"Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002."

"I am a Licensed Clinical Social Worker who has extensive experience working with children, adolescents and adults dealing with a wide range of challenges. I believe that whatever struggle a person might be facing, engaging in therapy can help them to further explore concerns, link experiences with emotions, build stronger communication and learn healthier coping skills. As with any relationship, therapy works best when there is trust, mutual respect and a sense of connection. I will collaborate with you to identify the most effective way to draw upon your strengths and move forward towards your goals. "

"I rely on a strength-based, collaborative approach, meeting clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. A native of the North Carolina, I have worked in a number of settings as a counselor and therapist, with particular experience helping clients navigate work/life balance, addiction and recovery, family dynamics and life transitions. I am trained in EMDR and Harvard Mind Body Relaxation techniques and am a qualified MBTI administrator."

"Each of us at some point in our lives face painful life situations and challenges, some of which we can navigate alone, but others requiring help. Sometimes family and friends can provide that support but many times having a non-biased perspective is more appropriate and effective. As a Licensed Professional Counselor, I use appropriate psychological methods used within the field of mental health professionals and add the insights of Biblical Truth to help those who are hurting and facing such situations effectively overcome them and move forward to experience a more purposeful and satisfying and life."

""I am accepting new consumer's." I provide life coaching, substance abuse and mental health counseling services. I have 30 years of experience coaching, teaching and educate consumer's on how to change their aggressive and addictive behaviors. Most people self-medicate after experiencing rape, emotional abuse, neglect, domestic violence, abandonment, unhealthy parenting and untreated mental illness. Experiencing flashbacks, grief and depression can be detrimental your health, so, lets get started on a plan to better your mental wellness. I also work with a disability attorney."

"Gender and sexuality define who we are, the way we love, and how we connect with others. Diverse and, therefore, controversial, our gender and our sexuality are too often handled without acknowledgment of the power they hold. I work with marginalized identifies, including but not limited transgender, non-binary, intersexed, gay, lesbian, bisexual and non-monogamy. ,The focus of therapy on the client's self defined needs, along with specialized services of Hormone Replacement Therapy support and documentation. "

"Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life."

"Parenting can be both rewarding and challenging. At times it can bring so much joy, but it can also bring frustration and defeat. The daily routine of handling a child with their own personalities and mindsets can leave parents feeling overwhelmed and ineffective. Adding the challenges of childhood mental health like anxiety, depression, trauma, or behavioral issues, parents may find themselves reaching their limit. Seeking out support for your child and individual support as a parent can be scary and daunting, but finding a therapist that can provide a safe space to support growth and healing can make life a bit easier."

"You are a person who very much desires to become "unstuck" - you want to achieve your goals and you long to fulfil your potential. You have been diagnosed with ADHD or suspect that you might have it, and/or other neurodiverse conditions. You may consider yourself unconventional; perhaps you've not necessarily conformed to a "socially acceptable" neurotypical life path or, if you have, that you don't fit in there. You seek support resolving issues w/time management, motivation/boredom, self-esteem & confidence, life admin & self-care, personal finances, mental health, work, education, and interpersonal relationships. "

"Depression, anxiety, trauma, grief and other symptoms can take away the ability to enjoy life, and make it difficult to remain socially connected and maintain good interpersonal relationships. Life circumstances, mental or physical illness, coping with transitions, and unexpected events increase stress, and contribute to feeling overwhelmed and helpless. I will work to help you find a way through these painful experiences, reduce unwanted symptoms, and improve quality of life. If you are struggling with painful symptoms or situation, call me today and we can begin working on the life you want to be living."

"I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and triumphs that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships."

"I am a Licensed Professional Counselor and Educational Psychologist who serves children and adolescents and their families in Durham, Wake, and Johnston counties. I take a strengths-based approach to help children and families develop the insight and skills necessary to meet personal and situational challenges; and, improve functionality. I enjoy helping children and families identify and achieve their goals. I employ elements from a range of therapeutic techniques (i.e. Play Therapy, CBT, TFCBT, Behavioral Therapy, Positive Psychology). I welcome extended family members, members of faith communities, and any other supports families want to utilize in the treatment process."

"I enjoy compassionately connecting with adults, adolescents, and children, helping clients to attain the solutions and quality of life which they are seeking. In therapy, I facilitate hope, encouragement, self-regulation, and empowerment, as I partner with clients to achieve unique client-centered solutions. I use therapeutic techniques that are designed to meet those goals (e.g., Somatic Experiencing, DBT, CBT, IFS, Coaching, EMDR, Gottman, Guided Imagery, Problem Solving). I also offer a faith pluse therapy method for healing childhood wounds to live in MORE CONFIDENCE, JOY, AND PURPOSE at http://HeartsReturningHome.com"

"Do you feel that navigating through life's difficult moments can be a struggle and that you have limited opportunities to focus on finding solutions? Do you feel anxious when working through major changes, immobilized by depression, or sense the bonds within your family are weakening? I offer a safe, therapeutic environment that allows you to explore your conflicting experiences, and together we can identify ways to manage life's journey successfully."

"I am a private practice therapist working in Durham, NC. I see adults for individual therapy. If you are struggling with memories, symptoms, worries or behaviors that are getting in the way of living a fulfilling life, even the simplest challenges can feel overwhelming. Psychotherapy is one way to work through your fears and doubts so that you can return to optimum functioning. With training in various therapeutic modalities, I can offer a unique, client-centered approach to your care."

"I utilize a systems approach to wellness that incorporates developmental, psychological, and social strengths in assessment and treatment. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. I prefer to use child-centered, play therapy with children. I am also trained in Trauma-focused CBT, and EMDR. Specific areas of focus include reunification therapy, foster-care and adoption, Asperger’s Disorder, mediation regarding custody, and trauma."

"If you're struggling as a couple; or struggling individually with alcohol or other drug use, with chronic pain, or trauma; if someone you love is struggling with these - I can help. With unconditional acceptance, I listen - and together we assess what's going on, and determine how best to address it. Because I ALSO understand that "one size does not fit all", I individualize treatment. And last, because prevention and commitment maintains wellness, I'm in for as long as necessary - a safe and dependable "touch stone" for sorting things out before "life becomes unmanageable"."

"Therapy can be a wonderful opportunity to connect more deeply and genuinely with yourself in a way that translates to deeper connections with others in your life. It is also an opportunity to make changes in your life, get support during a difficult time, work on relationships with family, friends or romantic partners, or heal from a deep loss. I offer therapy which is collaborative, active and respectful. I listen attentively, ask questions, offer observations, develop strategies and give feedback with warmth, empathy and a lack of judgement."