in our lives, we all experience pain or illness. So, what happens when pain or illness becomes a defining point in our lives? We may not do the things we used to do, we may not feel like ourselves, we may not live our lives the way we thought we would. BALANCE Integrative Care, PLLC, recognizes how broadly and deeply pain or illness may affect our lives. Our services support people to manage or cope with pain or illness in a way that allows them to live their lives more fully.

Hi there! I am passionate about helping people with relationship struggles, dating worries, and the stress and anxiety of "adulting". Whether it's tackling anxiety or navigating the complexities of modern dating, I'm here to empower young adults to find genuine connections and thrive.

Do you feel like each day is a struggle? Maybe your anxiety, depression or past traumas make you feel like you are drowning? I know that anxiety, depression and trauma can make you feel like you are not in control of your own life. I am here to guide you through these challenges so that you can become the best version of yourself. I want to help you feel empowered to make the changes necessary to get there. I can help you in identifying the “why” or the root of your thoughts and behaviors. We can process your pain and move forward with your life trauma.

Sarah Pearce is a Licensed Clinical Social Worker of 4 years who spent 13 years in education. Sarah loves to work with young adults, adults, children, and families. She enjoys working with young adults on relationships, careers, building confidence, and transitioning to adulthood, as well as assisting children and families through the challenges of early childhood development including anxiety, depression, trauma, friendships, family struggles, and learning disabilities like ADHD, providing healthy coping strategies and communication tools. Sarah Pearce completed her Master of Social Work from the University of North Carolina.

Do you ever feel worried, unmotivated, and like you're struggling with your relationships? You're not alone. Sometimes we can feel overwhelmed by our thoughts, feelings, and experiences. My goal is to create a safe, non-judgmental space for working collaboratively with you to learn new ways of overcoming life’s challenges. Focusing on building connections and improving communication with the people we love the most can improve your quality of life. Often times the first step to feeling better is simply the act of being heard and feeling truly understood.

Helping people heal from trauma is sacred to me. It involves creating a safe space where, someone can reflect on past hurt and current aspects of life. The therapy process has the power to guide you towards introspection, enabling you to discover purpose, strength, healing and acceptance. By feeling secure enough to face your inner world, your external world will inevitably improve.

"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.

I’m Jenna Gray, LCMHC-A. I have a Master's Degree in Counseling (2019). I’m a Licensed Clinical Mental Health Counselor Associate in North Carolina. I am grateful to be a team member of Second Chance Behavioral Health (remotely). I offer individual telehealth services to a variety of NC adult clients and insurances, as well as offering self-pay options. I have a heart for helping others because we all need it sometimes. My approach is meeting clients where they are in the moment. My focus is providing therapeutic support while my clients grow and make progress toward their goals.

I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.

I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.

Hi there! I'm committed to assisting adults and college students in discovering effective strategies to navigate life's challenges with greater balance and ease. Whether you're struggling with social anxiety, battling depression, or feeling the weight of burnout, I'm here to equip you with practical, applicable skills to overcome these challenges.

Have you been struggling with life recently? Are you feeling overly anxious, or depressed, or working to heal a trauma? Then the Made Well Center is here for you. We have multiple practitioners who are all trauma informed, holistically minded, and value client centered approaches to healing. We all walk through life differently, yet none of us are immune to hardships. We believe that you were made well & can live well & feel WHOLE. Practitioner availability: Stephanie, Laura Graham, Lia, and Cecilia. Gut Health Coaching Availability: Carrie Sink. Reach out to info at madewellcenter.org today!

Hello and welcome! I am a Licensed Clinical Social Worker providing therapy at Inner Solutions Counseling Center, focusing on helping adults, adolescents, and families navigate life changes and mental health challenges. The goal of my practice is to provide a safe, empathetic space and bring enthusiasm, compassion, and humor to our work together. My therapeutic approach is highly collaborative, change-oriented and strengths-based. I have over 15 years of direct patient experience and provide treatment for anxiety, depression, trauma, mood disorders, grief, life transitions, relationship struggles, young adult and women’s issues.