Female Therapists in West, Raleigh, NC

'Go confidently in the direction of your dreams...Live the life you've imagined' --Thoreau. Whether you are "surviving or thriving", I am skilled in helping you bring greater fulfillment and wholeness to your life. I partner with high achievers and their loved ones on their journey from self-discovery to enrichment-who have experienced addiction and/or trauma-to “dis the dysfunction™” and build healthy, connected, intimate, thriving relationships in life and love. If you want to heal the “roots” of shame, guilt, loneliness, unworthiness, inadequacy, not good enough, or having to be perfect- that block healthy love- I teach you how!

Accepting New Clients with Open Availability. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. It can be painful when our relationships are struggling, building resentment, and unhappy. We may feel unappreciated and stuck.

Have you ever stopped to wonder, what life could look like if we truly allowed ourselves to lean into the power of vulnerably discovering who we are and what we need to feel safe and whole in this world? What could our relationships with others look like? How would we see ourselves? What could we finally let go of? What new light could we step into? The clients that I work with are asking the same and finding their truest intentions for this life and looking for support as they navigate through it all.

I’m Dr. Nicole Johnson, founder of Mindful Counseling Services, PLLC. I understand the complexities of life and their impact on our relationships, expectations of self, mood, and general functioning. These issues may stem from attachment impingements, trauma, grief, loss, and complex or unexpected transitions. Symptoms related to mental health challenges can be debilitating. They can stunt psychosocial and emotional development along with relational and professional achievements. Therapy is not a one-size-fits-all experience, and I strive to provide a personalized approach to help you achieve your therapeutic goals.

Thank you for your interest in my practice! I am trained in the Transforming Touch modality. It is a Regulation-based approach rooted in the theory that when we experience ruptures during our developmental years, these disruptions continue to affect our lives at any age. These ruptures can be seen as challenges that are behavioral, psychological, spiritual and physical. Developmental Trauma affects every part of our growth and development. It orchestrates how we learn, how we mature, how we relate to others. Transforming Touch is an innovative way of supporting change in our nervous systems so that we can begin to hope and dream.

I strive to offer a therapeutic space for discovery, building hope, and transformation. The challenges that I commonly support people through include Depression, Anxiety or OCD/Phobias, Maternal Mental Health/Perinatal Trauma or Challenges, Life Transitions, Childhood Trauma or Trauma Processing, and ADHD/ASD. The goals with these presenting problems often include creating a sense of stability, finding effective coping strategies, building support systems, and developing a strengths-based or resilient narrative of their story.

You are not merely worthy of peace—you are destined for it! Together, we will embark on a transformative journey towards your profound healing—safely navigating the roots of your emotional challenges. I would be privileged to listen to your story and accompany you through this restorative chapter of your life. Breaking free from the hold that past emotions may exert over you is achievable!

Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.

Rachael received her Master of Social Work from Appalachian State University, and she works with individuals, families, and groups of all ages. She serves a wide variety of people with mental health-related issues and conditions. She specializes in working with young children and adolescents with behavioral issues, mood issues such as oppositional defiance disorder, attention deficit disorder (ADHD), autism, anxiety, depression, and more.

Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.

Accepting new clients! As a therapist, I strive to support young adults (18-35) who are working toward recovery from trauma. I work with clients who have experienced a variety of traumas including sexual assault, accidents, interpersonal violence, arrests/incarceration, abuse and neglect in childhood, etc. Common goals in my work are eliminating unhelpful thinking, eradicating feelings of guilt and shame, enhancing future safety, increasing self-esteem, and improving self-advocacy skills. Additionally, I encourage my clients to work with me to create goals specific to their needs and circumstances.

25 + years of experience in child psychology with a specialization in the early diagnosis of Autism Spectrum Disorder, Developmental Delays, Learning Disabilities, and ADHD. Providing observations of children in preschool and private school settings when behaviors or learning are a concern. Experience with school-based special education guidelines, to provide parental support and guidance in navigating the special education, IEP referral process. Services for children from 18 months of age.

First and foremost, I support and affirm all LGBTQ+ identities and I am respectful of all racial, ethnic, and cultural identities and experiences. I spent 21 years in the U.S. military and have been peer mentoring in the addiction recovery community for over 10 years. My time with these two populations, and my own personal experiences, have given me a passion for understanding and treating trauma and the many conditions that arise along with it. I use a trauma-focused approach that processes foundational issues while learning coping skills that can quickly lessen symptoms.

Welcome! I'm passionate about helping women navigate the complexities of life. As a seasoned therapist specializing in women's mental health, I provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. Whether you're facing career transitions, relationship challenges, or grappling with existential questions, I'm here to support you every step of the way. With a deep understanding of the unique struggles that women encounter during this pivotal stage of life, I offer personalized therapy tailored to your specific needs and goals.

Catherine understands how difficult it can be to take the first step in asking for support. Because of this, she strives to meet her clients exactly where they are in terms of individual characteristics, preferences, needs, abilities, and spiritual beliefs. Catherine knows this will look different for everyone which means therapy must be tailored specifically to each client. She recognizes that often our emotional challenges are complex in nature and, therefore, seeks to treat the client as a whole by exploring the physical, emotional, psychological, and spiritual components to obstacles and growth.

Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.

Living in a world that tells us it’s not okay to be who we truly are is hard, hurtful, and exhausting. I want to help you be more of you - not less. To help you both be gentle with and challenge yourself. To trust yourself. To feel liberated to be your full, authentic, and dynamic self. If you’re tired of shrinking yourself or being shrunk by others, I want to support you as you embrace this process of expansion. My goal as a counselor is to help you accept yourself just as you are, have compassion for where you are right now, and commit to making changes that help you live a meaningful, values-driven life that works for you.

I am a licensed therapist and certified health coach. I've had the fortunate opportunity of working with many different types of people throughout my career. Working on social work and public health research projects helped me realize I enjoy working with patients who struggle with mental health and chronic disease diagnoses. I obtained my Master's in Social Work degree from East Carolina University in 2011 and began practicing psychotherapy. Taking the first step toward treatment isn't easy. But since you are already here, take the second step to schedule an appointment...you'll be glad you did!

Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.